CoachYeseniaB

Dedicated to me and the others that are or have struggled with their weight. I want empower and Inspire that it is POSSIBLE. Never GIVE UP!

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Getting ready for #Shaunweek!! 💪🏼 #thankfulforHisBlessings #haveaplan #plantofail

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Day 1 of #3dayrefresh! Every once in a while our bodies need a small reset. 😍💪🏼 #thankfulforHisBlessings #fitwarriormoms

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Double dose today! Strengthen your core #strongminded Moms. #thankfulforHisBlessings

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Just run and don't look back. Don't let anything distract you. Keep your eyes on Jesus...Don't get weary and don't give up! Hebrews 12:1-3 ______________❤________ Today during my son's track meet, we watched a girl walk onto the track and onto her lane. She stood there with terror in her face. Like she was ready throw up. As the other runners got into their positions, this little girls demeanor just worsened. She was officially in her head and I knew all too well her thought process. "I can't do this! I can't do this! There is no way I can do this" . . As it got louder in her head, her coaches began to notice. I noticed and before anyone could say a word.. . . She walked off the track. Yup! She completely walked off the track. Her fear of failing over took her and she gave up before she even took her 1st step. It pained me to watch it. I felt for this little girl, because I knew all too well the pain she felt of letting Fear stop Her from gaining her Victory. . . She was given the opportunity to race again. This time (still having fear on her face), she RAN and WON!! . . This had such a profound impact on me, because seeing her step up regardless of her thoughts, the opinions of others, what her family was saying on the sidelines, she rose up and NAILED IT! . . This past Year and Half has shown me that we (including me) do this to ourselves. We let fear of the failing or of the unknown, stop us from Gaining our Own Victory. . . I'm so Passionate about Helping people, coming along side them and cheering them on. If I would have Given Up at my 1st Try, I wouldn't have helped as many people as I have! . . This is more than just Exercising and Drinking a Shake. . . It's about helping people. Showing them that it's possible, you have to give it your Whole Heart . . I'm going to be real...Don't Half @$$ it! Don't Make Excuses! . . Make it Happen..Rise Up (like that little girl) and Claim Your Victory! . I'm starting my next accountability group on April 10th. Doing this journey alone is not easy, you need the support and encouragement to get through the tough days. So let's make it Happen together. Message me or click the link in my Bio. ☝️

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I'm surrounded by those believe in my purpose. With the Lord's help, we help other moms (and dads) reach their health fitness goals, to Love their Life once again, to know that they are not alone and that all things are possible in Him! . . . . . . . . . . . .. #thankfulforHisBlessings #momofadhd #fit45 #fitcuban #changeyourmindsetchangeyourlife #runningmom #travelmom #eattolose #fit45 #fitcuban #runningcuban #over40 #mytribe #mytime #journeyisbeautiful #jump #jumpin #bestgiftyouhaveevergivenyourself #fitmomover40 #Trusthim #Heisworthtrusting

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I am looking for up to 5 women that are looking to lose 5-15 pounds in 21 days to join my #springintohealth accountability group starting April 10. _________________❤_________________ ☝️No dieting. ✌30 minute workouts. 👌Simple meal plans. 🖖1:1 support 🖐24/7 access to our accountability group. 🖐+☝️Secret online forum. ________________❤___________________ This is a lifestyle plan that will be based on health and fitness goals that we set for you together. ________________❤___________________ We will focus on balance, moderation, and mindset. ________________❤___________________ Available to those in the US and Canada ONLY. ________________❤___________________ To be considered please leave a message or fill out the form in my Bio. ☝️ . . . . #thankfulforHisBlessings #momofadhd #fit45 #fitcuban #changeyourmindsetchangeyourlife #runningmom #travelmom #eattolose #fit45 #fitcuban #runningcuban #over40 #journeyisbeautiful #jumpin #bestgiftyouhaveevergivenyourself #fitmomover40 #ifyourmindisreadyouareready #Trusthim #Heisworthtrusting

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💥💥Hot off the Presses!!!!💥💥 _________________________________⠀ ⠀ The All Access Pass is being Featured! This Month!!⠀ ___________❤_____________❤____⠀ .⠀ .⠀ Yup! In April, We are Spotlighting our All Access Challenge Pack to make sure the most people Spring into Fitness. 🙌🙌 ⠀ .⠀ .⠀ You will have access to all of #Beachbody's popular fitness programs for the Whole year for 1 annual rate. Woo Hoo!! 🔥🔥🔥⠀ .⠀ .⠀ It's like literally having your own NETFLIX of Fitness and Nutrition on any of your smart device(s).⠀ .⠀ .⠀ It would provide you with all genres of possibilities from Cardio, MMA style Kickboxing, weightlifting to a slower pass of muscle relaxation with a Yoga Retreat. Gone are the days of boring Home workout programs.⠀ .⠀ .⠀ You will have ALL of the popular programs even the 3 New ones that come out in 2017! (BUT SSSH, I didn't tell you 😉)⠀ ⠀ This is so Exciting, because:⠀ ⠀ 1. You will have an Annual Pass to ALL of the Programs. So you can combine your workouts at no extra cost.⠀ .⠀ .⠀ 2. You will have Access to the Fixate Cooking Show. It features Easy and Delicious recipes including deserts and cocktails. (Where do you think I got my #Shakeology Peanut Butter Cup recipe?)⠀ .⠀ .⠀ 3. Our Famous Portion controlled meals planning guide. ⠀ .⠀ .⠀ 4. Your initial 30 day supply of Superfood Yumminess Shakeology (that I drink everyday)⠀ .⠀ .⠀ 5. I will help you find the best start up program and help you craft your next one when you are ready to step up your game. Oh and you can share the pass with your family also. ⠀ .⠀ .⠀ 6. To top this all off there is a bottom of the bag, no questions asked Money Back Guarantee! (I don't see anyone else doing that)⠀ .⠀ .⠀ Finally...ME AS YOUR COACH! Helping you along the way with questions, struggles and successes for the whole year. ⠀ My Next accountability group begins APRIL 10th! WOO HOO! .⠀ .⠀ This is less than a NETFLIX membership. You can't beat it!! DON'T WAIT! Now is the Time, to get ready for the Summer. Message me or fill out the quick form in my Bio ☝️! #thankfulforHisBlessings #sayYes #toYou

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You have #Purpose in this life. #thankfulforHisBlessings #chosen

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Happy International Women's Day! Love yourself enough to fuel your body. #thankfulforHisBlessings #beachbodycoach #eattolose

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You are fully capable, don't be afraid and think of all the possibilities that will come. #thankfulforHisBlessings #Push #sayYes

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Say Yes to You! Remember Who You Are! ___________❤___________❤_______ Today I finished #21dayFixExtreme! I'm so Excited!! I lost 4.5lbs..not sure the inches but I certainly feel the difference. I dialed in my nutrition, eased up on my Peanut Butter and Wine intake. (Oh My Word was it Hard, but in the end it was so worth it.) _________❤___________❤_______ This journey doesn't promise you quick fixes or instant anything. It gives you tools to be slow and consistent with your plan, dial in your nutrition without restrictions and your results well come. ___________❤___________❤_____ You just have to say YES! Yes to your life. Yes to YOU! Say "YES, I can! I can make it! Why?! Because, I have dreams to run a race, to play with my kids without getting exhausted, because I want to have a baby, there is a mountain I want to climb." You name it! What ever your dream is, Say Yes to You! Remember Who You Are and What You Want! ______________❤__________❤ Forget what others may think or what they will say. In the end, it's Your Journey not theirs. Own It! . It's Starts with a step towards the right direction, a group of other women on the same journey and me (as your #Beachbodycoach) Helping and Encouraging You along the Way. _____________❤________❤_______ My Next Accountability Group begins March 13th. Let's Push your Fears aside and Spring into Fitness! Message me or email me@[email protected]. . . . . . . . . . #thankfulforHisBlessings #nofilter #sayYes #toYou #changeyourmindsetchangeyourlife #ifyourmindisreadyyouareready #bestgiftyouhaveevergivenyourself #over40andfit #over40busyMom #tigerstripes #ownit #onestepatatime #gogetter #lifechanger #getoutofyourway #followme #journeyisbeautiful #itworks #itsnottoolate #team #teamjulitosangels #TrustHim #HeisworthTrusting

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Kids watch what you; do not what you say. This little girl is always listening and watching what I do and say. Often calling me out but also encouraging me. I'm so thankful for this #minime, she keeps me on my toes. #thankfulforHisBlessings #mastercardio

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💥💥SPOTLIGHT 💥💥 Today I want to celebrate my Hubby! When he began his fitness journey, he was not up for change. It was a struggle, but he knew he needed to take care of himself. Everyday he took small steps, he worked out, followed his eating plan and Boom..He saw Results! Now with his new fitness lifestyle, he is determined to set goals for himself, to push and be in the Healthiest shape of his life. I'm Proud of You My Love! #thankfulforHisBlessings #transformationtuesday #besomeonesmiracle

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People often tell me "I can't imagine you being overweight". Well Reality is..my height hid it well. I was always exercising or doing something to stay fit, but my nutrition was just horrible. I would skip meals or eat foods that I thought were better for me, but they would leave me feeling hungry and irritated. I barely ate any fruits or vegetables, because I considered them as added calories. I was Horribly Wrong! Fast forward, now I'm Eating More and in the Best Shape of my Life. The combination of the right portions, foods, 30 minutes of exercise and my daily Yummy treat keeps me at optimum health! Oh and the Holidays? Having the tools I mentioned above... I enjoy the festivities and Eat! I no longer have what I call Eater's Remorse. My next accountability group begins November 28th. Come join me and let's finish 2016 Healthier and Rocking the Holidays. DM or email me@[email protected]. #thankfulforHisBlessings

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This is my Sunday with my Love. 😍 #thankfulforHisBlessings

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Traveling back to the east coast today. Thankful for my internal clock, #BeachbodyOnDemand #CoreDeForce #PowerSculpt and the sweat is pouring down my forehead. #thankfulforHisBlessings (at Redding, Redding, California)

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It's Back!! The #chroniclesofthetravelingshakeologycup 😂 (at George W. Bush Presidential Library)