Anxiety
ET 12 MIDNIGHT 24-JUN-19
It was the worst anxiety attack as fsr as i can remember. We were at batangas with a lot of friends. We had drinks (not a lot) and i wasn't drunk but i did things that people blamed me. And thats when it happened. I wanted to be alone. I wanted to be in solitary amd i don't want to get noticed. But somebody did and then, IT HAPPENED. It was the worst. My heart was punching. My chest was crunching. It hurt a lot at the things i least expected. I screamed in pain. I screamed in panic. It was horrific and i didn't want it to come back. But that was anxiety. It can't stop once it overcomes you. I had a lot of things that went through my mind. It was pressure. It was embarrassment. I was weak. I was in pain and it was shocking because it happened around a lot of people. I don't want to be recognized. I don't want attention. And now, after the attack i really dont know what to do. My friends doesnt know what to do. I didn't want to talk to anyone but i wanted a company. It was difficult
