Bent-arm pike press to handstand for 18 seconds.
Able to do this consistently.
2026_0220
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@yifengchen
Bent-arm pike press to handstand for 18 seconds.
Able to do this consistently.
2026_0220
Tuck press to handstand training.
Holding for 12 seconds, at the riverside park.
2025_0911
Full front lever in bad form for 4 seconds.
Keep improving.
2025_0904
Holding super advanced tuck front lever for 12 seconds.
Training for front lever.
2025_0820
Bent-arm tuck press to handstand.
Holding for 10 seconds, keep training.
2025_0410
Tuck jump to handstand.
Handstand hold for 10 seconds.
2025_0322
bent-arm pike press to handstand.
almost there!
2025_0306
30 reps of dip, daily exercise
2024_0904
3 reps of bar muscle up.
Trying to keep legs straight.
2024_0516
Bent-arm pike press to handstand in progress.
2024_0328
Attempting bent-arm pike press to handstand.
2024_0317
Bar muscle up progression
with less momentum.
2023_1007
Bar muscle up progression.
2 reps with less momentum.
2023_0821
Handstand progression
Bent-arm tuck press to handstand attempt.
Keep practicing!
2023_0506
Handstand progression
Kicking up to handstand slowly.
2023_0221
Bar muscle up progression
From swing to muscle up
2022_0922
Bar muscle up unlocked!
2022_0914