Itri7

[zawya7]

Get Rid of Your Chapped and Dry Lips Effectively With These Homemade Natural Remedies!

(adsbygoogle = window.adsbygoogle || []).push({});

Chapped or dry lips can be unattractive and painful. Over exposure to sun, vitamin deficiency, harsh weather, licking your lips too much, smoking, allergic reaction or dehydration can lead to chapped lips. Some of the symptoms are dryness and redness, tender or sore lips, flaking and cracking.

Lips balms and over the counter medications can be helpful, but you can also make your own natural remedies at home. It will be cheaper and it will prevent chemicals exposure. (adsbygoogle = window.adsbygoogle || []).push({}); Natural Remedies for Dry or Chapped Lips Honey Honey which is raw and organic has a number of healing properties and it is an excellent remedy for cracked lips. Apart from having a soothing effect, it also has anti-bacterial properties, which prevent infections and help clean the lips. The honey is also hygroscopic, that is, when exposed to air, it absorbs the moisture from the air in a natural way. Use honey which is raw and organic and apply it on your lips a few times on a daily basis. Water One of the signs of dehydration is dry skin, and that includes dry lips as well. Drink a lot of water during the day and prevent dry lips. We tend to replace water with warm coffee during the colder months, but this is a mistake because coffee is diuretic which actually causes dry lips and dehydration. Aloe Vera Aloe Vera is a natural anti-inflammatory and also has calming properties which are helpful for dry and cracked skin. Like honey, Aloe Vera is also a hygroscopic, i.e. it absorbs moisture and keeps your lips smooth and hydrated. You can use Aloe Vera as a gel or in a whole leaf form. Apply it to your lips using a Q-tip or your finger as many times you like during the day. Coconut Oil One of the number of uses of coconut oil is that it is an excellent skin moisturizer. Coconut oil has anti-inflammatory and soothing properties which are beneficial for dry lips. Apply some coconut oil on your lips whenever it is necessary. You can use other essential oils like sweet almond, jojoba oil or olive oil for similar results. Jojoba oil is rich in vitamins B complex and E and some minerals. This oil is chemically similar to the natural oil of the skin, so it is perfect for skin care since it provides a simple and natural way of moisturizing the dry and cracked lips. If you want to make your own natural lip balm, melt and then blend two teaspoons of each beeswax and jojoba oil on low heat. Put the mixture into a glass container and allow it to cool down. Mango Butter, Shea Butter or Cocoa Butter Cocoa butter is a fat with a pale-yellow color which is extracted form a cocoa bean. It is a natural anti-oxidant, helps the healing of the skin and slows down aging as well. Shea butter is extracted from the shea tree nut and it can moisturize and soften the skin. Mango butter is extracted from mango seeds and it is rich in omega-9, stearic and oleic fatty acids. Having emollient properties, which protect the lips by supplying and keeping moisture, these natural butters can soothe and soften the skin and they can also heal cracked lips. You need to melt 2 tablespoons of coconut oil and 2 of each of the natural butters and a tablespoon of beeswax over a kettle on low heat. Make sure to mix it well and then pour it in a glass container and allow it to cool. (adsbygoogle = window.adsbygoogle || []).push({}); Extra Tips 1.Stop licking your lips. Licking your dry lips can become a habit really easy. Avoid doing this since liking the lips makes them even drier. 2.Do not peel your lips. Do not peel the skin from your dry lips since it can lead to tearing or rips. Alternatively, gently wipe the dead skin with the help of a cotton ball previously soaked in warm water or with a soft brush. 3.Breathe through your nose. The breath on your lips may cause dry or cracked lips. 4.Apply some sunscreen. You can prevent drying of the lips from sun exposure if you apply some sunscreen. Do this in winter as well. Source: http://ift.tt/1mtglZA

Get Rid of Your Chapped and Dry Lips Effectively With These Homemade Natural Remedies! chapped lips, Dry Lips, Get Rid of Your Chapped and Dry Lips via 1eccellente http://ift.tt/1RuOQvt

[zawya7]

You Want Flat Belly, Lush Hair And Beautiful Nails? – The Solution Lies In Coconut Oil

(adsbygoogle = window.adsbygoogle || []).push({});

Coconut oil is rich in lauric acid, known for its ability to destroy pathogens like bacteria, viruses and fungi. As you can see, coconut oil is the second natural source of concentrated lauric acid. This miracle oil also contains medium-chain triglycericed, or MCTs. Human body metabolizes these in a different way than short- and long-chain fatty acids. Medium-chain fatty acids are not absorbed as fat, and they are converted into energy.

The tropical oil is believed to be one of the healthiest natural products and it is 90% saturated fatty acids, derivatives of fatty acids, polyphenols (these give coconut oil its distinctive smell and taste), vitamins E and K, and minerals. (adsbygoogle = window.adsbygoogle || []).push({}); Coconut oil improves digestion. Stir a tablespoon of coconut oil into a glass of water and drink it in the morning. This will help you get rid of parasites in your body. It also melts fat, especially abdominal fat. Coconut oil reduces appetite, boosts metabolism and balances blood sugar. (adsbygoogle = window.adsbygoogle || []).push({}); Speaking of beauty, it strengthens nails and hair. Hair conditioner This treatment is great if you have dry or damaged hair. Apply some coconut oil onto your hair and leave it on for an hour. Rinse as you normally do. Straight your hair Coconut oil can soothe your electrifying hair. Apply a tiny amount on your hands and spread it from the roots and all the way to the ends. Enjoy your straight and glossy. Nail care Massage your nails and cuticles with some coconut oil. This will strengthen your nails and your manicure will last for longer. Source: http://ift.tt/1ydH8Ca

You Want Flat Belly, Lush Hair And Beautiful Nails? – The Solution Lies In Coconut Oil Beautiful Nails, Coconut Oil, Flat Belly, Lush Hair via 1eccellente http://ift.tt/1L4z4di

[zawya7]

Baking Soda Is One of the Most Amazing Things You Could Use. Things you didn’t Know It Could Do!

(adsbygoogle = window.adsbygoogle || []).push({});

It seems that baking soda is the cheapest health remedy in the whole world. It is beneficial for everything, from colds to cancer. Baking soda is the thing you need to have in your home. Some of the health benefits of it are reduced risk and prevention of drug intoxication, peptic ulcer, acidity metabolic acidosis, and diarrhea. It is also beneficial for the skin since it has antipruritic and anti-itch properties. It is a powerful home remedy for flu and common colds and also removes plaque. Being a rich sodium source it prevents kidney stones, bladder infection and hyperkalemia.

Traditional remedies .A mixture of baking soda and water is an excellent way for muscle relief after a hard and intensive workout. .Use baking soda in order to remove grime and fungus from your nails. Put some baking soda on a nail brush and use it to scrub your nails. .Mix 1 tablespoon of peppermint essential oil, 3 tablespoons of baking soda and warm water. Soak your feet and hands into this mixture in order to relieve odor, soreness and itching. .Make a mixture form baking soda and water and use it for gargle. It will freshen up your breath. .Use baking soda as a toothpaste and brush your teeth with it. Just sprinkle some on your toothbrush. .Remove dead skin cells and surplus facial oil from your face with the help of baking soda. Mix 1 tablespoon of water and 1 tablespoon of baking soda and scrub your face gently. .Relieve itching from oak, poison ivy, insect bites, bee stings and etc. .Mix water and baking soda and apply it to herpes or cancer sores. It is going to dry them quickly. (adsbygoogle = window.adsbygoogle || []).push({}); Homemade Remedies For Acid Reflux Make a mixture from ½ tablespoon of baking soda, 2 tablespoons of organic apple cider vinegar or fresh lemon juice. Use a kettle since it is going to fizz. After the bubbling stops add 8 oz. water. Drink this remedy at once. This remedy will balance the pH, it will make the acid reflux less painful and produce alkaline-forming environment in the body. Use baking soda to ease GERD and heart burn symptoms. Just mix ½ tablespoon of baking soda and 16 oz. water. Other Remedies In Dr. Mark Sircus’ book, Sodium Bicarbonate, he explains Dr. Simoncini’s discoveries which are about cancer overgrowth and the search for alternative treatments which include baking soda. He suggests that we use a mixture of molasses and baking soda in order to prevent fungal infections and for cancer and diabetes prevention. Treat urinary infection by drinking a mixture of ½ tablespoon of soda and 8 oz. water two times per day. Mix baking soda and apple cider vinegar or lemon juice and ease thrombosis. Make a mixture of warm water and 1 tablespoon of baking soda and douche in order to stop itching and destroy Candida yeast. (adsbygoogle = window.adsbygoogle || []).push({}); Warnings: Women who are pregnant or those who breastfeed should not use baking soda. Children under the age of five should not use it as well. Despite the fact that if used correctly it is safe, baking soda can still cause some unwanted side effects and particularly if it is combined with prescribed drugs. You must always use baking soda which is dissolved in liquid, never in a dry form. Do not use baking soda if you are in a diet which is low on sodium. Do not use baking soda longer than 14 days. Source:http://ift.tt/1WJlgFL

Baking Soda Is One of the Most Amazing Things You Could Use. Things you didn’t Know It Could Do! baking soda, health remedy via 1eccellente http://ift.tt/1p5dUBV

[zawya7]

How To Make Detox Foot Pads at Home and Get Rid Of The Dangerous Toxins from Your Body Overnight

(adsbygoogle = window.adsbygoogle || []).push({});

Did you even hear about detox foot pads or even use them? Detox foot pads are sticks that are placed on the soles of a feet, usually before sleeping. They are stuck on the bottom of the feet and left overnight to draw out all the toxins from the body. The next morning, when you peel off the detox food pats, its discolored or darkened appearance purportedly reflects that the dangerous toxins have been removed from your body. This method was first used in Japan.

The detox foot pads aid in the circulation of blood and lymph in the torso, that’s why they are worn on the feet. (adsbygoogle = window.adsbygoogle || []).push({}); The inactive lifestyle usually causes circulation to flood around the feet, lower legs and ankles. The best result of using a foot detox pad are less joint pain, fewer headaches and fatigue. You can make your own detox foot pads, or buy them. In addition to make your own detox foot pads, here is the simplest and the most effective method: (adsbygoogle = window.adsbygoogle || []).push({}); You will need: Garlic Onion Water Socks Self- stick gauze pads Instructions: 1. Slice the onion and garlic, and chop them well. 2. Pour some water in a pot and let it boil. 3. Put the finely sliced onion and garlic into the boiling water. After that, let it boil for extraten minutes. 4. Turn off the pot and let the water to cool down for about 20 minutes. 5. Then, put this fusion in the middle of the self-stick gauze pads (just sufficient to get them wet) and be careful not to wet the sticky part of the pad. 6. Put the self-stick gauze pads on the soles of your feet, mostly at the center parts. 7. Put on some socks, so the pads won’t fall down. 8. Remove them in the morning. Source: http://ift.tt/1Xa8Vtl

How To Make Detox Foot Pads at Home and Get Rid Of The Dangerous Toxins from Your Body Overnight Detox Foot Pads, Get Rid Of The Dangerous Toxins, Toxins via 1eccellente http://ift.tt/1oeIj0u

[zawya7]

Best Exercises To Lose Arm Fat At Home

(adsbygoogle = window.adsbygoogle || []).push({});

Fat in specific areas in the body is generally caused due to the accumulation of excess fat in the certain area. The fat deposition in the arm area is quite difficult to burn, so the gradual deposition of fat in the arms leads to flabby arms. Age is another reason of arm fat. After the 20s, human body tends to store more fat in various parts and the lean muscles start to decrease. So the fat accumulation becomes more than the lean muscles, one of the main causes of flabby arms.

Decreased metabolism rate is another reason of arm fat. The metabolism rate decreases with the growing age, which means burning fewer calories. And this condition ultimately leads to arm fat. (adsbygoogle = window.adsbygoogle || []).push({}); Lack of physical activities and not doing exercises regularly also leads to the fat accumulation in the body including the arms. In this article read how you can lose the stubborn arm fat and get toned and sculpted arms by doing certain exercises which are specifically meant to lose arm fat. Tips to Prevent Arm Fat First of all try to prevent the arm fat at the first place because prevention is better than cure. Have a Proper Diet: The first and foremost thing to prevent arm fat is to give proper attention to your diet as improper diet leads to the accumulation of fat in the body, which is one of the major causes of arm fat. In your diet include a lot of fruits and vegetable. It will not only make you full but also supply lower calories to your body. Include fiber-rich food to increase the metabolism rate, which will burn the calories and help to burn the arm fat. And at the same time fiber-rich food also keeps you full for longer period of time. (adsbygoogle = window.adsbygoogle || []).push({}); Eat a diet with more lean protein and slow – burning carbohydrates. Eat Smaller Meals: Take smaller meals and at regular intervals. It will make you feel full and you will consume less food. Eat Breakfast: Do not skip your breakfast because it is the first meal of your day and if you skip your breakfast, you will end up eating more throughout the day. Drink More Water: Drink lots of water throughout the day to speed up the metabolism process. Also, drink water before meals so that you will consume less food and less food means fewer calories. Green Tea: Cup of green tea is really good start for your day. It will spur up your energy level to burn calories. Also, drink 3 to 4 cups of green tea throughout the day to burn the deposited fat by boosting your body’s metabolism rate. Use a Stair rather than an Elevator: in order to burn more calories go for climbing the stairs rather than using the elevators Involve in Some Cardio Exercises Daily: By practicing cardio exercises every day you will burn the calories that you have gained through the consumption of food. You can do swimming, climbing, skip roping, rowing to prevent the calorie deposition in the body, thus you can keep arm fat at the bay. The combination of exercises and the tips above will give effective results in losing arm fat. But you should do this every day. Lead a healthy lifestyle, eat healthy food and exercise regularly in order to get those toned, sculpted and attractive arms. Source: http://ift.tt/1nGrSK0

Best Exercises To Lose Arm Fat At Home Exercises To Lose Arm Fat, Exercises To Lose Arm Fat At Home, Lose Arm Fat At Home via 1eccellente http://ift.tt/1NJR1ba

[zawya7]

A Recipe That Will Make You Never Walk Into A Pharmacy Again: A Health Bomb Which Is 100% Natural!

(adsbygoogle = window.adsbygoogle || []).push({});

The preparation of this magical drink that will make wonders to your overall health is very simple and easy. After the consumption of this potion you will not need medicines. It is 100% true.

Ingredients: .500 g of organic honey .Middle sized ginger root .2 lemons (adsbygoogle = window.adsbygoogle || []).push({}); Instructions: The first thing you should do is to wash and cut the lemon into pieces. Afterwards peen and cut the ginger in slices. Place them in a jar and finally add the honey. The ginger and lemon will release their juices so let it stay for 24 hours. (adsbygoogle = window.adsbygoogle || []).push({}); Close the jar and place it in the fridge for 1 or 2 months. You can dilute with warm boiled water when the mixture becomes gelatinous. The amazing remedy is ready for consumption. Do not waste your time, prepare it now and you will be ready for the season of flu and colds. 2 tbsp per day is the dosage for adults, where 1-2 tsp per day for children. Have a nice day and never walk into pharmacy again. Source:http://ift.tt/1PxXDyU

A Recipe That Will Make You Never Walk Into A Pharmacy Again: A Health Bomb Which Is 100% Natural! magical drink, Natural, Recipe via 1eccellente http://ift.tt/1QLIKuT

[zawya7]

This is The Fastest Way to Fight Obesity. Here is How to Do It Right!

(adsbygoogle = window.adsbygoogle || []).push({});

Obesity is a medical condition associated with excess body fat. This accumulated fat can cause numerous health problems, including issues with the heart, the digestive system and the immune system.  Moreover, obesity shortens the lifespan.

Nevertheless, there are, fortunately, a number of natural remedies which can help you effectively lose weight and improve your health, in order to prevent all this harmful effects. (adsbygoogle = window.adsbygoogle || []).push({}); Ginger Ginger is an extremely useful tool in the process of reducing excess weight. It improves digestion and aids your body to use the stored fat. Ginger is proven to be able to increase the metabolic rate by 20%. It also prevents food cravings and helps weight loss, as it keeps you full after meals. Therefore, in order to use its benefits, you can eat a piece of fresh ginger on a daily basis before meals, or prepare some ginger tea, by adding half a teaspoon of ginger powder in boiling water. Remember, the tea must be prepared 5 minutes before consumption. In addition, you can chew curry leaves or add some mint or mint chutney in every meal. However, we will now reveal an amazing natural drink which will give the quickest results! It accelerates your metabolism and will help you lose weight really fast. Of course don’t forget to be more active, like doing some cardio exercises, swimming etc. Here’s how to prepare it: Ingredients: .Two teaspoons of lemon juice .One teaspoon of honey .Water Preparation: The preparation is extremely easy, as all you need to do is to mix the honey with the lemon juice in a glass of water. Use: Consume the resulting mixture in the morning, on an empty stomach. Also, you can drink it at night, before going to sleep. (adsbygoogle = window.adsbygoogle || []).push({}); Hence, healthy diet and regular exercise are essential in the fight against obesity. Moreover, that kind of lifestyle will bring significant improvement of the overall health. Source:http://ift.tt/1IikTAb Other included sources linked in Just Natural Life’s article: http://ift.tt/1IikTQq -- Original Article Source

This is The Fastest Way to Fight Obesity. Here is How to Do It Right! body fat, Obesity, Way to Fight Obesity via 1eccellente http://ift.tt/1InUUY3

[zawya7]

Mix Bananas and Water and Defeat Cough: Bronchitis Disappear as If By Magic! (Recipe)

(adsbygoogle = window.adsbygoogle || []).push({});

Today we will present you an extraordinary healthy recipe for a natural remedy made from bananas, but offers extremely favorable results. It is an excellent natural medicine against cough whose efficiency was tested in the treatment of persistent cough and bronchitis. It is delicious, healthy and it also has a beneficial effect on the stomach. Moreover, its preparation is easy and quick.

If you child suffers from a sore throat and a cough, you should definitely try and make this wonderful remedy! It is particularly effective in children, but it is also beneficial for adults as well. (adsbygoogle = window.adsbygoogle || []).push({}); Banana recipe against cough: Ingredients: 2 medium ripe bananas (bananas with dots are most beneficial) 13/5 oz / 400 ml of boiling water 2 tablespoons sugar or honey (honey loses its nutrients at high temperatures, so you should take care to add it when the mixture is slightly cooled) Method of preparation: Peel the bananas. Mash them with a fork or a spoon. You should use a wooden or plastic spoon/ fork, since in that way you will prevent bananas from darkening.  Add the sugar and stir well. If you decide to use honey, add it at the end, when this mixture is cooled. Pour the boiling water over them, cover and wait for 30 minutes. If you want, you can strain the mixture through a plastic strainer. (adsbygoogle = window.adsbygoogle || []).push({}); Use: You should prepare a new dosage every day. Always gently heat the mixture before use. Consume it 4 times a day (about 100 ml). Your cough will stop in a few days. Try it and enjoy its taste at the same time! Source: http://ift.tt/1PdHhLJ

Mix Bananas and Water and Defeat Cough: Bronchitis Disappear as If By Magic! (Recipe) Bananas, Bananas and Water, Bronchitis, Cough, Mix Bananas and Water, Mix Bananas and Water and Defeat Cough via 1eccellente http://ift.tt/1RynRmC

[zawya7]

You’ve Been Pooping The Wrong Way All Your Life And You Don’t Even Know About It!

(adsbygoogle = window.adsbygoogle || []).push({});

Do you think you are pooping right? Well, if you are a part of the Western civilization, it’s most likely that you are not pooping right. The scientists from the Pelvic Floor Clinic, at Stanford University, are claiming that our body is created in such way that it’s more natural for it to squat than to sit. If you take a look on the history of the bathroom habits, it all makes it clear.

The improper fecal elimination could cause hernias, inflammatory bowel disease, colon cancer, diverticulosis and hemorrhoids. (adsbygoogle = window.adsbygoogle || []).push({}); In a research from 2003, the researchers observed about 30 people. They’ve been divided into 3 groups and into 3 diverse positions. The first group was sitting on lower one, the second group was sitting on higher toilet and the third one was squatting. Hence, it was found out that pooping was way more easier in squatting position and it was also quicker done than in the other positions. In accordance to a gastroenterologist, Anish Sheth, MD, the squatting is having certain physiologic sense for sure. Into standing position, the colon is strapped against the puborectalis muscles. This is causing decal continence, till it is time to go to a toilet. Sitting down is relaxing the muscles partly and the muscles are completely relaxed in a squatting position that results with colon straightening. This is easing the pooping procedure. In the standard medical text called Bockus’s Gastroenterology, from 1964, it’s written that the squatting position is the perfect posture for defecation and the thighs need to be fixed upon your abdomen. This is precisely the same way that our ancestors was using for elimination. (adsbygoogle = window.adsbygoogle || []).push({}); The Benefits of Squatting The squatting is preventing the waste stagnation that could cause a colon cancer. It’s way easier and faster to eliminate into squatting position. The pelvic nerves and the pelvic floor are responsible for the health of the prostate, sexuality and the control of the bladder. They are protected by the squatting. The small intestine is secured and the waste doesn’t enter and pollute the small intestine. Squatting is very helpful for the pregnant women with the natural delivery. Also, it’s avoiding a compression on the uterus. Nerves are controlling the prostate, bladder and uterus are secured from being stretched and harmed. Source > http://ift.tt/1esH4m3

You’ve Been Pooping The Wrong Way All Your Life And You Don’t Even Know About It! via 1eccellente http://ift.tt/22eM856

[zawya7]

8 Reasons To Use Baking Soda For Wonderful Skin And Hair

(adsbygoogle = window.adsbygoogle || []).push({});

Everyone wants to attract people’s attention by looking beautiful. People often spend a fortune on cosmetic products and treatment which don’t bring results. However, they should certainly turn towards some natural remedies that can improve our skin, hair and teeth. Some of these remedies, like for example, baking soda, can be found in every home. Baking soda can do wonders for our looks. It is a cheap and easily found solution. Here are a few tips on how to use baking soda to maintain your beauty.

Exfoliates your skin Baking soda can do great work by exfoliating your skin. Many experts recommend it as an exfoliator to successfully remove dead skin cells and accumulated dirt. Mix one part of water with three parts of baking soda, and apply the mixture on any part of the skin. Rinse with warm water afterwards and apply your favorite moisturizer. (adsbygoogle = window.adsbygoogle || []).push({}); Cleans your hair Baking soda effectively cleans your hair. Mix one spoon of baking soda with your favorite shampoo and apply it on your hair, gently massaging. Leave the mixture on for 10 minutes and then rinse it off thoroughly. Moisturizes elbows and knees The elbows and knees can become dry, especially in the winter, and baking soda is a great way to moisturize them. Put some baking soda in your moisturizer and massage the dry areas to remove the rough edges effectively. Softens hands Make a paste with some baking soda and water and apply it on your hands to soften them and remove the dead skin cells. Whitens teeth Baking soda works better for teeth whitening than any commercial product that claims it can whiten your teeth. Mix some baking soda with water and a little salt, and use it as regular toothpaste. You can gargle some of the solution to prevent bad breath. Neutralizes odors Put baking soda in any place at your home to eliminate odors. You can also use it to eliminate underarm odor. Make a paste of baking soda and water and apply it under your arms to eliminate the bacteria that cause the odor. You can use it as a scrub to remove the tiny black spots that appear due to the use of antiperspirants and deodorants. (adsbygoogle = window.adsbygoogle || []).push({}); Fights acne Baking soda successfully treats pimples and blackheads on the skin. Mix some of it with lemon and apply the paste on the affected areas. Use the treatment at night, as the lemon can damage your skin if it is exposed to sun-rays. Soothes your feet Baking soda can be a great way to soothe your feet after a long day of work. It relaxes them and removes the dead skin cells that are present on the skin. Make a mix of three tablespoons of baking soda and water in a bigger container and soak your feet in it. The mixture will soothe your feet and maintain their health. Source: http://ift.tt/1T0cdOY

8 Reasons To Use Baking Soda For Wonderful Skin And Hair Baking Soda For Wonderful Skin And Hair, hair, looking beautiful, Skin, Skin And Hair, Wonderful Skin And Hair via 1eccellente http://ift.tt/1lN6LF5

[zawya7]

How to Detox Each Organ To Never Be Sick or Tired Again

(adsbygoogle = window.adsbygoogle || []).push({});

Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions? Our body has its weaknesses and it’s not imperfect. Hence, the exposure to environmental toxins can alter our genes, leading to physical disorders.

Moreover, genetic derangements occur due to stress, spiritual shallowness, hormone disrupters, parasites, viruses, bacteria, Sugar, refined carbs and food-like products, pesticides, heavy metals, and the like., body and spirit are one. True medicine addresses all three areas. The immune system is brilliantly constructed to be able to expel toxins with fevers, diarrhea, and vomiting. Yet, if a rather silent toxin is continually exposed to the system, it will lead to an autoimmune condition. Autoimmune conditions are disorders in which immunity has gone awry, causing the body to turn on itself. The remaining “toxin” continues to alert the immune system. Many autoimmune conditions are triggered by diet, as sugar, wheat, pesticides, gluten, heavy metals and genetically modified organisms cause distention and eventual pH changes. Acid blockers like Pepcid, Nexium, Prilosec or diet can raise the pH higher than 3, which stops the release of pepsin. Pepsin is essential for protein breakdown. (adsbygoogle = window.adsbygoogle || []).push({}); These excess proteins leak through the permeable gut wall where it alerts the immune system and are detected as a foreign intruder. At this point, the body revs up immunity and inflammation ensues. Inflammations are the defense reaction of the body and they are short- term, but they can lead to long- term chronic conditions. The following are some instances of autoimmune conditions: .Blood-leukemia, lupus, hemolytic conditions .Nerves-diabetic & peripheral neuropathy .Muscles-fibromyalgia, muscular dystrophy .Thyroid-Hashimoto’s thyroiditis, Graves’ disease .Brain-MS, autism, Guillain-Barré syndrome (caused by flu shot or a virus) .Bones-rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatica .Lungs-Wegener’s granulomatosis, asthma .GI tract/pancreas-Celiacs, IBS, Crohns, ulcerative colitis, diabetes .Skin-eczema, psoriasis, scleroderma, vitiligo Immunosuppression, or depressing our natural immunity rather than finding the cause can be the answer to these diseases, according to allopathic medicine. Humira or Prednisone is an example. However, it is as counter- intuitive as it sounds. Namely, in that case, we would hinder our body’s natural response to a foreign intruder, rather than trying to pinpoint that said intruder. Instead of eliminating the issue, we would put a band-aid that causes another side- effects. Nevertheless, there are completely natural ways and methods which can help you detoxify the entire body and strengthen the immune system in order to prevent diseases of any kind. (adsbygoogle = window.adsbygoogle || []).push({}); Here’s how to detox all body organs and boost your immune system: Diet You should not consume wheat, gluten, soy, dairy, processed and fried foods, all kinds of GMO and focus on organic foods only. Many of these foods are not inflammatory in their unprocessed, natural states, but due to refining, pasteurizing and genetic modification, they are now disease- causing. Therefore, avoid sugar, aspartame, MSG, trans fats, hydrogenated oils like canola or vegetable oil. Also, you should not indulge in excessive caffeine and alcohol. It would be of help if you keep a food elimination journal. On the other hand, you should consume healthy fats like coconut, avocado, omega-3’s, olive oil or nuts and seeds, and probiotics. Buy a Berkey filter or reverse osmosis filter to remove birth control, toxins, metals, and fluoride from your tap water. Alkaline diets can be of great help- they are low in sodium and high in potassium foods. Liver cleanse In order to pull out toxins, you can use burdock root, dandelion root, milk thistle, beets, Jerusalem artichokes, garlic, turmeric or curcumin, fermented foods, and castor oil packs on the abdomen. The liver cleanse should always contain ornithine. The liver is also supported by some sorts of tea, such as tulsi and dandelion. Lugol’s iodine is also supportive of metabolism and liver detox. Olive oil cleanse for liver Drink carrot juice and eat tart green apples for a week, in order to soften your gallstones and to prevent them become dislodged during the detox process. Then, take a shot of olive oil with lemon juice and do a castor oil pack at night. Kidney cleanse Helpful herbs include horsetail, Flor-essence tea along with Uva Ursi capsules, Ginger, Goldenrod tincture, Vitamin B-6, Black Cherry Concentrate, and Vegetable Glycerin all help flush the kidneys. Extremely beneficial can be the following: lukewarm lemon water, magnesium, organic cranberry juice, apple cider vinegar, and Epsom salt baths. Moreover, note that you should stay away from pesticides as they cause kidney failure. Colon cleanse You should be having 2-3 BMs/day. Indian gooseberry or Triphala is a great colon cleanse. Coffee enemas are irreplaceable and double as a colon and liver cleanse. Drink plenty of distilled or fluoride free water, plant based organic diet, aloe Vera water, coconut kefir, ginger, garlic, fennel, bentonite clay or activated charcoal to bind & remove toxins, magnesium, and vitamin C. Heavy Metals Zeolite clay and activated charcoal are great chelators. Furthermore, cilantro, chlorella, high sulfur foods like cabbage, onions, garlic and brussels sprouts are amazing natural chelators. You can get a professional IV chelation. Also, avoid unnecessary vaccines which contain heavy metals. What’s more, mercury is not safe, as it is a neurotoxin and can lead to autoimmune conditions, mood disorders, and mental degradation. Hence, you should see a biologic dentist who specializes in removing Mercury amalgams safely. Parasites Important ingredients, in this case, include wormwood, black walnut hull, cloves, as well as cinnamon, garlic, coconut oil, psyllium husks, bentonite clay and coffee enemas, which are also invaluable. Be sure to get organic coffee, distilled water, complete sterility, and lie on your right side, holding for 10-20 minutes. Lymphatic system This is the sewer system of the body, but it does not have a pump like the heart. Therefore, for a proper lymphatic movement, you need to be physically active, walk, practice yoga. Also, deep breathing, rebounding, and dry brushing are other excellent methods for the same cause. Lymph massage can remove toxins from the body through soft massage. Skin Slathering lotions, makeup, deodorants or fragrances contain parabens, BHT or other endocrine disrupters which can lead to hormone dysregulation, PCOS, endometriosis, and fibroids. On the other hand, in order to stimulate your lymph system to eliminate chemicals and toxins, you should use infrared saunas, sweating, hot yoga, Epsom salt baths, and dry brush. Also, you need to exercise and sweat a lot. Avoid any mainstream or synthetic toiletries and go organic. Furthermore, research suggests that vitamin D prevents breast and prostate cancer. You need to take care of your own health and your body. In order to restore its strength, as well as its functions, you need to detox and help organs work properly. Therefore, remember to take care of yourself. Source:http://ift.tt/1LTH7CZ

How to Detox Each Organ To Never Be Sick or Tired Again Detox, How to Detox Each Organ via 1eccellente http://ift.tt/1Qj0gXk

[zawya7]

10 MOST-EFFECTIVE HERBS for Skyrocketing Metabolism, Removing Toxins, Flushing Belly Fat & WEIGHT LOSS!

(adsbygoogle = window.adsbygoogle || []).push({});

Weight loss is a pretty difficult thing because it requires structural changes in person’s lifestyle. There are various herbs that could help you to shed your pounds and reclaim the health. It’s very important that you know the most effective ones, so you don’t waste your time experimenting.

Most Effective Herbs for Flushing Belly Fat and Weight Loss: When you make a choice to lose extra weight and recover your health you probably think about some natural ways to make that journey to be little easier. If you combine the effective weight loss herbs with a regular exercise and healthy diet, the chances to succeed will become very high. (adsbygoogle = window.adsbygoogle || []).push({}); 1. Gurmar Leaves The Gurmar leaves have a long history of use in obesity treatments in Ayurveda medicine. This herb works as diuretic to flush out an excess water, eliminate toxins due to the astringent effect. Gurmar leaves work as digestive stimulant, temporarily block the ability to taste some sweets, and thereby aid you to fight your sweet tooth. 2. Ginseng The ginseng acts as a thermogenic and stimulant, which gives its power to boost the metabolism and give you an energy which will help you in the exercising process. 3. Oregano The oregano is a powerful antioxidant and very effective weight loss herb. It aids to keep the digestive system healthy and to work properly, it increases the serotonin levels and aids to flush an excess waste out of the body. 4. Sage The sage will help you to lower the blood sugar levels, decrease the blood pressure and reduce the anxiety. Because of the fact that, all of these issuescan lead to gainan extra weight, sage will help you a lot to promotes weight loss and good overall health. 5. Spearmint There are many studies that proves that spearmint is amazingly helpful for reducing the body fat. This great feature is due to its abilities to release the excess amounts of estrogen, which our body stores. By balancing the estrogen levels with the aid of spearmint, you will regulate your body not hold on the extra fat. (adsbygoogle = window.adsbygoogle || []).push({}); 6. Guggul A guggul is a very old herb that many people aren’t familiar with. This herb is very beneficial, especially if you want to improve the function of your metabolism and the health of your thyroid. 7. Milk Thistle Milk thistle is more popular in the recent years due to its cleansing properties. It’s particularly very useful for detoxifying and cleansing the liver, and improves the function of your metabolism, so it could burn calories and lose extra weight. 8. Dandelion Root Dandelion Root is a great promoter of weight loss because it regulates the blood sugar, alkalizes the body, eliminates toxins and reduces inflammation. Every part of this weed is edible and havemany beneficial effects. 9. Yerba Mate The yerba mate is perfect herb with amazing stimulus effects and many people substitute their morning coffee with it. Its stimulant effects will give you an energy and increase your metabolism. Yerba mate is full of antioxidants, vitamins, minerals, and amino acids, which are great promotors of weight loss. 10. Peppermint Peppermint is the most popular herb for treating nausea and other digestive complaints, but it could also support a weight loss. The peppermint aids to regulate the digestive system and flush out an excess water and waste. Source :http://ift.tt/1UeRmsb

10 MOST-EFFECTIVE HERBS for Skyrocketing Metabolism, Removing Toxins, Flushing Belly Fat & WEIGHT LOSS! EFFECTIVE HERBS, Flushing Belly Fat, Removing Toxins, Skyrocketing Metabolism, Weight Loss via 1eccellente http://ift.tt/1mfJuvo

[zawya7]

She Had Very Thin Hair but She Used This Ingredient and Got Thick Hair Within a Week

(adsbygoogle = window.adsbygoogle || []).push({});

Hair loss, also known as alopecia or baldness, is a term which describes loss of hair from the head or body. It can occur due to various factors, including hormonal imbalance, nutrient deficiency, allergies, excess physical or emotional stress, heredity, poor hair care and use of wrong hair care products. There are many treatments available on the market, but they are very expensive and usually poorly effective. Fortunately, there are natural remedies which can enhance hair growth and prevent further hair loss.

Here are the top 3 ways to get thicker hair naturally: 1.Eggs Combine one or two eggs, depending on the length of your hair, and apply the mixture on wet hair. Let it act for 30 minutes. Then, wash your hair with lukewarm water and shampoo. This protein treatment can be used twice a week. (adsbygoogle = window.adsbygoogle || []).push({}); Also, you can mix one egg yolk, one tbsp of your favorite hair oil and two tablespoons of water. Apply the resulting mixture to your scalp and massage thoroughly. Repeat the procedure once a weak. Your hair will be significantly thicker. 2.Olive oil Apply warm olive oil to your scalp, gently massage and allow it to act for 30-45 minutes. Wash it well with a mild shampoo. Also, you can leave the oil overnight and then wash your hair the next morning. Also, you can mix olive oil with some honey and apply the resulting mixture on our hair. Let it stay for at least 30 minutes and then wash your hair. You can use either of these remedies once or twice a week. 3.Avocado Mix one mashed avocado, one mashed banana and one tablespoon of olive oil. Massage your hair with the resulting mixture and let it act for 30 minutes. Then wash your hair with shampoo. (adsbygoogle = window.adsbygoogle || []).push({}); Another option is to mix two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply the resulting mixture on freshly shampooed hair and let it act for 20 minutes. Then, wash your hair thoroughly again using a shampoo. You can use any of these remedies once a week. Source: http://ift.tt/1lNhI8R

She Had Very Thin Hair but She Used This Ingredient and Got Thick Hair Within a Week describes loss of hair, hair loss, poor hair care, prevent further hair loss, Thin Hair, wrong hair care products via 1eccellente http://ift.tt/1Oky4gh

[zawya7]

She puts her hand in Apple cider vinegar for two Months the results is just going to amaze you!

(adsbygoogle = window.adsbygoogle || []).push({});

Years ago a woman suffered from a severe pain in her hands and she was diagnosed arthritis caused by malnutrition and had work so, she decided to use a natural medicine since she dislikes the unnatural remedy.

She spoke to her doctor about this and he advised her to use apple cider vinegar instead of chemical medicine. She began to use the apple cider vinegar two months ago and she already felt the difference. (adsbygoogle = window.adsbygoogle || []).push({}); She put her hands in a bowl with ABV before she goes to bed and she felt relieved because she got rid of the tingling and the pain that she was suffering from. She had also tried another powerful remedy that is composed of honey water and ACV. She advised people with the same illness to try it. Ana H said that she got this disease when she was working as a typist for many years and she added that your everyday life and tasks are affected by this unpleasant pain. (adsbygoogle = window.adsbygoogle || []).push({}); All the patients of this illness claim that the improvement is temporarily when using the common medicine; and by changing your lifestyle and diet you can reduce the symptoms and the pain.So you should really try the apple cider vinegar in order to get rid of the pain. Healing Potion Put 3 tbsp of ACV in some fruit juice or 300 ml of water. Consume the drink 3 times a day before every meal. Rubbing Mix 2 tbsp of ACV and 1 tbsp of olive oil. Apply the mixture on the affected parts of the body. Bath Make a mixture between 6 cups of water and a cup of ACV then soak your hands and feet. You can also apply the mixture on the affected parts of your body. ACV is a powerful natural substance that helps in removing the pain in an effective way in addition, it cleanses the body from toxins. Try these remedy and tell your friends about it. source:http://ift.tt/1iS3OR1

She puts her hand in Apple cider vinegar for two Months the results is just going to amaze you! Apple cider vinegar, hand, hand in Apple cider vinegar, She puts her hand in Apple cider vinegar via 1eccellente http://ift.tt/1TlVQMK

[zawya7]

The magical bedtime drink to get rid of the tummy fat

(adsbygoogle = window.adsbygoogle || []).push({});

In order to lose the fat in your belly, we prefer that you do it naturally. And as you have noticed, we do not propose for you any of the chemical substances, since we all know that they are not healthy at all.

                 Actually, we come to you today with an easy solution for your nightmare. You may not believe that, but trust us, with this natural drink you will become a new healthy person.

While you are taking (adsbygoogle = window.adsbygoogle || []).push({});

this drink, your body starts to absorb the beneficial nutrients after it give of all the toxic elements. In addition to this drink, you should adopt a healthy diet based on good food that makes your body strong against all the diseases.

Nowadays, not only women but also men have this problem of the belly fat, don’t worry the ingredients of this drink are all accessible in your kitchen, which make of this drink the most easiest ,helpful and natural medicine. (adsbygoogle = window.adsbygoogle || []).push({});

The ingredients:

1/3 cup of water, ½ lemon ,1 teaspoon of grated ginger, a bunch of parsley , 1 cucumber .

Preparation:

It is simple; you place all the aforementioned ingredients in a blender. You mix them and that’s it, the magical drink is ready.

Take it every day before going to bed and you will notice the change .as we said before, the drink is not only going to help you in losing the fat in your belly but also it is going to strengthen your body, in addition, it hydrates your skin. 

source:http://www.fitnesswomanmagazine.com/bedtime-drink-that-reduces-tummy-fat-like-crazy-results-guaranteed/

The magical bedtime drink to get rid of the tummy fat drink to get rid of the tummy fat, get rid of the tummy fat, how to lose the fat via 1eccellente http://ift.tt/1Q9Uw05

[zawya7]

A natural homemade facial mask to get rid of age spots and freckles in less time

The appearance of freckles is the result of much exposure to the sun and their fadedness is due to the cold weather in addition to the less exposure to the sun.

They appear on a fair skin that produces the melanin pigment more than the normal when exposed to the sun. The UV radiation of the sun is one of the causes that damage the skin cells so the latter produce pigments in order to protect the skin. Those skin cells are named MELANOCYTES. Most of people have a regular percentage of them spread in the body. But people with these marks usually have a cluster of them which are the cause of the freckles’ appearance.

If you are one of those who don’t like their freckles, you should try the following homemade facial masks.

Our first recipe necessitates:

A half of an unripe papaya (peeled and seeded)

A tablespoon of honey

Put the ingredients in a blender and mix theme till you get a homogenous paste.

Apply it on the freckles and make sure it does not get into your eyes. Leave for  10 to 15 minutes and wash it with warm water. Do not leave it for more than the prescribed time otherwise the acids may dehydrate your face.

The second mask is citrus exfoliation: 

The acids in lemons are one of the best solutions to remove freckles and dark patches of the skin. If the lemon is not disponible you can use oranges and limes instead.

The ingredients needed for this mask are:

A half of a citrus fruit juice (lemon, lime or orange)

A half cup of plain yoghurt

Mix the ingredients and apply the mixture using a cotton pad or a swap on your face or just on the spots that need a treatment. If you have any recent injuries the citrus juice may cause you stinging

After 15 or 20 minutes, wash your face with water. The citrus juice may dehydrate your skin as the papaya may do. So make sure you do not use it daily, 2 or 3 times a week will be enough.

Sour cream mask: This product has lactic acid that inhibits the enzyme tyrosinase which is responsible for producing pigments in the skin, one of which is melanin. This enzyme inhibits the appearance of the freckles and the other marks in addition it makes the skin brighter and toned.

All you need is half a cup of sour cream. You apply it on your face and leave it for 10 to 15 minutes then you remove it by using a napkin.

Note: Make sure you do not mi x up freckles with moles. Moles are flat or raised dark pigmented cluster of black cells that may appear on your body. Do not apply these products on moles, at least not before you consult a dermatologist concerning them. source:http://ift.tt/1Q6Rd9V

A natural homemade facial mask to get rid of age spots and freckles in less time facial mask, get rid of age spots, get rid of freckles, natural homemade facial mask via 1eccellente http://ift.tt/1XBAD2r

[zawya7]

Three Magic recipes for breakfast to loseweight

(adsbygoogle = window.adsbygoogle || []).push({});

Overweight is to have more body fat than is healthy. Everyone has some body fat, but excess fat can affect someone’s health, ability to walk, run, and get around as well as how the person looks, and his or her self-esteem.

This overweight excess body weight can significantly increase the risk of heart disease, hypertension, diabetes, certain types of cancer and fatty liver. Several scientific studies suggest foods that are rich in fiber play a beneficial role in maintaining a healthy weight and they become number one for solving the problem with constipation. In addition, protein-packed foods can offer your body regular nutritional 

needs you should consume.

If you have problem with excess body weight and instead of having less quantities of foods and starve. Here are some of recipes that are perfect for breakfast and help you to keep your energy for the whole day. (adsbygoogle = window.adsbygoogle || []).push({});

First Recipe :

·         1 orange

·         1 banana

·         2 tablespoons grounded flax seeds

·         2 tablespoons almonds

·         1/3 cup of water

·         2 figs (fresh or dried)

Preparation method :

 Blend all the ingredients with orange juice until you get creamy mixture, consume it fresh.

Note: put the figs into the water for about 30 minutes. (adsbygoogle = window.adsbygoogle || []).push({});

Second Recipe :

·         1 banana

·         1 apple

·         1 cup of raspberries

·         ½ lemon

·         1 tablespoon grounded flax seeds

Preparation method:

 Blend all the ingredians until you get smooth texture. Consume it fresh.

Note: if you use organic apples, keep its peels.

Third Recipe :

  2 kiwi

·            1 banana

·           1 orange

·          ½ apple

·          1 tablespoons grounded hazel nuts

·          1 tablespoon grounded flax seeds

Preparation method :

Blend all the ingredians until you get smooth texture. Consume it fresh.

SOURCE/ http://ift.tt/1GqSqFG

Three Magic recipes for breakfast to loseweight breakfast to loseweight, Diet Plans, loseweight, Loss Breakfast, Magic recipes, recipes for breakfast to loseweight, Recipes Lose, Weight Meal via 1eccellente http://ift.tt/1HrW3HV