Claire Keane
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2025 on Tumblr: Trends That Defined the Year
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"I'm Dorothy Gale from Kansas"
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YOU ARE THE REASON
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@zenwingchunkungfu-blog
Week 40 - Training Journal
Long time no update! This is pretty crazy as I am addicted to blogging!!! ;) This week on Monday and Wednesday there were no new potential students for Sihing to attend to so we get better training! We trained: Footwork: Practised 12 Advanced steps and learning the next 2 (advancing step and punch, create bong sau and wu sau and step back into sidling stance) Grabs In Lat Sau: Leader grabs the…
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Week 26 - Training Journal
Week 26 – Training Journal
Class Training Straight Punch defence Part I – In Lat Sau Game Attacker stops to give feed then does straight punch towards throat on same hand (left to left man sau for example). Defender makes a bong sau, arrow steps to side (left if left bong sau) and punches over the top. Attacker stops to give feed then does straight punch towards throat on opposite hand (right to left man sau). Defender…
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Zen For Today – 30/Jun/2016
Zen For Today – 29/Jun/2016
Zen For Today – 21/Jun/2016
Zen For Today – 14/Jun/2016
Zen For Today - 10/Jun/2016
I will list here all of the principles, theories and concepts of Wing Chun as I learn them (so this page will receive many updates). Wing Chun has within it many theories, principles and concepts. …
Just written about a motto I have learned and what it means to me...
Boom! Push Ups!
118 Push Ups!
Was 9 sets with 60 secs rest but every step forward is a good step right!?
Squats!
Just banged out 131 squats (in 5 sets 60 secs rest). Not too bad for “beginner” I reckon!?
Zen For Today - 03/Jun/2016
Zen For Today - 01/Jun/2016
Zen For Today - 27/May/2016
Zen For Today - 25/May/2016
Zen For Today - 24/May/2016
Also on the new website here