sleepy

jessica | i don't even know what this is anymore | Artsy Zomsica.tumblr.com

[victusinveritas]

[black-crested-jaybird]

I always think of the description I saw years ago: Self-imposed deadlines don't help me, because I know the person who set them, and they're full of shit.

[makingtrouble]

Give yourself the treat before you start. I'm serious. And ideally during the task and afterwards too.

Executive dysfunction comes from a lack of available dopamine. Common advice is wrong. You need to provide your own dopamine before you can start. Otherwise you're trying to run your car on empty.

"But what if I still don't do it" well you already weren't getting it done anyway. Now you have a little treat. Try again later.

You deserve kindness and care even when you aren't being productive.

(Also read How to Keep House While Drowning by KC Davis)

[literary-sparks]

“Why don’t you use ai” idk man beyond the obvious environmental and “this machine causes psychosis and encourages people to kill themselves” thing I think asking the equivalent of a solid D student who is also a pathological liar if they can answer my question/do the work for me seems pretty fucking stupid

[frawgs]

apparently vic’s vapor rub goes exitinct ? i’ve been using the same vapor rub for years and apparenlty it went bad in the 2010s ..

[frawgs]

expired .

[morganicapples]

[kosmogrl]

deciding one day that you want to build a life for yourself is so scary. like damn I really want to live… I’m new to this. where do I even begin

[holy-leapin-splits-batman]

[garmentpurist-deactivated202603]

I love getting older. I’m hotter, more confident, more intelligent. Ageism is a dirty trap. Don’t get caught in it.

[fairycosmos]

fucked that you can’t fix other people especially when you really care about them. Oh so im just supposed to be there for you while you suffer. like a useless cunt gargoyle

[nothing-but-flowers]

screaming

[anscathmarcach]

All this discourse over who does "painting with light"

Hiroshi Nagai's paintings need sunglasses to look at.

They look like how it feels to walk across a parking lot on a 98° summer day without a speck of shade in sight.

They look like heaven but also like you'd burn your bare feet on the ground.

Even when you can see shade you know it's not enough and the minute you step out you'll be burnt to a crisp like a vampire.

And it's BEAUTIFUL

[dbarenzu626]

I'll throw in the wonderful Eizin Suzuki into this ring too, a man whose work just breathes light without actually using dynamic lighting in the usual way. It's no surprise both Nagai and Suzuki are both considered prolific in art pertaining to the city pop genre because they're able to paint these kinds of scenes with a delicate touch.

This feels like I could trip on that radio and fall right into that water, feeling the crystal waves as I drop in.

And this, a nice stroll down a resort strip, where my sunscreened skin could literally feel cooked if I leaned too close to the tiling.

And then a nice stretch of summer street, wherein you could see your face in the flushed red of that car provided it didn't blind you from its sunny reflections.

I don't think I even need to say anything more, Suzuki's a massive influence in how he even places colours so warmly in such unorthodox manner. It's a naturally sunkissed talent~ 🌊

[xalatath]

I have never, and will never, use "ofc" to mean "of fucking course". It literally stands for OF Course...

[so1987-deactivated20230102]

who’s gonna tell tumblr that executive dysfunction is more than Not Doing Things?

[so1987-deactivated20230102]

okay

these are the executive functions. impairment of these functions is executive dysfunction

[dailypattondoodles]

Oh.

OH

[lurlur]

Girl, help. None of my executives are functioning

[krasnoarmeyets]

i bet it feels good as fuck to intend to do something and then actually do it

[transparentgentlemenmarker]

Des noeuds encore des noeuds

[breadandm]

somebody posted this Calvin and Hobbes strip and i cannot overstate just how topical this fuckin thing is

[heraelis]

no matter how loud it is, the volume is never loud enough to truly appreciate iris by the goo goo dolls

[shadowgremlin]

My wife’s idea of decompressing after the busy holiday was to rearrange every piece of furniture in our home is this an ADHD thing or just a her thing

I’m not complaining the way she’s done it is much better than it was it’s just like how is this your idea of a relaxing weekend

[kaity--did]

Listen I don't get to decide when the drunk elf that is my executive actually does the functioning but when he does we have a SMALL WINDOW OF TIME before he finds the schnapps again and we're done

[honeysbunchesofoats]

[kaity--did]

yes this exactly

[luminouspica]

So to me, there are spoons (general energy cost) and carnival tickets (specific energy cost).

Spoons can be used pretty much anywhere.

Carnival tickets are only good for the carnival, and it’s only in town for a limited amount of time.

So like, if I get “kitchen cleaning” carnival tickets, I can’t use that to clean my bedroom, that’s not where the carnival is.

[lingonberry24]

phrase added to permanent vocabulary

[lazywitchling]

It's NOT a New Years resolution. We've talked about this.

But since I am starting a new planner, I have blocked off a little section for three things: Consume, Create, Maintain. And each day, I want to have at least one thing in each box.

Consume can be: Watch movie. Scroll social media. Look at pretty art. Play video game. Read book. Listen to music. Listen to podcast. Drink a latte. Have a candy. Brew some of the fancy tea. Etc.

Create can be: Draw, paint, doodle. Crochet. Write a long blog post. Write in my journal. Put stickers in my journal. Work on a jigsaw puzzle. Make some food that involves more than opening a box. Have an in-depth chat about our D&D characters with friend. Arrange trinkets on a shelf to be aesthetically pleasing. Create a playlist. Etc.

Maintain can be: Text friend and ask what's new. Write a letter to grandma. Call sister. Dust off the bookshelf. Put away that half finished craft project. Brush the cat, or clip his nails. Change the sheets. Go grocery shopping. Use a sheet mask. Use that leave-in conditioner. Throw out that dried-up nail polish. Etc.

Because y'all know that otherwise my ADHD ass will pick ONE of those categories and do it ALL DAY until I collapse.