LostBones

17 male WL journey

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I had work, and I didn't wake up till noon 😑

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Down 1/2 lb since yesterday,,, not to mention that Im wearing thick jeans while weighing myself today

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End of day wrap up

Steps 25000///1330 cals lost

Intake 960 cals, two 0 cal energy drink energy drinks, two zero cal cokes and hopefully by the end of the night I drink more water but currently 8oz water

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I ate :<

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Just had a dizzy spell #yay?

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Just got out on Vyvanse,,, hopefully body will be tea.

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I hate waking up sore,,, but yk what I hate more, waking up fat

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Night time wrap up... 10:30 pm

Intake: 16 oz water, 3 oz salt water, zero cal energy drink, 2 zero cal colas

Steps: 21,000

Fasting: 21 hours

Attempting to sleep ~9 hours

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Hour 19 of fast

Intake: 3 oz of salt water, zero cal energy drink, and one zero cal cola

Exercise: 20k steps w ankle weights