Spice

AUSTRALIA • INSTAGRAM:@charlotte.darcy

[ztiks]

[widewaterwoman]

take your morning back from distraction and phones and planning and worry. wake up and drink water, move slow, brush your teeth, scrape your tongue. prepare your herbs and massage your body with oil. do a breathing exercise then rinse off. leave your phone in the corner. make a simple breakfast and your coffee. chew your food and only do that. when you’re finished, move on with your day. you’ll get more done during this morning moment than you think - maybe an hour of time total. this sounds like pushing productivity but im not, it’s ritual+routine and that makes humans feel really good. try it out for a month and see how nourishing and impactful it is to move with carfeul purpose, just for yourself and no other reason.

[wearelapaz]

[lelaid]

Frida Aasen by Jason Lee Parry for Bamba Swimwear F/W 2018

[solarbar]

[kendallarchives]

[onlinecounsellingcollege]

“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another.”

— Sarah Addison Allen

[liz-cat-meow-deactivated2020011]

[likalinea]

Lea Mohr by Jonny Seelenmeyer

[velvetmysoul]

[kb-1999]

[wovensunxox]

[luna-bellaa]

“Spend your free time the way you like, not the way you think you’re supposed to. Stay home on New Year’s Eve if that’s what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story.”

— Susan Cain (via quotemadness)

[velvetmysoul]

[velvetmysoul]

[hplyrikz]

“Life is too short for shitty sex and bad relationships. So go find someone who fucks you right and treats you how you deserve to be treated.”

— (via hplyrikz)

[equatorjournal]