honestly most people dont want to be around you if youre struggling or mentally unstable, they only want you at your best and they can gain something from you so thats why i have to always put on an act
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@41gwh
honestly most people dont want to be around you if youre struggling or mentally unstable, they only want you at your best and they can gain something from you so thats why i have to always put on an act
âjust one more dayâ i say again and again and again and
Everything I feel returns to you somehow
thinking while im chainsmoking
phone is my best friend she would never betray me. what do you mean my brain is being fried by the constant dopamine hits. she just wants me to be happy
the bond between an aroace person and the fictional character(s) they find hot is a sacred thing
Living only thru fiction and âmagical thinkingâ are common childhood ways to survive the cruel reality of abuse. If you donât find any safety, understanding, support or nurturing in your immediate environment, the only other place you can look as a child is books, series, movies, anime. Child fiction specifically deals with a lot of trauma, lots of independent and abandoned children who you can relate to, with adults being absent, uninvolved, or dead in the story. Protagonists deal with a hell of trouble on their own and succeed, and itâs hopeful that you could too. They also have loyal friend groups often risking lives for each other, which is a common desire to have for an isolated, trapped and friendless child. Having someone passionately ready to risk everything for you would do so much for your feeling of self value.
Magical thinking is another common way for children to survive abuse, and it can be interlaced with fiction. Since the forces of evil in your young life are so strong and prevalent, you have to imagine the forces of good are as strong and prevalent too. So that if you suffer pain and struggle past your endurance, then this means miracles could happen too. Waiting to be taken away, to be transported to another dimension which is your real home, to be materialized in a book or a movie, to be given your fictional friends in real life, to be given magical powers, believing you are special and chosen, believing you will become strong and powerful if you only wish it enough, and this feeling like an inevitable reality, that is magical thinking. It can get dangerous, because as a child youâve learned that for a little bit of good, you need to suffer a lot, so by that logic, to get your miracle, it can feel like you need to sacrifice something big, pray endlessly, provide extraordinary circumstances and relentless faith, believe it into becoming the truth, or even give up on the rest of your life only to make it happen. It can go as far as a child founding their own personal religion or set of beliefs that are very removed from reality.Â
Magical thinking is designed to help you survive as a child, but it can grow into an obsession, or something that takes over your life and becomes impossible to let go of, because you feel your life now depends on it. Itâs a life of waiting and inability to let go of the thing youâre waiting for, because you lived just for that, it was the only thing that made sense.
Not being able to bear your reality, you can get stuck only feeling alive in fiction, or thru maladaptive daydreaming, and these strategies to protect yourself are very hard to let go of. If youâve experienced these, itâs likely youâve been dealing with trauma that couldnât be faced, couldnât be processed by a kid, and wasnât survivable without a fictional escape. There is no shame or embarrassment in getting lost in fiction, magical thinking, or daydreaming; in fact, youâre still alive because of it. You wouldnât have gotten lost in them if there was any other alternative. You gave yourself a reason to go on where there was none. You found a way to keep being alive thru unsurvivable. Your mind saved you in the best way it could.
You have done your part in trying to understand your parents. You did consider where they were coming from and why they were doing this, and it didnât help. Youâve done enough trying to forgive them. Youâve made yourself and your feelings irrelevant far too many times already. Youâve asked yourself âwhy donât they love meâ far too many times. Youâve cried enough because of them. You tried to deserve their love for far too long. You walked with your heart broken and chest empty far too many times. Youâve done enough. Itâs been enough. You walk free of this with no obligation or shame on your part. Youâve done everything you could. Youâve given them every possible chance to stay in your life. Youâve allowed them lead you on, with fear and hope in your heart, for far too many times. You donât have to do it ever again.
Being a good parent doesnât mean you never get frustrated, upset and angry at your kid. It means that when you do, your child isnât terrified of what youâre going to do to them, dissociating and going numb with panic. Your child should never expect threats, cruelty or pain as a punishment. Good parents never make their kids fear for their safety or life. No matter what.
I realized growing up alone caused me to never give other people any roles in my life. I donât allow myself to need anyone, because I still know how bad it hurt to need my parents, and how badly I was punished for it. Needing people is scary. I get attached to things instead. When I was a kid, some of my clothes had actual names. I had a favourite pillow, favourite blanket, favourite pajama. I was attached to every poster on my wall, and some of my things felt like extensions of me, if someone hurt them, it felt equal to hurting me. I gave things a role in my life one would usually give to humans, because I needed connection and interacting with humans was so unsafe.
Forms of communication that didnât include direct interaction felt like the pinnacle of bonding to me. Reading a book felt like talking, listening and understanding. Watching a show felt like having friends. Listening to audio books felt like being read bedtime stories. Playing a game felt like being played with. Identifying with a fictional character felt like being seen, that character finding happiness felt like being fulfilled. Reading a blog felt like intimate connecting with someoneâs soul.
I was out there absorbing and feeling like that was it, this is how you feel like a part of humanity. Only problem with it was, I was still invisible to all these creators, existing only in my own mind, nobody affirming I was a part of the bond. And it was safe. So I keep doing it with people too. I absorb what they say, without making myself a part of their world, and without giving them a role in mine. That kind of a role is reserved specifically for my socks.
Therapy isn't enough, I need a fictional character to kill their abusive parents and not regret it
It's okay to not love your family. You do not owe anyone love.
Iâm tired of waking up with more reasons to die than to live
What is it about not having that primary connection with your parent that keeps urging you to connect intensely close to someone, and it can't be eradicated?
I don't feel safe being close to people, every time I got intensely close to someone it was abuse, it was traumatic, exploitative and based on lies, and there's still this intense longing for connection that would be so close that me and the other person could read each other's mind. Why do I long for that? I don't consciously want or need it, I am an adult, I can live without anyone being close to me, and I don't want to be lied to anymore, I don't want someone to pretend they care for me so they could keep me around as a resource.
I can live while feeling disconnected and alone, and I can manage being the only person who really knows who I am, but I can't stop the dumb primary longing. Why are human instincts like this even when there's no use, when it's too dangerous? I can't even keep a distant friendship, I don't feel safe even when the people I do know are around me. And yet I just want to fall asleep thinking there's going to be someone I can count on tomorrow, someone who will want to talk to me and be interested in what is in my head and who'd want to share a meal or maybe take a walk and indulge in conversation and then we still wouldn't hate each other at the end of the day and we'd keep being curious about each other and make connections to why the other is the way they are and what they need in order for their pain to ease back a little. And it wouldn't cross their mind to do any damage to me just like it doesn't cross mine to do to them.
It feels made up and impossible. And every time I thought I got a tiny bit of it, it was always mirroring and love bombing, and it would turn into discard in a blink of an eye, forcing me to realize I've been living in an illusion again, just like I've been in illusion all my childhood that my parents loved me. Can't go through that again, and I wouldn't trust a person acting that way anymore anyway. Can I please turn off that instinct to want connection. I'm tired of it.
i am addicted addicted addicted addicted to anything that distracts me. i cannot deal with my own thoughts, memories, emotions. i dont want to think about myself or my life or anything at all related to me.Â
Who up & searching for a sense of belonging
Talking about it isn't enough i need to destroy everything