Eat the stems
I am currently chewing on a dried fig stem. I usually bite them off because its semi hard, but i been chewing them down and eating it. The stem is like the tunnel where the tree giving all the energy to the fruit. All goes through the stem. get a piece of that pathway. the stems have to be packed with action. do not miss out on the opportunity to align with it.
"Most stems, skins and even leafy tops of fruits and veggies are loaded with fibre and nutrients, but too often, people just toss them out. "















