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todays bird
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bliss lane
Show & Tell
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❣ Chile in a Photography ❣

roma★
Cookie Run:Kingdom Official!
Noah Kahan
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🩵 avery cochrane 🩵
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Game Changer & Make Some Noise
Not today Justin

Origami Around

tannertan36
Sweet Seals For You, Always
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@a-witheringrose
hey i’ve seen a few people in the comments calling her an amazing ally, and i wanted to remind y’all that kesha is an out bisexual woman
Her bisexuality is erased ‘even’ by ‘LGBTQ’ media on a regular basis, so sadly, it’s not surprising. So, once again: Kesha is bi.
i feel the crackling and burning of the embers
insta
(C.B)(2.19.19)
I'm not looking for an answer
The Til You Bust Workout
Push through as hard and fast as you can until you’re dizzy or until 10 minutes expires
Take no more than 10 minutes and do not overdo it, you will complete it another day
Good luck, my lovelies!!
10 squats
20 crunches
30 vertical crunches
5 leg raises
10 reverse crunches
30 second plank
30 second side plank each
20 mtn climber
10 longarm crunches
25 obliques each
30 second plank
10 crunches
Butt bridge
10 long arm crunches
Cobra
10 vertical crunches
5 leg raises
How to make collarbones more visible🥀
So a while back my collarbones were invisible but i found some excersises that made them pretty visible :D I thought i would share them, and these are from different sites, google, pinterest but i dont remember from where otherwise i would give credit 💕 So here are the excersises!
1. Shoulder shrug is a simple chestbone excersise to show collarbones. Pull up ur shoulders and hold for 4-6 seconds. Relax and repeat 10 times🥀
2. Pull the chest bone muscles in front till the collarbone protrudes out and becomes visible. Hold the stretch for 5-8 seconds. Slowly relax and repeat 10-15 times. This is another collarbone exercise to enhance them🥀
3. Lie on your back and take your hands on the back of the head. Fold the knees and lift the front towards the knees. Hold the position for 8-10 seconds and then slowly lie back on the floor. Relax and repeat it 10 times. Do this collarbone exercise every day to show collarbones and enhance it🥀
Some other excersises u can do is push-ups, swimming and jogging/running🥀
Hope this was helpful💋
Weight loss cat!
You’ve been visited by the weight loss kitty, it’s cheering for you.
You’ll lose more than 10 lbs this month, the cat believes.
Reblog to activate!
List of Ana & Mia Songs:
1. Kent - We Need To Eat
2. Carbon Carousel - Skinny
3. ElysianSoul - Waitig to be Weightless
4. Nicole Dollanganger - Please Eat
5. Nicole 12 -Ballerina
6. Fiona Apple - Paper Bag
7. Dollyrots - Skinny
8. Mellow Melange - Anorexia Nervosa
9. Stage - Live Happy, Live With Anorexia
10. Gianmarco Leone - Anorexia
11. Corinna Fugate - Blood Red Bracelet
12. Skylar Grey - Invisible
13. Picture Me Broken - Skin and Bones
14. r00k - Eat
15. Svavar Knútur - Emotional Anorexic
16. r00k - Anorexic
17. Huntingtons - Annie’s Anorexic
18. Pulp - Anorexic Beauty
19. Silverchair - Ana’s Song (Open Fire)
20. Saturday Supercade - Penny is an Anorexic
21. Eleanor McEvoy - Sophie
22. Polly Scattergood - I Hate the Way
23. Los Campesinos! - The Sea Is A Good Place To Think Of The Future
24. Dead Celebrity Status - Someone I Once Knew
25. Ted Leo and the Pharmacists - Me and Mia
26. Geri Karlstrom - Starving for Attention
27. Lisa Loeb - She’s Falling Apart
28. Maria Mena - Eyesore
29. Mickey Avalon - So Rich, So Pretty
30. Filter - Skinny
31. Pompeii - Numbers
32. Outcast Youth - Genevieve
33. King Adorable - Big Isn’t Beautiful
34. Jill Sobule - Lucy at the Gym
35. Juliana Hatfield - Feed Me
36. From First to Last - World War Me
37. Superchick - Courage
38. Mother Mother - Body
39. Garbage - Bleed Like Me
40. Wale - 90210
🕊Feel free to add more, and remember I am not running this blog to support people into Ed’s, I’m running it because I need it for me and I know how it feels to feel like you’re alone if that makes sense.🐇
weekly workouts and how to accurately calculate cals !!
these are very easy and basic workouts, obviously you can mold it to your own level of activity but if you’re just getting started in being active this is great 🤗
dm me for credit if these are your posts
stay safe loves 👼🏽
Yo body dismorphia. I see you
Small waist workout
-Mountainclimbers 30 sec
-Plank twist 40 sec
-Leg pull-ins 30 sec
-Russain twists 40 sec
-Side plank 40 sec (20 sec on each side)
This is a really short workout it only takes 3 minutes, if u dont know what an excersise is just google it or ask me💕 Btw ive been doing this everyday 1-2 times for a week and i already notice a small difference.
My sick brain: you can’t eat while sleeping
My logic brain: sleeping is healthy
My insomnia:
You still gotta flirt with her, even if she’s your girl.
Is it just me or does 2019 feel....off? Everything is boring, the weather is weird, summer doesn’t feel right. The world isn’t fun anymore. Breaking rules is for enjoyment. People are rude and selfish. Drugs are a priority. Everyone is losing friends, relationships are falling apart. It’s like we’re all...stuck. There’s no emotion anymore. 2018 was weird, but 2019 just feels plain sad. We’re all growing up and forgetting how to act.
I love saying “of course” instead of “you’re welcome,” like of course I’m helping you that’s what I do, you were foolish to even consider an alternate dimension in which I’m not helping you. you idiot. you absolute buffoon.