AckDntStp

AckDntStp a brand you can trust! If you have trouble believing in yourself and whatever you want to do, i am walking, talking, living, breathing proof that thats grade A b.s. You want it? Take it. Theres no secret to success, therefore DO NOT STOP!

[ackdntstp]

The goal is to become more flexible and more mobile. You ask how often I train... #Often 😏 & #DntStp 🎶: #TheWeeknd #equinoxmademedoit #equinoxAck #headstand #nike #yogi #core (at Equinox Columbus Circle)

[ackdntstp]

Everyday that I'm blessed to open my eyes, its a step closer to my dreams! -AckDntStp #DntSTP #nike #EquinoxAck #motivation #dedication #definition #mensphysique #bodybuilding #fitfam @confettimoonphoto #noedit

[ackdntstp]

.... It's only Monday 😈 #DntStp #shamthetrainer #equinoxmademedoit #mensfitness #squats #lunges #lululemon #nike #fitfashlife @biggboussham

[ackdntstp]

Q: Where's #YourFutureTrainer on a #SaturdayNight? A: #Chillin, hanging out. 😜 #DntSTP #equinoxmademedoit #equinoxAck

[ackdntstp]

In honor of #FlexFriday let's step up, the #PushUp. Get a partner or @biggboussham to #plank on your back, feet on the floor, hands on your scapula, and focus on your retraction and protraction. Tips: Look forward for an increased range of motion, and keep the core neutral and tight, then #DntStp!! 💪😤 Tag me in your video, I'd love to see your technique. #motivation #dedication #Calisthenics #bodybuilding #mensfitness #mensfitness #definition #equinoxmademedoit #equinoxAck (at Equinox Columbus Circle)

[ackdntstp]

#NoGymNoProblem #Calisthenics for the win #DntSTP Quick workout to hit the chest and abs. 10 push-ups & 10 mountain climbers with 60 secs rest Beginners try 3 sets Medium try 5 sets DntStp 10 sets 💪😤 #NoExcuses (at Cunupia, Trinidad & Tobago)

[ackdntstp]

@conceitednyc giving @dumbfounded that work without even being in the gym. 💪😤 #DntSTP #bars #freestyle #fitfam #abs #cheat #dips #squats #etc he went #HAM #personaltrainer

[ackdntstp]

Let's start the week with the right mindset! Be better than you were last week. Set some goals, conquer em, and #DntSTP. #MondayMorning #Motivation #bodybuilding #mensphysique #definition (at Equinox Columbus Circle)

[ackdntstp]

Your only competition is yourself...once you start comparing yourself to others you've already lost. #DntStp #equinoxack #equinoxmademedoit #yourfuturetrainer #bodybuilding #mensfitness #transformationtuesday #mensphysique (at Equinox Columbus Circle)

[ackdntstp]

I didn't work today, and I don't plan on working ever again. I did what I love to do. I #inspired, I #taught, I #pushed and I #DntStp. #yourfuturetrainer #equinoxack #equinoxmademedoit #mensfitness #bodybuilding

[ackdntstp]

How you should start off every single squat! With my bro @biggboussham and little bit of Michael 😎. #DntStp 🎶: Wanna be startin' somthin' - #LegDay #squats #MichaelJackson #nike #bodybuilding #mensfitness #personaltrainer #equinoxmademedoit #EquinoxAck #shamthemodel #dancetraining #twostep (at Equinox Columbus Circle)

[ackdntstp]

Kickin it in between sessions with my Hawaiian bro Pono. #DntStp #Adidas #Y3 #Floral #SummertimeFly

[ackdntstp]

In honor of #FlexFriday, a progress post. No steroids, or magic pills here, just #hardwork and #dedication. I try to lead by example and train my clients with the same tenacity. The secret ingredient is #DntSTP. Let's see what the next couple of months has in store. #equinoxmademedoit #mensfitness #mensphysique #transformation #eqxcolumbuscircle #postpump (at Equinox Fitness Columbus Circle)

[ackdntstp]

How you feel after a day of #gains! @7_one_ocho 🎶: Sail - Awolnation - MegalithicSymphony #DntStp #2Chainz #ThePump

[ackdntstp]

#Core: to me, is like #love. It's that muscle you can't see. The power from deep within that allows you to do incredible things. It's what keeps you stable with no attention or maintenance. A muscle I've long ignored, and did everything else to compensate for it. The emotional this year is just as important to me as the physical. Luckily I've found a #swolemate to do this with. Let's go on this journey together, and #DntStp.

[ackdntstp]

When ya boy takes too long to open the door... 📷 @_evrybodyluvsray_

[joygucci-deactivated20160123]

Millions March in New York City. #BlackLivesMatter