I read somewhere that the mind’s ability to let go of information enables us to learn and remember things that are more important. This is incredible. We are bombarded with information when we walk down the street. If we remembered everything, our minds would be overwhelmed. Learning new things is an incredible gift. But maybe even more incredible is the ability to forget things that aren’t helping us. Nobody is perfect and we all have problems. But if we can master the art of forgetting what holds us back, it may help us destroy mental barriers and live a life of strength and happiness.












