Adina Leigh Whitmire

I travel. I workout for fun. I'm a firefighter/emt. I adore my job and helping people.

[adinaleigh-blog]

Number #1 reason to own a #hondacivic is you can park almost sideways and stay in your parking spot! #cantsayanything #imthatperson #okbye👋 (at Union General Wellness Center)

[adinaleigh-blog]

When you just hit your 1 rep lifetime pr of 225 on deadlift for 2!!! #stoked #deadlift #225lbs #doubleplates #crushedit #fitness #girlswholift #iliketopickthingsup (at Union General Wellness Center)

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Farmers market vibes! #tomatoes #peaches #farmersmarket #local (at WNC Farmers Market)

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Why do you do this to me! #tacos #lays #heaven #thisishowidiet #cantresist (at Choestoe)

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I didn't just finally hit that #115lb #powerclean or anything!! #finally #pr #fitness #thatsheavy #girlswholift #barbellsandponytails #thatbeltthough #itspink (at Union General Wellness Center)

[adinaleigh-blog]

You had me at #tacos ! I ate them all. #sogood #phat (at Taco Bell)

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Swelled knee - 0 Me - 1 Thank you abnormally swollen knee for allowing me to do power cleans today. #gottadoit #swollenknee #ialwayswin #fitness #motivation #imdying (at Union General Wellness Center)

[adinaleigh-blog]

#thatsunsettho love living in the mountains! #cottoncandy #skies #pretty #northgeorgiamountains #blairsville #blessed (at Union County, Georgia)

[adinaleigh-blog]

That got real spicy 🌶 real fast!! #powercleans and #deadlifts for the win! I think I died a little during that workout. #fitness #olympiclifting #powerlifting #girlswholift #pickitup #putitdown #thatsheavy #improvement (at Union General Wellness Center)

[adinaleigh-blog]

That #deadlift and #hangclean workout was...not fun. #idie #kindafun #kindanot #icrossfitted #ididathing #155lbdeadlifts #75onthecleans #fitness #pickitupputitdown #thatsall (at Hall County Station 13)

[adinaleigh-blog]

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Technique work!! #snatch and #overheadsquat #mobiliity #bettereveryday #olympiclifting #growlegsgrow #worstmovement #fitness #improve (at Hall County Fire Station #2)

[adinaleigh-blog]

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This is what i like to call a jumping, kipping, struggle bus of a first pull-up. I'm ok with that! #pullups #iwasexcited #struggle #makeituptothebar #idie #excercise #fitness (at Union General Wellness Center)

[adinaleigh-blog]

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When you lay down to chill for like 5 minutes the rest of the family decides you had a great idea! #catsofinstagram #theyarelazy #catstagram #familygoals #theycutetho #itshotaf #lazyday (at Union County, Georgia)

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Finally got this fella put up!! #america #flag #starsandstripes #merica #🇺🇸 (at Union County, Georgia)

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That workout got me like #mylegs #nofeeling #suchfun #pickitup #putitdown #fitness #weights #thatsall (at Hall County Fire Station #16)

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Cause why not!! #4thofjuly #steak #potato #beer @nantahalabrew #nantahalabrewery #dirtygirlblonde #local #sogood (at Union County, Georgia)

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The late night call feels! @killcliff #coffeetime #coldbrew #killcliff #emtlife #hospitalvibes #needanap (at Northeast Georgia Health System)