Junior Therapist NYC

I'm a Junior therapist in NYC, working with clients to figure out what they want out of life and to guide them in their pursuit of attaining it. You have more power over your life than you may think, and my job as a therapist is to help you realize and harness this power. http://www.mytherapist.info/allie/

[allietherapist]

Chris Hadfield: What I learned from going blind in space.

Retired Canadian astronaut Chris Hadfield leads a talk on how to deal with fear in potentially dangerous situations when the pressure's on to survive. He is the first Canadian to command the ISS as well as leave a spacecraft to float freely in space.

[allietherapist]

What Facebook Is Doing to Your Brain Is Kind of Shocking.

[allietherapist]

Three Reasons Happiness Is Not For You

Happiness - It's Not For You, But it is the Most Selfless Thing You Can Do.

[allietherapist]

There's Something Absolutely Wrong With What We Do To Boys Before They Grow Into Men

Boys and men are told to 'man up' by society and many feel like they have to keep everything in because of it.

Talking to someone about your pain is what's truly brave, and can prove to be life changing and saving.

[allietherapist]

How Do You Define Yourself?

Young lady with rare disorder asks how you define yourself.

[allietherapist]

You're Driving Me Crazy!

So often it's the pettiest problems that tear couples apart. How small irritants become big issuesand what to do about them.

[allietherapist]

The Power Of Empathy.

What is empathy and how can it help your relationships?

[allietherapist]

10 Choices You Will Regret in 10 Years

[allietherapist]

[allietherapist]

We so often tell ourselves "I can't," "it won't work," or "it's not possible." And thus, we sometimes hold ourselves back more than anyone else. Let's challenge these notions and see just how far we can go. ...Let's be free. 

[allietherapist]

What's Your Romantic Style?

How Your Attachment Style Impacts Your Relationship.

[allietherapist]

Nurse Discusses 5 Regrets People Tell Her Before They Die

There is still time to live the life you want. Don't wait until it's too late. 

[allietherapist]

18 Things Everyone Should Start Making Time For Again

[allietherapist]

[allietherapist]

92-year-old man shields girl with...

It's never too late to do something great.

[allietherapist]

Never give up. 

[allietherapist]

Do you believe your thoughts?

You don't always have to. This article shows a technique almost identical to that of Cognitive Behavioral Therapy's ABC method of working through irrational thinking. Check it out and see if it can work for you! (And to learn about the ABC method of Cognitive Behavioral Therapy, you can by clicking here: http://www.mindfulnessmuse.com/cognitive-behavioral-therapy/gaining-control-is-as-easy-as-a-b-c-d-e

The way we think shapes what we do and our overall quality of life. For help working through negative thinking and the development of a different perspective, feel free to call me at 212-343-7008 x. 3 or email [email protected] to make an appointment today.