Janaina Medeiros
Claire Keane
Cosmic Funnies
Origami Around
Love Begins
Discoholic 🪩
Sweet Seals For You, Always
@theartofmadeline
todays bird
DEAR READER
let's talk about Bridgerton tea, my ask is open
No title available
ellievsbear
RMH
Keni
Today's Document
Mike Driver
Monterey Bay Aquarium
taylor price
trying on a metaphor
seen from United Kingdom
seen from United Kingdom
seen from Ethiopia
seen from United States
seen from United States
seen from United States
seen from United Kingdom
seen from United States
seen from Canada
seen from United States
seen from United States
seen from Germany
seen from United States
seen from Honduras
seen from Honduras
seen from United States
seen from Brazil
seen from Spain
seen from United States
seen from United States
@allthe-little--things
Mid-January Resolutions
Whilst Xmas and New Years were absolutely fantastic, since then I’ve been left a little bit in the dark with nothing to do. I have a full month before university starts again, and with no job, coursework or studying, I’m feeling a little lost and useless. All this free time (made worse by the fact that all my friends are back in uni far away) has made me a little bored, a little lonely and well,…
View On WordPress
Food isn't the enemy
Food isn’t the enemy
So, something interesting from yesterday. I have a FitBit, which tells me roughly how many calories I burn in a day. Yesterday was a very active day so in total I burned around 3000 calories. Now, on my good days (i.e. non-binge days), I tend to eat somewhere between 1800-2400. I started to get urges to binge last night (Spoiler alert: I didn’t give in to them, yay!) but in thinking of writing…
View On WordPress
3rd time, still lucky
3rd time, still lucky
I’m onto day 3 of my binge-free challenge!! I’m aware that this is often how the cycle goes: 3-4 days with no urges, lower appetite 1-2 days with growing urges. This is when it starts to feel like more of a battle 2-3 days of giving up and restricting all day in order to binge at night. HOWEVER… Just because this is what happened in the past, there is NOTHING to say that this is how I should act…
View On WordPress
Onwards and upwards
Day one complete!! After a bad weekend, I’m one day binge-free, yaaayyyy! And it has a serious effect on my mindset. It gives me power, encouragement and motivation…it makes me want to get up early in the morning and do things with my day. So, today, I’m feeling positive, I’m going o start the day with my positive affirmations and today, I’m going to put myself first. I’m actually excite for the…
View On WordPress
Happy Mondays
Well, I woke up with optimism. Feeling fluffy, feeling fat, feeling a little disappointed I’ve reached this stage again. But choosing to let my excitement about the week ahead outweigh my worries of the weekend past. Looking forward, or even better, just focussing on right now, is certainly the best way to be. My past is not who i am right now. Right now, I’m fighting to be better, fighting for…
View On WordPress
The Good and the Awful
The Good and the Awful
Now been in Texas over a month and true, I’ve had some fantastic days. Regarding my mindset and my eating habits, I had a 2 week record of being binge-free, the most consecutive days I’ve gone without bingeing all year! I also turned 22, which was actually not my best day. Turns out, I kinda missed home. I’ve had some massively difficult days and felt really low but I really, really (I know I say…
View On WordPress
#fitblr
#fitblr
#fitblr
