i can't stop shaking.
fun times walking to the library to do some homework and suddenly my hands won't stop shaking and I have to stop and mentally try to pull myself together. I was almost crying and every thought I had was digging me into a deeper hole. Things like "no one loves you" and "you're alone because you're too uptight and you don't know how to have fun and that's why no one ever wants to be around you" and "you're ugly and not smart and indecisive and you're never going to amount to anything" and "everyone's just disappointed in you so you might as well quit" are going through your brain like drive-bys, a bullet to my brain and I can't stop them. I literally can feel myself sinking into hopelessness and another panic attack.
But panic attacks are the popular new "what's wrong with me this week" so I'd be just jumping on the bandwagon, a ply for attention. I don't want attention, but honesty would be nice. I can't even trust my best friend- the nagging feeling in my head after our last fight before christmas break and my panic attack then (which she didn't care anything about) has me unable to trust anyone. Which is stupid. But I can't. I know they aren't telling me the truth. I don't know if anyone really actually wants to be my friend, or if they're staying around because they're stuck with me.
But I'm going to stop talking now because the shaking has started again and it's hard to type.
I'm gonna go on a walk.
















