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Pandemic Standard Time - and How to Embrace It

Pandemic Standard Time – and How to Embrace It

Is it just me, or is time moving faster and slower at the same time?

Uncertainty amid the pandemic has severely restricted not only our behaviors – but our emotional range. Emotional investment engages memory; missing out on typical milestones—birthdays, graduations, even going out for drinks—eats into memory retention (Lindberg, M.Ed). Time has ground to a halt, yet recent events seem like…

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#Holistic health #holistic health; detox; hormones; deigestion; immunity; herbal; antioxidants #reduce stress #stress

Stress Affects More Than Just Your Mental Health

Our bodies are supplied with a burst of cortisol when we wake up, activating our immune systems. Cortisol levels peak here, and slowly decrease for the rest of the day. An extremely stressful life will activate our fight-or-flight response – what cortisol is best known for – and stop your immune functions in their place, creating the ideal environment for opportunistic bacteria and fungi (Myers,…

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#Holistic health #holistic health; detox; hormones; deigestion; immunity; herbal; antioxidants #reduce stress #stress

75 years later, why did Germans follow the Nazis into Holocaust? | Illinois

Can we ever fully explain the Nazi phenomenon? And what should we learn from it?

What makes the problem of explaining the Nazis so vexing is the inadequacy of interpretations that rely on factors such as downward mobility, national humiliation or economic privation. The same goes for those factors the Nazis and their supporters cited, such as the solidarity of the national community, the…

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Optimized Herbal Synergy

Solaris Plant ScienceAbout Solaris Plant Science The most advanced herbal practitioners have a keen sense of herb-herb interactions and how one plant will either enhance a desirable property of another, or lessen an undesirable one. A single herb is like a single note. A formula is like a large chord with anywhere from 3 to 15 or more notes. If every note in a chord is played correctly, there is…

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#alternative health #NutraceuticalScience #SolarisPlantScience

The Best of Nutraceutical Science: Natural Healthcare

Solaris Plant Science, Clinical Solutions About our Products

After years of selling our products principally through healthcare providers, we’re immensely excited to finally release these clinical grade nutraceuticals to the world at large. Acting as the foundation of all of our products, the Catalyst base formula has been the subject of several university studies and countless reports from…

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#alternative health #NutraceuticalScience #SolarisPlantScience

When Nothing Else has Worked

They’ve tried “everything” and they just want to know, what can I do right now, to stop this anxiety.

I regularly share strategies to process our emotions on this blog because I want to highlight an important point: We can feel our emotions, even when we’ve spent years pretending they don’t exist or when we’ve let them dictate our decisions...

Optimized Herbal Synergy

Solaris Plant Science The best of nutraceutical science and natural healthcare products.

After years of selling our products principally through healthcare providers, we’re immensely excited to finally release these clinical grade nutraceuticals to the world at large. Acting as the foundation of all of our products, the Catalyst base formula has been the subject of several university…

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#NutraceuticalScience #SolarisPlantScience

Anxiety Music Therapy

Music to Sooth Anxiety!

Article reprinted in part from “Conversation” “Anxiety: A Playlist to Calm the Mind” by Elizabeth Coombes

Music to Cope with Anxiety

It may seem like we are living in an age of anxiety, where feeling worried, upset and stressed has become the norm. But we should remember that anxiety is a natural human response to situations.

It comes when we are not sure what is going…

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#Anixety #co-creative

How to Find Our Purpose

Finding Our Purpose! Meaning of Our Life

I would venture to state that everyone asks themselves “why am I here?”. Just as we are born with a personality, I believe we also have something that has been of particular interest to each of us individually that has always been a part of who we are.

How to Find our Purpose

Looking back to your childhood, what was the one thing that you loved to do?…

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#findingpurpose #co-creative

Personal Energy Drain?

https://quantumpsychologyadvances.com/ Energy Drain

Imagine you have a limited amount of personal energy to go through each day. What if you are starting out with an energy deficit? There are many ways in which our energy is depleting that we may not be aware of. Think of a recent interaction where you felt exhausted after spending time with a particular person (or group of people).

Loss of…

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#anger #co-creative #depression #family drama #fear #onlinetherapy #relationships

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Infidelity and Narcissist

Voicing the Victims of Narcissistic Partners: A Qualitative Analysis of Responses to Narcissistic Injury and Self-Esteem Regulation.

By Valashjardi & Charles (2019)

SAGE Open; Apr-Jun2019, Vol. 9 Issue 2, pN.PAG-N.PAG, 1p

Excerpts reprinted below, Full Article

Narcissist feel special, superior and entitled.

“. . . he was always mad for no reason. He was always physically abusive…

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Narc Test

One Question to Identify Narcissism Reprint article By Rick Nauert PhD

Ohio State researchers believe they have developed and validated a new method to identify which people are narcissistic.

And, the beauty is that the tool is only a single question.

In a series of 11 experiments involving more than 2,200 people of all ages, the researchers found they could reliably identify narcissistic…

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#narcistic #dating #narc trauma #onlinetherapy

The Narcissist is intentionally distorting and debilitating your reality through extreme manipulation so that you will become isolated and dependent on them as the center of your universe – it is called emotional and psychological abuse AND control!

Great insights and hope for recovery from narcissistic abuse!

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