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This is meant to be relaxing right?!... 5 billion attempts later 🙋 (at Synergy Group Fitness)

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Yep 😊😊

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Check out @solidathletix recent throwback to our frame taking shape... and here she is today! Such a beauty... especially when the suns out!!! Our frame challenge needs some new names on the board! Come give it your best shot 💪☉ #synergy #fitness #health #workout #frame #challenge #functional #training (at Synergy Group Fitness)

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Love waking up to Summer... stick around please sun ☉🍉

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Today was the best. ❤ (at Harry Potter Studios, Watford, Uk)

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Sunday already?!?! Another awesome week at Synergy.. let's do it all again tomorrow! #synergy #fitness #health #workout #fit #edinburgh #livingston #strength #conditioning (at Synergy Group Fitness)

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Awesome to have Ash Jones at Synergy today. Looking forward to putting all new knowledge into practice next week! Clients get ready to power clean!!! 💪 #synergy #fitness #strength #conditioning #worldsbest #alex'slegsarejello

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Shadowfax exploring Edinburgh 🌞 (at Braid Hills Edinburgh)

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🌼

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You are stronger than your excuses!!! 💪🌞 #synergy #fitness #health #sun #summer #noexcuses #fit #motivation

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'Todays special moments are tomorrows memories' - Genie. New additions to the lego fam from my faves @gilliancarnie @gavincameron1989 ❤❤❤

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Birthday done right. Celebrated my 23rd with the toughest RAW session with awesome people! Maybe just stick to dinner and drinks next year?!?! Ame ❤💪 #synergy #health #fitness #birthday #RAW

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Double the Love at SMB from @sarahchurch01 and @loulou89b ❤ Birthday Nails ✅ (at Sarah Murray Beauty)

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FIT FAM SATURDAY. Healthy sibling rivalry with partnered KettleFit this Morning! Ame takes first place, Deem...practice makes perfect 💪❤ #synergy #fitness #health #workout #family #fitfam

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Do what you can, with what you have, wherever you are. 🌞💪 #synergy #fitness #health #workout #outdoor #personaltrainer #cardio #sun #summer #inspiration #edinburgh

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Any castle that featured as Hogwarts is well worth a visit. 🏰 (at Castillo de Alnwick)

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How we feel after a Saturday morning Synergy Session!!! Happy Weekend Everyone! 🌞💪 #synergy #fitness #workout #sun #health #fit #weekend