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Cabbage Stir fry
Quick and simple.
Cabbage Stir Fry over brown rice with avocado salad on the side. The cabbage is very versatile as well, with this recipe it can be eaten alone or it can be the main meal, just added beans of choice. My choice would be brown lentils because I can eat those every day.
Shredded green and purple cabbage Shredded carrots Sliced peppers Chopped parsley Chopped Green onion Crushed garlic
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Scott Sonnon on Plant Based Protein Powder Tacfit Commando Creater Scott Sonnon talking on the benefits of him using a Plant Based Protein Powder www.onnit.com/RMAX
Curry everything
As a birth right coming from Trinidad I have been exposed to an immensely diverse culture of Africans, Indians, Europeans, Syrians, Spanish and Amerindians to name a few. Different aspects of each are thrown together to form our own âtriniâ culture. So here I bring just one aspect in form of a plate filled with curried goodness.
However, the dishes are not all traditional Trinidadian butâŠ
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Eggplant "Parmesan" and homemade marinara sauce
Eggplant âParmesanâ and homemade marinara sauce
I have always want to try this dish or any thing to explore new ways to love eggplant. This is one vegetable that I grew I to loving because when my mother cooked this as a kid I hated it. Until, she visited me a few years ago from Trinidad and she made it and I inhaled it. Maybe it was because I craved something anything that was made by her hands.
Anyway, this is what I came up with:
EggplantâŠ
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Seitan
Seitan http://wp.me/s4okPR-seitan
This is my first time cooking with seitan and I am very impressed. There is no one that could tell me what I ate was not some form of meat. I promised myself that I would try something new every week if I can and my budget allows. Whole foods had the uptonâs brand on sale 2 for $6.00 so why not.
In this dish I used the Italian flavored seitan. I stir fried it with olive oil, broccoli, kale,âŠ
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Living with passion
We expect god to come from the heavens and the devil from the ruins of the earth when in reality they both roam the earth right here in man.
God is in the presence of people who do right by others even when it is not beneficial to them or when it is at a disadvantage to themselves.
The devil is in the presence of people who does the complete opposite. Train your mind and heart to recognizeâŠ
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Vegan/ plant based Dinner last night
Vegan/ plant based Dinner last night
I am just amazed how in the last two months of adopting a plant based lifestyle how different I feel. My taste buds have changed and foods I turned my nose up to look absolutely amazing now. I believe in keeping it simple this way it is easier to maintain the continuity of the âdietâ. My goal is to add something new every week that I would not have otherwise tried and this week the new additionâŠ
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Trinidad and Tobago Carnival live
SOCADROME 2014 LIVE | Carnival TV
SOCADROME 2014 LIVE | Carnival TV
While I am here in the cold, my beautiful Trinidadian people are having so much fun. To all Triniâs and adopted Triniâs for the week. Have fun and play mas and enjoy the soca!! Happiness
 SOCADROME 2014 LIVE | Carnival TV.
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Trinidad coconut boiled corn
Trinidad coconut boiled corn
Corn Coconut milk Cilantro/ shado beni Water Sea salt and black pepper
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Kale pesto
Kale pesto
Kale Olive oil Garlic
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Trinidadian mango chow
Trinidadian mango chow
Ripe mango Cilantro/ culantro/ shado beni Habanero pepper Garlic Sea salt and pepper
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Potato barley soup
Potato barley soup
Veggie stock Potatoes Carrots Barley Parsley Garlic Onions Sea salt and pepper
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Refreshing cucumber water
Refreshing cucumber water
Sometimes drinking plain water all the time can be just plain boring. A great way to get a healthy flavored drink without the sugar and added âstuffâ in store bought flavored water is to make your own with any fruit and veggies around your kitchen.
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Hummus, naan and veggies
Hummus, naan and veggies
Homemade hummus on naan covered with veggies
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