piggy ✨ @angelically-thin - Tumblr Blog

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say it with me

eating is not worth the shame you feel afterwards

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Wanna binge?

Wait. Calm down. Breathe.

Don’t you wanna finish that day without binging?

Don’t you wanna wake up tomorrow to see a result that makes you proud on your scale?

Don’t you wanna be one step closer to that final goal?

Please don’t binge, it’s really not worth it. Do something else instead. Read, watch videos, chew gum, meet friends, dance in your room to your favourite music until you fall on your bed out of breath.

I know you can do it.

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“Disordered Eating” Things

- Simultaneously eating like a normal person and mentally lashing yourself for it.

- Not eating when you feel angry or sad, but then a few hours later you eat a bag of chocolate marshmallows because you somehow convince yourself it doesn’t count.

- “I shouldn’t have done that”

- Looking at thinspo at night and crying because you feel ugly

- The 5th grader pitch screaming in your head as you take another bite of food.

- a week of super healthy eating and working out followed by two weeks of unhealthy eating

- constantly shifting of wanting to look like a toned fitness model, to a thicc slim, to a skeleton fairy

- *eating something* *someone comments on the thing you are eating* *stops eating thing* *50/50 chance you may eat it later*

- oh yeah, random moments of eating something before spontaneously destroying the food or tossing it

- “Okay, after this weekend, I’m fasting”

- wishing you were anorexic knowing you shouldn't

- body dysmorphia

- Calling it disordered eating because you don’t feel deserving of calling it an ed