After getting out of a toxic, abusive, manipulative, or what have you, kind of relationship, friendship, etc,
It’s okay to miss them
It’s okay to miss what you had
It’s okay to wish it didn’t happen that way
It’s okay to to be upset about how they treated you
Ita okay to be upset about it being over
It’s okay to be angry about how they treated you
It’s okay to have feelings about the situation and even about them still.
It’s okay to cry about it even though it’s over, or cry about it even because it’s over.
You can cry, you can get mad, you can express your emotions.
It’s okay.
But it’s not okay to go back to them. It’s not okay to apologize to them for how they treated you. It’s not okay to hurt other people because of how they hurt you. And it’s not okay to hurt yourself.
Please please please I know that you might still be hurting from them and from what they did and becuase it’s over, but the hurt won’t last forever. You’ll heal and you’ll be better.
They don’t deserve you.
You deserve better. You deserve good things. You deserve healthy love and healthy friendships and healthy activities.
I hope moving on, even if it’s painful, comes to you soon. I hope you’ll start to feel better soon. I hope you feel like you can go on, soon. <3













