warm + productive things to do in the morning 🍵
1. drink water. as soon as you wake up or after you wash your mouth. it gets your metabolism going and makes you feel more energized.
2. revel in peaceful isolation. it’s so quiet at dawn. and somehow, the darkness isn’t as daunting as it is at night. you can detach yourself from the world since it’s still asleep, but you don’t feel lonely, just.. grounded.
3. meditate. you can either go classic ‘clear your mind’ like training to ward of a Legilimens or follow guided meditation via podcasts/videos. it’s perfect because no one’s awake to bother you.
4. write morning pages/journal. to me, this is like meditation but instead letting your thoughts bubble up to the surface and flow onto paper. it gives your day a sense of direction, too.
5. exercise. run outside. run around your house. run in place. do jumping jacks. get your blood pumping. stretch. pop the kinks out of your bones. crack your muscles like a glow stick.
6. make yourself some tea. or coffee, if you’re more into that.
7. prepare a decent breakfast. make it protein-rich. it’s your fuel, after all.
8. watch the sun rise. nothing beats waiting for the sun to peek into the horizon and saying, ‘guess who finally decided to show up.’ (also, pretty colors.)
9. take a walk. preferably once the sun’s up. unless you’re neighborhood’s safe af.
10. cuddle with your SO. could be your sibling/s. could be your cat or bunny. could be your Kaneki body pillow.
11. read a book. or a fanfic. just a couple of chapters. make sure it’s something that motivates/inspires you or gives off positive vibes because it’ll set your mood.
12. clear your space. light a candle or diffuse some citrus or mint to ‘clear the energy’ around you or just to freshen your environment up a bit. start putting things away. sweep the floor. (make your bed.)
13. spend extra time on grooming. you have the time–use it. exfoliate. bathe in moisturizer. style your hair. make at most 3 outfit changes until you’re comfy and confident.
14. watch a video that motivates you. i suggest TED Talks, lifestyle gurus like Lavendaire and Rowena Tsai on YT, and ‘Get Productive With Me’ vlogs.
15. plan. make an overview of the day, if you don’t have one yet. set clear intentions and specify your priorities so your day has more direction.
*some references you could use:
PickUpLimes | Lavendaire | muchelleb | studytee | Rowena Tsai | petiteaventure