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[antriksha]

Add Nuts To Your Diabetic Diet Plan & Deal With Problems Like Heart Diseases Nearly everyone enjoy eating Nuts and its one of the favorite pastime snacks. Nuts are healthy and you can easily find several types of nuts in the market. Especially for a diabetic diet, nuts can be a healthy addition. Being low in digestible carbs, they help decrease the blood sugar levels, insulin, and LDL levels. You must add Nuts to Your Diabetic Diet Plan as they can help you control complications related with diabetes like Heart Diseases. Get More Information Related To Healthy Foods Items, Diseases and Ways how to Defend Yourself and Your Family Against Them, Visit QUEST 2 FITNESS BLOG Today! Learn How To Fight Certain Diseases that can be Deadly if not treated In Time. #HealthyEating #FitFood #diabetestips #quest2fitness #quest2fitness4u #nutshealthbenefits #nutshealthyfood #nutsandhealth #nutsandhealthyliving #nutsfacts #type2diabetesdietcure #type2diabetesfood #nutshealth #nutslover (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CG1LmiBpln5/?igshid=bm6fpr9w5h94

[antriksha]

Add Nuts To Your Diabetic Diet Plan & Deal With Problems Like Heart Diseases Nearly everyone enjoy eating Nuts and its one of the favorite pastime snacks. Nuts are healthy and you can easily find several types of nuts in the market. Especially for a diabetic diet, nuts can be a healthy addition. Being low in digestible carbs, they help decrease the blood sugar levels, insulin, and LDL levels. You must add Nuts to Your Diabetic Diet Plan as they can help you control complications related with diabetes like Heart Diseases. Get More Information Related To Healthy Foods Items, Diseases and Ways how to Defend Yourself and Your Family Against Them, Visit QUEST 2 FITNESS BLOG Today! Learn How To Fight Certain Diseases that can be Deadly if not treated In Time. #HealthyEating #FitFood #diabetestips #quest2fitness #quest2fitness4u #nutshealthbenefits #nutshealthyfood #nutsandhealth #nutsandhealthyliving #nutsfacts #type2diabetesdietcure #type2diabetesfood #nutshealth #nutslover (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CG0RjXTpIpx/?igshid=7ao7jej1uei9

[antriksha]

Broccoli and its Cousins Lowers the Risk of Cancer Broccoli is one of the most nutritious vegetables that you can find around. Low in calories as well as in carbohydrates, Broccoli is high in nutrition. It is good for your health and thus you should add cruciferous vegetables like Broccoli in your diet. The vegetable protects you against deadly diseases like CANCER. Get More Information Related To Healthy Foods Items, Diseases and Ways how to Defend Yourself and Your Family Against Them, Visit QUEST 2 FITNESS BLOG Today! Learn How To Fight Certain Diseases that can be Deadly if not treated In Time. Link Available in the Author Bio Section #HealthyEating #FitFood #broccolidiet #broccolifacts #broccoliislife #broccolihealth #broccolihealthbenefits #broccolihealthy #broccolihealthfacts #cancerfightingfoods #cancernutrition #cancerfoods #cancerfightingfoods #cancerfightingfoods👊 #quest2fitness #quest2fitness4u #cancerdisease #cancerdiseases (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CGudIHjpyXU/?igshid=o2zw67dfu6gq

[antriksha]

Broccoli A Super Weapon For People With Type-2 Diabetes Broccoli is loaded with antioxidants and is a good source of vitamin A and vitamin C. Other than that, it’s a good fiber source which makes you feel full fast. You don't feel hunger for many hours. These great qualities make the vegetable a good choice for people trying to lose weight and fight Type-2 Diabetes. Get More Information Related To Healthy Foods Items, Diseases and Ways how to Defend Yourself and Your Family Against Them, Visit QUEST 2 FITNESS BLOG Today! Learn How To Fight Certain Diseases that can be Deadly if not treated In Time. Link Available in the Author Bio Section #broccolidiet #broccolifacts #broccoliislife #broccolihealth #broccolihealthbenefits #broccolihealthy #broccolihealthfacts #diabetestips #quest2fitness #quest2fitness4u #diabetesfood #HealthyEating #FitFood #type2diabetesawareness #type2diabetesdietcure #type2diabetesfood (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CGuJv4OpoUL/?igshid=xdaslxwo2uu2

[antriksha]

Broccoli A Super Weapon For People With Type-2 Diabetes Broccoli is loaded with antioxidants and is a good source of vitamin A and vitamin C. Other than that, it’s a good fiber source which makes you feel full fast. You don't feel hunger for many hours. These great qualities make the vegetable a good choice for people trying to lose weight and fight Type-2 Diabetes. Get More Information Related To Healthy Foods Items, Diseases and Ways how to Defend Yourself and Your Family Against Them, Visit QUEST 2 FITNESS BLOG Today! Learn How To Fight Certain Diseases that can be Deadly if not treated In Time. Link Available in the Author Bio Section #broccolidiet #broccolifacts #broccoliislife #broccolihealth #broccolihealthbenefits #broccolihealthy #broccolihealthfacts #diabetestips #quest2fitness #quest2fitness4u #diabetesfood #HealthyEating #FitFood #type2diabetesawareness #type2diabetesdietcure #type2diabetesfood (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CGuJv4OpoUL/?igshid=xdaslxwo2uu2

[antriksha]

Broccoli A Great Food Choice For People Trying To Lose Weight Broccoli is loaded with antioxidants and is a good source of Vitamin A & Vitamin C. In addition, it’s a great fiber source which makes you feel full fast & thus you don’t feel hungry for many hours. These great qualities make the vegetable a good choice for people trying to lose weight and fighting Obesity.

Get More Information Related To Healthy Foods Items, Diseases and Ways how to Defend Yourself and Your Family Against Them, Visit QUEST 2 FITNESS BLOG Today! Learn How To Fight Certain Diseases that can be Deadly if not treated In Time.

Link Available in the Author Bio Section

#HealthyEating #FitFood #broccolidiet #broccolifacts #broccoliislife #broccolihealth #broccolihealthbenefits #broccolihealthy #broccolihealthfacts #quest2fitness #quest2fitness4u #overweightproblems #loseweịght #loseweightfood #loseweighthealthyway #loseweightmeal #loseweịghtmotivation #loseweightsafely (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CGscGocJPbj/?igshid=56ihzhe0wkg9

[antriksha]

Health Benefits of BROCCOLI Quite a nutritious vegetable, Low in calories & Carbohydrates, Broccoli is good for your health. You must add a #Broccoli in your diet plan. It can protect you even against deadly disease like Cancer. Loaded with antioxidants, a good source of Vitamin A & Vitamin C & a good fiber source which makes you full easily. Overall, it’s a good choice for people trying to lose weight & fighting Type-2 Diabetes. Get More Information Related To Healthy Foods Items, Diseases and Ways how to Defend Yourself and Your Family Against Them, Visit QUEST 2 FITNESS BLOG Today! Learn How To Fight Certain Diseases that can be Deadly if not treated In Time. http://www.quest2fitness.info/diabetes-diet-the-best-foods-to-control-and-cure-diabetes/ #broccolidiet #broccolifacts #broccoliislife #broccolihealth #broccolihealthbenefits #broccolihealthy #broccolihealthfacts #diabetestips #diabetesfood #HealthyEating #FitFood (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CGrRJgfpqD2/?igshid=pguqzhd5clqh

[antriksha]

Add Leafy Green Vegetables In Your Diet & Reduce the Diabetes Risk Leafy Green vegetables are low in calories and are extremely nutritious. They are rich in vitamins & minerals like vitamin C that’s beneficial in controlling diabetes and high blood pressure. The minerals & omega-3 fatty acids in some vegetables help improve the insulin secretion and thus regulate your blood sugar levels. A diet full of green leafy vegetables can help you fight health problems like obesity, heart disease etc. plus helps preserve good memory. Visit the "quest2fitness" BLOG for more health news and other information. http://www.quest2fitness.info/diabetes-diet-the-best-foods-to-control-and-cure-diabetes/ #greenvegetables #greenvegetable #GreenLeafyVegetables #diabetes #diabetesawareness #diabeteslife #diabetesmellitus #diabetesfriendly #diabetestips #diabetesmanagement #diabetesproblems #diabetescare #diabetesfood #diabetesblog #diabetesprevention #diabetesdiet #bloodsugar #bloodsugardiet (at Lucknow, Uttar Pradesh) https://www.instagram.com/p/CGp-HfHJh9T/?igshid=mug9fnkfup1f

[antriksha]

#boycottkerala

#BoycottKeralaTourism

What were they doing from 24th to 27th of June, 2020... The animal was suffering for 3 whole days without medical help. This is called Paradise. This is that state which is renowned for its literacy rate.

Unfortunately they lack "LOVE" and *Kindness"

Please do Share....

[antriksha]

Are you feeling uneasy because of #Indigestion and Gas and because of this you feel like #Vomiting, you should drink #Ajwain Seeds Water.

You can get various health tips like this on quest2fitness.info

#ajwain #ajwainseeds #ajwainwater #ajwainseed #indigestion #indigestión #gasproblems #vomiting #quest2fitness #quest2fitness4u #healthfoodguide #healthyfoodtips✅✅ #healthyfoodideas #healthyfoodtips

[antriksha]

Papaya Juice Helps Increase The Platelets In The Body, Which Leads To An Early Recovery In Dengue.

#papayasalad #papaya #healthyfoodlover #healthyfoodrecipes #fruitsandveggies #healthyfoodchoices #healthyfoods #fruitsnacks #healthyfoodie #healthyfoodideas #quest2fitness #quest2fitness4u #papayasalad #freshvegetables #fruitsandveggies #dengue #fruitsnacks #papaya #mosquito #mosquitos #dengue

[antriksha]

Fight Against COVID-19

GUAVA- Strengthen your Immunity and make yourself strong against Coronavirus infection.

#quest2fitness4u #quest2fitness #virusintl #coronavairus #coronaextra #covıd19 #coronarender #virus #coronavirüs #coronatime #coronavid19 #coronamemes #coronarenderer #tagify_app #coronas #coronavírus #coronacation #virüs #corona2020 #covi̇d19 #virushka #guava #healthyguava #guavagoodness #healthyguavas #health #healthyfood #healtyfood #immunity

[antriksha]

Healthy Food Mantra to Increase your Eyesight... Squeeze a few drops of Lemon over freshly cut Papaya and then after add few pinches of Black Pepper in it.

An easy, healthy and delicious recipe for GOOD EYESIGHT.

#papayasalad #papaya #eyesight #healthyfoodlover #healthyfoodrecipes #fruitsandveggies #healthyfoodchoices #lemonadeandlenses #healthyfoods #lemons #fruitsnacks #healthyfoodie #healthyfoodideas #quest2fitness #queat2fitness4u

http://www.quest2fitness.info

[antriksha]

Antriksha Bisaria

If they can't speak, we the lovers of them should speak for them. There are lots of animal living people from high position to the ones livi

If they can't speak, we the lovers of them should speak for them. There are lots of animal living people from high position to the ones living the life of common men. If we all get United and do whatever in our control to help these precious neighbors of ours, we can change the picture. As well as, it's my personal experience, people like to follow, if you do something unique like helping a needy animal in front of them, you create a example. Most of them will follow you and you'll see change in them within days. I think you are getting my point.

I tell you a actual incident. Previously I worked at a company which was near to my home, I used to walk there. One day I found a number of pups roaming on a street, in the middle, were trying to cross I suppose. There was no sign of the mother. The street was not so busy, though there were people passing by them. I was at a distance but I am sure I saw one of the pup got saved by a inch from getting under a bike. I ran towards it thinking the luck might not work again. I gathered them all and put them in the far corner of the road. Of course, the people standing in their balcony or passing by got attracted by the sudden run. I didn't cared for them as I had to watch those little guys from getting crushed. I was only worried of the mother dog who might have thought wrong of me and would have definitely taught me a lesson. Though, it is said when you do something with a good heart, none can harm you or your intentions.

Their mother appeared in front of us in few minutes, might be nearby. Whatever she thought of me, or might she had smelled the scent of my dogs coming out of me, she didn't attacked me. I was so relieved. I bought them a packet of biscuits. They mother happily ate it with her young ones. She even thanked me by standing on me using her front legs, wet muddy legs. My clothes got stained though I was happy with her love. I went to my office without thinking of anything now.

Now the magic happened... Next day when I passed the street, eyes searching for those little new friends of mine. I had purchased a biscuit in advance this time. When I found them, I couldn't gave them the biscuits. I was happy and shocked. There were two earthen pots, one filled with water and in the other was milk mixed with bread. The mother-kids gang was busy emptying the second one.

Though, she noticed me standing there and turned back her head. She stood at her place, staring me with her cute little eyes. A young thin mother with 3-4 Pups. Then she started eating again. I went to my office.

Don't think it's a fake story. That actually happened with me.

You get my point. Start from your end and let everyone follow you. Thanks for reading.

[antriksha]

I shared this pic a few days ago. This pup was lost, abandoned by it's mother...

Three days continuously, it tried to mingle with people.

As it was Diwali time, it was running to save itself from crackers.

Tried to get in houses, seeking refuge.

Everyone was tired of him. Since it was Diwali, none wanted to waste their time with it...

I brought it home but was not able to keep it.

One my dogs, a female street dog tried to attack it...

My planning was to bring it everyday in front of my dog so as to them friendly.

Unfortunately, I didn't got the chance to execute the plan.

The pup disappeared from the area. Probably, it was the doing of some brilliant person who would be annoyed by the disturbances created by the little fellow.

A few days later, I saw it dead, lying in front of a temple. Probably some car or bike ran over it.. There was blood and some organs spread around it...

It was a tragic scene...

Who are we? We are capable, making lakhs and crores in our daily life, then to we are poor. We are poor, very poor when talked about kindness.

The only relief was that it didn't had to bear the hardships of the Human world as well as had not suffer the pain after the accident. It was a sudden death....

[antriksha]

I shared this pic a few days ago. This pup was lost, abandoned by it's mother...

Three days continuously, it tried to mingle with people.

As it was Diwali time, it was running to save itself from crackers.

Tried to get in houses, seeking refuge.

Everyone was tired of him. Since it was Diwali, none wanted to waste their time with it...

I brought it home but was not able to keep it.

One my dogs, a female street dog tried to attack it...

My planning was to bring it everyday in front of my dog so as to them friendly.

Unfortunately, I didn't got the chance to execute the plan.

The pup disappeared from the area. Probably, it was the doing of some brilliant person who would be annoyed by the disturbances created by the little fellow.

A few days later, I saw it dead, lying in front of a temple. Probably some car or bike ran over it.. There was blood and some organs spread around it...

It was a tragic scene...

Who are we? We are capable, making lakhs and crores in our daily life, then to we are poor. We are poor, very poor when talked about kindness.

The only relief was that it didn't had to bear the hardships of the Human world as well as had not suffer the pain after the accident. It was a sudden death....

[antriksha]

Puberty is a period of time between 10-15 years when the girls starts to mature physically & mentally. Learn as if how can you help her during these years?