anxiety and me

A blog about surfing the waves of anxiety. #if you don't read the tags you're missing out on half the blog #that's where the rest of post is #cuz anxiety's all you can't actually post that! #so I compromise TRIGGER WARNING: On the blog in general and the links I post. This is a blog related to anxiety and mental health after all. (Any asks/fan mail will most likely be published unless you specify otherwise.)

[c0ntemplations]

Make friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t doesn’t come from your social class. This is how you see the world. This is how you grow.

(via aureat)

[africanson-blog]

whenever im trying to do anything

[thursday]

[iremade333-deactivated20150328]

do u consider me a friend too or am i annoying: the movie

[ginkotree]

*goes to make a personal post* actually you know what never mind better internalize this shit

[thelatestkate]

[drift-wood96-deactivated2019061]

This is me every day

[michellekpoems]

People seriously underestimate the dedication recovery demands. You cannot avoid it, nor can you speed through it. You must take your time. Your path may alter, your rest stops may change, but you will be stronger for it.

Michelle K., How do You Recover? pt. 6. (via michellekpoems)

[onlinecounsellingcollege]

Do not bring people into your life who weigh you down. And trust your instincts. Good relationships feel good. They feel right. They don’t hurt.

Michelle Obama (via onlinecounsellingcollege)

[wnq-anonymous]

Tear off the mask; Your face is glorious.

Rumi (via wordsnquotes)

[wordsnquotes]

Not everyone can feel things as deeply as you. Most people, their feelings are … bland, tasteless. They’ll never understand what it’s like to read a poem and feel almost like they’re flying, or to see a bleeding fish and feel grief that shatters their heart…

Juliann Garey, Too Bright to Hear Too Loud to See (via psych-facts)

[violentwavesofemotion-deactivat]

The most significant thing about a naked person is his or her face.

Joyce Carol Oates, from a journal entry (via violentwavesofemotion)

[craved-deactivated20230908]

— What is your problem? — Who knows, I have so many.

Daniel C. L. (via catalogar)

[anxietyandme]

whenever i try and learn something new

me: It seems that I am not immediately excellent at this

me:

me:

me:

me:

me: it is because I am a failure

me: everything I touch dies

[onlinecounsellingcollege]

10 things you should give up to be happy

1. Give up your need to always be right.

2. Give up your need for control.

3. Give up blame.

4. Give up your self-defeating self-talk, and your limiting beliefs.

5. Give up complaining.

6. Give up your need to impress others.

7. Give up your resistance to change.

8. Give up your fears.

9. Give up your excuses.

10. Give up on living your life to fit other peoples’ expectations.

[brianmalik]

if i sigh loudly enough will all of my problems go away 

[anxietyandme]

Okay I said yes to the potluck. Anxiety is high.