Arogyadham - Where food is Medicine

The Greatest Medicine of all is teaching people not to need it.

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Patagonia Yoga from Patagonia on Vimeo.

Yoga Exercises to correct posture problems and for strengthening the torso.

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Prevent Food Poisoning with Herbs

Salmonella, is treatable with a few spices and herbs. Coriander Seeds have a compound named Dodecenal which has been found to be more effective than antibiotics in treating Salmonella. To make an effective remedy, Grind 1 tsp each of Coriander seeds, Fennel seeds and Cumin seeds. Add this to three cups of water and simmer for ten minutes. Strain this water and dip chamomile or other light tea and have this four times during the day.

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Poisonous Eggplants or Brinjals

Brinjals or Eggplants as some people call them contain a small amount of Solanine, which is poisonous in Large doses. The unripe Brinjals carry the highest amount of Solanine that slowly damages the back of the Brain called the Hypothalamus, which plays an important part in a person’s decision making and tells a person who they are! Families with growing children or people suffering from dementia in any form including Alzheimer and Parkinson's should stay away from Eggplants.