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@ashlynwillis
Just in case
Iâm actually going to reblog a thing just because this is really important.
As someone who has epilepsy and used to have several grand mal seizures a day, Iâd also like to add that âoffer helpâ can range anywhere from keeping the person calm to explaining to them where they are and what they were doing to even just telling them they should sit and rest for a while longer (lack or coordination is common, and it can be hard to walk straight or see clearly).
Itâs okay for them to take up to a half hour to fully regain their bearings and sort out what they were doing prior to the seizure. Just answer any questions calmly and be there for support.
If they come around and you start to panic or shake them or ask them what the heck is wrong with them they are going to freak out and panic too.
I cannot stress it enough that this is bad.
If someone has a seizure and they come out of it, please. please stay calm. They are likely disoriented and confused, even if itâs only for a minute or two, and you donât want them panicking on top of that because they can have another seizure as a result.
IMPORTANT
IMPORTANT because last year a kid in my class had a seizure, none of us even knew he was at risk for them either so just cause you donât think you know anyone doesnât mean you donâtÂ
stay safe
I have to stress how important it is to time a seizure. If it lasts more than a few minutes, call an ambulance.
DO NOT CALL THE POLICE. Iâm dead fucking serious. I had a grand mal in public once and the POLICE were called and imagine coming out of the seizure, feeling like you got smacked in the head with a sack full of bricks, confused, dazed, in desperate need of some sugar to boost low blood pressure and some DIPSHIT has called the police and I was being threatened with being âdrunk and disorderlyâ. It took a phone call to my doctors office to get them to back off. The police cannot properly deal with sick people.Â
Offer help can be:
assuring person where they are/what time it is
getting them something to drink if they can; seizure burns so much energy and does cause a blood pressure drop
getting them safely to transport or a carer
getting them some dignity like a blanket/towel [loosing control of your bladder and bowels is fucking horrifying]
ensuring they have a way to get home. Someone who has just had a seizure should NEVER DRIVE straight after
calling emergency services if you notice any of these symptoms because they may have stroked out.
Why you shouldnât put anything in someoneâs mouth: they will choke. Yes, they may bite their tongue but I can assure you itâs less traumatic than cracking your jaw on someoneâs greasy wallet or choking on a spoon.
DO NOT HOLD ANYONE DOWN. Example: someone pinned my right shoulder mid-seizure a few years back and how I have a permanently displaced and clicking shoulder. Let the person flail around, those muscles are out of control and restraining them does cause more damage to the patient and you.
People can also have seizures that look epileptic, but are rather psychogenic. I had a coworker who had PNES (psychogenic non-epileptic seizures) as a result of trauma, and I learned a lot about this from them.
Because PNES seizures arenât caused by the same thing as epileptic seizures, they can look similar but people can be semi-conscious during them, generally do not lose full control of their bodies (bladder/bowels and other reflexes remain), and importantly, they can last longer than 5 minutes (even hours) without causing long-term damage.
The âdo not call the policeâ point was especially vital for them, because people with PNES are more vulnerable to medical abuse by professionals who think they are âfakingâ because the seizure isnât epileptic, and a person with PNES may have medical trauma from being treated cruelly by doctors, family members, etc. while seizing in the past. This study looked at stigma around PNES (also called functional seizures; Iâm using PNES because its what my coworker called it):
Literature suggests that it can take years for patients to finally get a diagnosis of FS, but once they receive the diagnosis, it is often met with negative stereotypes and perceptions that lead to stigmatisation and treatment resistance. [âŚ] Moreover, with 34 of the 70 included data sources reflecting HCP [healthcare professional] stigma, one of the main themes that arose from this review illustrated the importance of HCPsâ acknowledgement and acceptance of their role in both perpetuating and reducing FS stigma. From our review it became apparent that HCPsâ negative attitudes towards patients with FS persist in the health community, often because of a lack of knowledge, general awareness, understanding and medical training with regards to this disorder
For my coworker, they expressed that one of the most important things for them was to just not be alone, to have someone verbally saying they were with them and it would be alright, and then to be supported according to their needs once the seizure ended. Their seizures were often triggered by stress, or from trauma triggers, so being treated with compassion, having their body respected, and having a calm environment during and after the seizure were very important.
Obviously if you have no other context, its best to assume an epileptic seizure and act accordingly. But to return to the graphic above, check for any kind of ID, whether a tag or medical bracelet or anything else! And do not treat psychogenic / functional seizures as less real or less important, and donât let anyone around the person who is seizing treat it that way either.
these are getting weird
i saw someone say nobody needs to know what a .txt file is anymore. what the fuck is the world coming to
unironically i think we need to bring back computer labs because APPARENTLY some people WERENT taught basic computer literacy and internet safety in school
things about computers/the internet i think kids should be formally taught in schools because theyre important to know and the amount of soon to be grown adults i know who know NOTHING about any of these is quite frankly almost all of them (and resources to learn if you dont know these things, because its never to late to get better with computers)
how to troubleshoot by yourself when you have a technical problem
what common file types are
some very basics on how to use ""developer tools"" on your computer (because i cant think of a better way to refer to them) like task manager and command prompt (and their mac equivalents, terminal and activity monitor ofc)
how to read and understand a privacy policy and what your personal data is, as well as what it being collected actually means and steps you can take to keep it private
how to understand terms of service (hey. if you have trouble with reading legalese and worry about being able to understand these policies anyways, here's a site that gives basic summaries of privacy policies and ToS)
what a cookie actually is
internet privacy and your digital footprint!! seriously i dont know why we stopped teaching people that they shouldnt be putting their entire real identity online in a world where your online actions can ruin you irl
basic safety measures like antivirus software (and why you should use it or if the built in one on windows or mac is enough for you) and backing up your computer (also a mac guide)
common keyboard shortcuts (and on mac)
as an additional note: things i think everyone should know on computers and the internet but schools may bit hesitant to teach about for whatever moral/legal standards schools pretend to operate on
vpns and adblockers! (btw for most of these where you can pay for things im purposefully not recommending any specific software but seriously just use ublock origin for an adblocker)
how to not get a virus while pirating something
what a temporary email is and when to use one
red flags that you shouldn't trust a website (and how to quickly check the security of a site)
what javascript on a website does and how to disable it to get around paywalls
ok one last addition! if you want to take it one level higher, i think learning the very basics of at least one programming language is good for people. it makes computers less scary and it makes you feel very cool, and a lot of people get discouraged about it because it seems overly complicated and hard to learn outside a formal classroom setting, so heres some resources for learning the very basics of python (because i consider it the easiest language to learn and knowing one language will make it easier to learn others)
an online compiler so you dont need to download anything or worry about running code directly on your computer if that makes you nervous
a basic video guide to introduce you to python and walk you through beginner steps
a guide to some syntax and commands you should know (this was literally my lifeline in my first CS class)
some performance tasks to give you things to code to practice and assess yourself