Simone Turner

  Visit http://www.SimoneTurner.com and #AskCoachSimone a question. I help women eat better, feel juicy in their body and experience nourishment beyond food.  

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I so admire this guy for real! His work in cultural community food and advocacy is so on point. Congrats Chef @bryantterry #MoAD #chef #author #foodadvocacy #spokenword #farming #health #AfricanDiaspora #activism #beyondjustfood (at Chef Bryant Terry at MoAD)

[thugkitchen-deactivated20181113]

Asparagus is a solid stand-alone veggie with all its vitamin K and folate but paired with this creamy risotto? HOT DAMN. It takes this spring staple to another level.

SPRING ASPARAGUS RISOTTO

Enough for 4 people

2 tablespoons olive oil

1/3 cup chopped shallots or yellow onion

3 cloves garlic, minced

1 cup Arborio rice*

½ cup white wine

¼ teaspoon salt

4 ½ cups vegetable broth

1 bunch asparagus, about 1 pound

½ teaspoon lemon zest

1 teaspoon olive oil

¼ cup minced chives

pepper to taste

Warm up the veggie broth in a medium pot until it gently simmers then turn off the heat. Chop up the shallots, garlic, and asparagus. You’ll want the asparagus in pieces about an inch long, like bite-sized. Cut off the tough ends because those woody sons of bitches will ruin everything.

In a large skillet or pot with a wide bottom, heat up the 2 tablespoons of oil over a medium heat. Add the shallots and sauté them around until they start to look kinda golden, about 2-3 minutes. Add the garlic and rice and sauté until the rice smells toasted and starts looking like it absorbed some of the oil, about 2 more minutes. This helps make your risotto all creamy SO DON’T SKIP THIS SHIT. Add the white wine and salt to the pot and cook until most of the wine has evaporated and you scraped whatever bits of shallot got stuck to the bottom of the pot, like a minute or 2. Drink the rest wine because… well, that shits already open. Might as well.

Now add 2 cups of the warm broth, stir, and lower the heat so that the pot is at a simmer, uncovered. Stir every couple of minutes until most of the broth has absorbed into the rice, about 7-10 minutes. You don’t need to stand there and stir it the whole fucking time; whoever started that rumor about cooking risotto is a goddamn liar. Just stir it every minute or two while you clean up or troll the internet. Add another 2 cups of warm broth at this point, and do that whole stir and simmer thing again for another 7 minutes or until the rice tastes slightly undercooked and there’s still broth in the pot. Now dump in the asparagus and cook until it’s tender and the rice looks like its sitting in a creamy gravy, about 5 more minutes. If it starts looking a little dry before everything is tender, just add some more of the broth a tablespoon at a time to fix that shit.

When the rice and asparagus taste on point, turn off the heat; add the lemon zest, remaining oil, half the chives, and a little pepper. Taste and add more salt, pepper, or whateverthefuck you want. Serve right away and top with the remaining chives.

  * This kind of rice is starchy as hell, so it will make your risotto the extra creamy and delicious. If you can’t find it don’t worry about it, just grab a short grain rice.

[ynannarising]

We cannot take our daughters into a space where we have never been. We cannot provide healing for them in areas in which we’re still deeply wounded ourselves. If we still carry generations of shame about the processes of their female bodies, we cannot hope to pass on to our daughters a genuine sense of love for our bodies. But the minute we decide to address this whole area, think about it in new ways, and begin the process of reclaiming our menstrual wisdom, the entire map changes. We can begin to create new ceremonies and new rites of passage for ourselves and for our daughters while at this same time working through our old programming and pain.

Dr. Christiane Northrup (via ynannarising)

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Was feeling a bit lethargic, but this these Green Tea bags infused with Açai and Blueberry is doing it for my energy levels right now. Adding herbal teas to your aqua intake is a great way to give your water flavor and switch it up a bit. #wellanddelicious #superfoods #electrolyte #drinkmorewater #feellusciouseveryday #happywomb #happyhormones #energized #betterthangatorade

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In order to identify how I want to feel, I must be willing to think about what has to shift for me. #claritylessons from @DanielleLaPorte in #desiremap #wellanddelicious #emotionalnutrition #health #inspirations #goalswithsoul #primaryfood

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Camera shot before I get ready to record another Make Peace With Your Womb™ TV interview with my good friend, Real Estate Goddess and author @Tasha Trice