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Mentally I am in the shade under a tree reading for fun. Physically, I am cramming as much Italian into my head as possible in the next 2 weeks while ignoring the anatomy I should be studying đ
perfect light in my apartment after a big storm
how to feel good about yourself when school is kicking your ass.
Schoolâs tough, and when youâre getting hours of study and homework dumped on you every class, itâs easy to feel swamped, and itâs even worse when you feel like youâre not making progress anywhere else either. These things have seriously helped me with my mental and physical well-being, hopefully they can help you too!
1. Get the Forest App. Itâs $3 on the app-store, and trust me its $3 well spent. i use this app pretty much whenever I shouldnât be using my phone. in class, studying, working out, not only does it make sure i stay off my phone, it feels really good to look back on all the time Iâve spent focused throughout the week.Â
2. If youâre gonna waste time, do it properly. Limit the time you spend scrolling social media to 10 minutes. I canât count how many times Iâve been on Instagram explore page and suddenly an hour has gone past. This makes you feel crap. If youâre gonna waste time, do it in a way that can be measured. watch a tv show, ted talk, or youtube. make a social media post. Itâll make you feel like youâre spending your time doing something and thatâs good in itâs own way.
3. Clean your room. Feeling ridiculously overwhelmed? Clean your room. I donât care how much work you need to do, or how soon itâs due. If youâre stressed you wont get anything worthwhile done. So clean your room, make your bed, vacuum the floor. Itâll calm you down and make you feel better about yourself. I promise.
4. Leave the junk food to the weekends. I know, everybody says it. But if youâre eating crap 24/7, itâs going to drag you down. I hate the idea of diets, theyâre designed for failure and then you feel even worse, but trying to avoid junk from monday to friday helps a lot with your general perception of yourself.Â
5. Work out. Another cliche! But theyâre clicheâs because they work. I donât care how often you work out or how much you do, just make sure you do it regularly and do enough to feel tired but good about yourself after woulds. it makes a difference. trust me.
6. Do a skin care routine & use face masks If you dont have a skin care routine, you need one. Not a fancy one by any means (some of us are uni students, I know) just a cetaphill cleanser and moisturiser day and night (with any creams / other products you may use) does the trick. It helps maintain routine and feel refreshed. Facemasks will help you feel like a self care goddess, even if theyâre $2.
7. Burn candles & paint your nails Get a few cheap candels (just make sure they wont give you a headache) and burn them whilst you listen to music and paint your nails, its incredibly relaxing and makes you feel like youâre really taking care of yourself.
8. Have a hobby Last one! Learn something completely outside of school. Cooking, art, writing, photography, even if you suck, find something you enjoy and do it, you need a break from everything around you.Â
These things have honestly helped turn my esteem and habits around these past years, it wont happen over night but just remembering to do these things every now and then will help you feel better, I promise.Â
how to feel good about yourself when school is kicking your ass.
Schoolâs tough, and when youâre getting hours of study and homework dumped on you every class, itâs easy to feel swamped, and itâs even worse when you feel like youâre not making progress anywhere else either. These things have seriously helped me with my mental and physical well-being, hopefully they can help you too!
1. Get the Forest App. Itâs $3 on the app-store, and trust me its $3 well spent. i use this app pretty much whenever I shouldnât be using my phone. in class, studying, working out, not only does it make sure i stay off my phone, it feels really good to look back on all the time Iâve spent focused throughout the week.Â
2. If youâre gonna waste time, do it properly. Limit the time you spend scrolling social media to 10 minutes. I canât count how many times Iâve been on Instagram explore page and suddenly an hour has gone past. This makes you feel crap. If youâre gonna waste time, do it in a way that can be measured. watch a tv show, ted talk, or youtube. make a social media post. Itâll make you feel like youâre spending your time doing something and thatâs good in itâs own way.
3. Clean your room. Feeling ridiculously overwhelmed? Clean your room. I donât care how much work you need to do, or how soon itâs due. If youâre stressed you wont get anything worthwhile done. So clean your room, make your bed, vacuum the floor. Itâll calm you down and make you feel better about yourself. I promise.
4. Leave the junk food to the weekends. I know, everybody says it. But if youâre eating crap 24/7, itâs going to drag you down. I hate the idea of diets, theyâre designed for failure and then you feel even worse, but trying to avoid junk from monday to friday helps a lot with your general perception of yourself.Â
5. Work out. Another cliche! But theyâre clicheâs because they work. I donât care how often you work out or how much you do, just make sure you do it regularly and do enough to feel tired but good about yourself after woulds. it makes a difference. trust me.
6. Do a skin care routine & use face masks If you dont have a skin care routine, you need one. Not a fancy one by any means (some of us are uni students, I know) just a cetaphill cleanser and moisturiser day and night (with any creams / other products you may use) does the trick. It helps maintain routine and feel refreshed. Facemasks will help you feel like a self care goddess, even if theyâre $2.
7. Burn candles & paint your nails Get a few cheap candels (just make sure they wont give you a headache) and burn them whilst you listen to music and paint your nails, its incredibly relaxing and makes you feel like youâre really taking care of yourself.
8. Have a hobby Last one! Learn something completely outside of school. Cooking, art, writing, photography, even if you suck, find something you enjoy and do it, you need a break from everything around you.Â
These things have honestly helped turn my esteem and habits around these past years, it wont happen over night but just remembering to do these things every now and then will help you feel better, I promise.Â
coffee & croissant
Free 2023 Calendar Printables (Month & Year)
Finally had the chance to make these organisers - there are four designs, three colours and two paper sizes for you to pick from! They can be used as printable pages or digitally on a tablet/ipad or PC/laptop/etc. Hopefully theyâre useful!
Download free here!
Thank you for checking this out! If you have any questions and issues, please let me know.
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a couple of moments from the last days <3
how to feel good about yourself when school is kicking your ass.
Schoolâs tough, and when youâre getting hours of study and homework dumped on you every class, itâs easy to feel swamped, and itâs even worse when you feel like youâre not making progress anywhere else either. These things have seriously helped me with my mental and physical well-being, hopefully they can help you too!
1. Get the Forest App. Itâs $3 on the app-store, and trust me its $3 well spent. i use this app pretty much whenever I shouldnât be using my phone. in class, studying, working out, not only does it make sure i stay off my phone, it feels really good to look back on all the time Iâve spent focused throughout the week.Â
2. If youâre gonna waste time, do it properly. Limit the time you spend scrolling social media to 10 minutes. I canât count how many times Iâve been on Instagram explore page and suddenly an hour has gone past. This makes you feel crap. If youâre gonna waste time, do it in a way that can be measured. watch a tv show, ted talk, or youtube. make a social media post. Itâll make you feel like youâre spending your time doing something and thatâs good in itâs own way.
3. Clean your room. Feeling ridiculously overwhelmed? Clean your room. I donât care how much work you need to do, or how soon itâs due. If youâre stressed you wont get anything worthwhile done. So clean your room, make your bed, vacuum the floor. Itâll calm you down and make you feel better about yourself. I promise.
4. Leave the junk food to the weekends. I know, everybody says it. But if youâre eating crap 24/7, itâs going to drag you down. I hate the idea of diets, theyâre designed for failure and then you feel even worse, but trying to avoid junk from monday to friday helps a lot with your general perception of yourself.Â
5. Work out. Another cliche! But theyâre clicheâs because they work. I donât care how often you work out or how much you do, just make sure you do it regularly and do enough to feel tired but good about yourself after woulds. it makes a difference. trust me.
6. Do a skin care routine & use face masks If you dont have a skin care routine, you need one. Not a fancy one by any means (some of us are uni students, I know) just a cetaphill cleanser and moisturiser day and night (with any creams / other products you may use) does the trick. It helps maintain routine and feel refreshed. Facemasks will help you feel like a self care goddess, even if theyâre $2.
7. Burn candles & paint your nails Get a few cheap candels (just make sure they wont give you a headache) and burn them whilst you listen to music and paint your nails, its incredibly relaxing and makes you feel like youâre really taking care of yourself.
8. Have a hobby Last one! Learn something completely outside of school. Cooking, art, writing, photography, even if you suck, find something you enjoy and do it, you need a break from everything around you.Â
These things have honestly helped turn my esteem and habits around these past years, it wont happen over night but just remembering to do these things every now and then will help you feel better, I promise.Â
Iâm back, still alive after a week of sleep deprivation because of exams. Thereâs no break in our institution so we had another exam this morning and classes the whole day. I went to the gym in the afternoon, did grocery, and now Iâm all showered and cozy on the bed, watching To Catch a Thief.
I still have to finalize my ppt for tomorrowâs SGD (it sucks) but for now, Iâll enjoy my Hitchcock film. I love lifeâs little pleasures.
âSo, I love you because the entire universe conspired to help me find you.â
â Paulo Coelho, The Alchemist
How to Write a University-level Essay
Heyo, so school is fast approaching, and seeing as Tumblr is made up of a lot of younger users who will soon be shipping off to college or university soon, I thought I would take it upon myself to help spread my knowledge of essay-writing. Essay-writing is my thing. I love it. I live for it. Itâs how I make up for my shitty test marks, and still get by with an 85 average+ in University classes. Iâm a historian by trade, so perhaps this information will seem a bit off from what youâre used to, but hopefully, Itâll help you out. If you have any questions, feel free to shoot me an ask.
1. Consider your question and find your thesis.
   I know, I know. People always say, no! Never start with your thesis/intro paragraph! Go to the body!! Well iâm here to say forget everything youâve been told. Forget that, forget the stupid hamburger shit they teach you, forget it all and start reading.Â
I ALWAYS start with my thesis. Why? Because you cannot make good paragraphs without knowing what youâre researching. You need direction, and a thesis is your map.
So, the question weâll use shall be:Â What is one way in which the Union won the American Civil War?
Now remember, your thesis is your map. It shows you where to go, what to look for. The thesis is the heart and soul of all your work. You want a good, solid thesis. What does that include, you ask?
An idea
A reason for said idea
Evidence to support said reason, and thus validate the     idea.
So, lets do an example. Letâs say Iâm writing on the use of media during the American Civil War. I like photography, and wrote a paper on this in my second year, but im gonna be doing this example freehand(idk where I put that essay lol) so lets work with how I got an A+ on that paper. This will be my idea:
               âPhotography during the American Civil War influenced the warâs outcome in the Norths favour.â
This is VERY vague. This is an example of a thesis in bloom! Letâs take it further. Look at the above. What questions would you have from this thesis?
-Who was taking photos at that time?
-Why did it influence the outcome?
-How did it influence the outcome?
-Who consumed photography as a media at that time?
This is where you STOP, and start the next step.
2. Research
               Start your basic research with your idea, and the above questions in mind. Look at libraries, ask your professor or TA or librarian, or just do some basic google searches to get to know the subject(but for the love of god if you include a google link in your citation I will personally hunt you down and castrate you.)
I like to start with the basics of any inquiry: WHO, WHAT, WHERE, WHEN, WHY, HOW. Who was taking photos? Where were they displayed that caused influence? ectâŠThese, in relation to your beginner thesis, will help guide you in what form your thesis will take.
Once youâve finished that, and have a general feel for the time period, go back to your thesis.
3. THESIS 2.0
Go back to your original question:Â What is one way in which the Union won the American Civil War? Now look at your thesis again. Itâs too vague, isnât it?
As you can see, our original thesis was too vague to be a real thesis. So, we NARROW IT DOWN using our WWWWWH progress we focused on during early research!
               âPhotography during the American Civil war influenced the warâs outcome by providing a visual for ordinary citizens about the horrors of war, and thus helping to increase donations and awareness to the cause.â
Great! But once again, too vague! Questions that may arise include:
Who was taking the photos
Evidence for donations?
Evidence for social awareness?
So, we NARROW IT DOWN again. Iâm going to use Andrew Gardnerâs photography during the Civil war, as he was one of the most famous and influential at the time.
               âAndrew Gardnerâs photography during the American Civil war influenced the warâs outcome by providing a visual for ordinary citizens about the horrors of war, and thus helping to increase donations and enlistment in the Union through awareness to the causeâŠâ
The above then gives us the following(why and how are sometimes grouped together):
Who: Andrew Gardner
What: Photography helped the north win the war.
Where: Union-aka northern states
When: American Civil War
Why/How: Because Andrew Gardnerâs photography raised social awareness through this new and budding medium
Use this sort of outline to guide you in the next step!
4. Now that we have a thesis, you need to do some more research and evidence gathering.
The way I like to do this is to go check out a few books from the library(look for text books in particular), and leaf through the index for matching terms. Our matching terms would be:
               Photography, civil war, Andrew Gardner, media
From there, you read over the pages, and see if any of the info relates to your subjects. Copy down quotes, page numbers, book title, author, publishing date and publisher. You need these for your bibliography. Pick and choose relevant information. The filter for relevant information relies entirely on your thesis, because it decides what you need to be looking forâthis is why I hate when people tell me to start writing paragraphs before I write a thesis! Itâs simply impossible and counter productive, and will cost you hours in revision.
So, gather your information from the library, and cross-reference with peer-reviewed articles and data. For our thesis, we would need data on enlistment numbers in an area after a date of Andrew Gardnerâs photography exhibit showcases. No matter what type of essay youâre writing, you can always back up your evidence with data, and it wonât hurt one bit. Donât be afraid of the numbers, kids!
So, if we were to go back to our thesis, we could now expand on it like this:
       âAndrew Gardnerâs photography during the American Civil war influenced the warâs outcome by providing a visual for ordinary citizens about the horrors of war, and thus helping to increase donations and enlistment in the Union through awareness to the cause. An increase in  donations and enlistment in relation to exposure to Gardners work is seen in data/evidence point A, as well as in data/evidence point B, which will be fully outlined in the points below.â
This gives you an example of how to lead from a thesis, to your opening paragraph.
5. Data and Evidence JustificationsâParagraph making
This is the section where you can branch your essay into your data and evidence points you gathered in steps 2 and 4. You can have as many paragraphs as you like, just make sure your evidence and data is strong and supported. I personally like to work with my thesis copied and pasted onto the top of every page I write on. This keeps you on track, with your clear goal in mind, and will help you from straying. I will give you an example of how a paragraph might sound.
               Andrew Gardnerâs photography during the American Civil War became heavily influential upon the American population at the time, particularly the north, wherein which his work was showcased. The influence of Gardnerâs photographic works is seen in the _____, which shows us that without the influence of Gardnerâs media influence, war efforts and awareness may not have been as successful as they had been.
This is an alright opener for you to work with. The ___ is where you could put in your data point or evidence piece. The point of the paragraph is to show your support for your thesis by confirming it with evidence.
Your paragraphs should take this form:
Present, Confirm, Conclude, Lead.
You present your evidence, confirm its relation to the thesis and confirm the validity of the thesis, conclude by brief revision of evidence, and then lead into your next paragraph.Â
6. Conclusion
    Your conclusionary paragraph should be a look-over of the above paragraphs. Restate your thesis, present a summarized version of your paragraphs(one or two sentences only), and perhaps take the time to look at your own views on the subject. An example might look like this:
    âTaking a moment to step away from the above mentioned evidence, I believe it to be scholarly acceptable and even necessary to state my own views on the subject presented. In drawing conclusions, I felt that the above information was correct in that it presented a reality of the time period, in which photography was becoming a medium to be embraced by popular society. People were not only astounded by Gardnerâs photographs on a social level, but also a technical level. The astonishment people held at seeing the war-torn battle fields spurred them into action, and even today can still present feelings of dread, fear and loss when looking at his photosâŠblah blah blahâ
Why is it scholarly acceptable and perhaps necessary to state your views? Oftentimes, it is to reassure the reader of your own personal biasâ, which exist whether you like them or not, to the subject at hand. Having a small tidbit on your own thoughts about your research ect, breaking away from the third-person droning of an essay can be refreshing and welcoming for a prof at the end of his stack of essay reading.Â
7. In summary
Thesis
WWWWWH
NARROW IT DOWN
Data and Evidence
Present, Confirm, Conclude, Lead
Self opinions/Conclude
All in all, do unique things. Professors love it when they come across something thatâs not cookie cutter! Even if they present you with a list of essay topics, take the leap and ask them if you can do your own research topic!! Take risks with your essay writing, talk to your professors about what you want to do, and try to have fun with your research. Iâve written on everything from civil war photography to Disney princesses in american media, to the religious formation of idea of heaven and earth. Remember, so long as thereâs credible, documented evidence, itâs possible to write about it.
fuck unique experiences I love discovering that thousands of people did the exact same weird shit I did. we are all so much more similar than we are different and thatâs part of the beauty of humanity.
Vincent Giarrano on Instagram
đ You can find LOVE in the strangest of places (2022 edition) đ
By row starting top left:
1. đ in a skin cylindroma
2. đ in an hepatic ductule
3. đ in a pancreas
4. đ in a warty penile growth
5. đ in a mucus-y colon
6. đ in a region of hypodermis
7. đ in a secondary oocyte
8. đ in a chondrosarcoma
9. đ in a small artery
đ Happy Valentine's Day đ
Tag a friend with the histo heart you want to share with them and spread the love!
iâĄhisto
Images by:
@ihearthisto [1-4, 5-9]
@donna.horncastle [5]
the stars and the universe love you
Free May desktop and phone wallpapers â to dos
Here are a selection of wallpapers for both your computer and phone.Â
You can download the phone and desktop wallpapers below:
Download here!!
Also included in the above link are folders to customise your desktop and an instructions guide.
Use Preview, Photoshop or other image editors to add text!
I hope you enjoy using these and if so, Iâd love to see them in action! Â Feel free to tag me #emmastudies in any photos you upload on Tumblr, Instagram or Twitter.
Whilst these wallpapers are free of charge, it would be amazing of you to check out my Ko-fi account! :-)
Disclaimer: These backgrounds are for personal use only! Please respect that :-) If there are any problems, please contact me!
Thank you for checking this out! If you have any questions and issues, please let me know.
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1:35AM
the fact that i just have an 8am on tuesday and then im free for break is the only thing getting me through this study sesh <\3