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#WeightLossWednesday: "I have always struggled with my weight. When I was pregnant I gained 53 pounds and was miserable. I knew I had some serious work to do after my daughter was born. When she was 8 months old I experimented with #Atkins and haven't turned back since. I am at my lowest since I met my husband and have transformed inside and out. I am so happy to have found Atkins! It is the best way of eating and never makes me feel bloated. I will never turn back." - Danita Pope, 94lbs lost #successstory #lchf #lifestyle

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#MondayMotivation: Radiate positive energy! #Atkins #Lifestyle #inspiration

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#WeightLossWednesday: "I had always known I was overweight but I never truly had the motivation to do anything about it. But one day, I went to get a new pair of boots for my brother's wedding and when I bent down to put them on, I couldn't reach them without twisting my body. I knew then that I needed to do something. When I went home, I looked up the #Atkins website (my friends mom was on Atkins) and I joined and printed out everything I needed for my life to change. In the first week, I lost 8 pounds and that got my ball rolling and hasn't stopped since. I remember when my daughter hugged me about 6 months after I started Atkins and she said, "momma, I can put my arms around you. I'm so proud of you." Oh, how that kept me going. I still use Atkins meals, snacks and shakes to help me with maintaining my weight while incorporating excercise. I have also motivated many people around me to lose weight with low-carb eating." - Kristal Krome, 110lbs lost #lchf #lifestyle #successstory #transformation

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#MondayMotivation: Set your goals and make up your mind to achieve them. #Atkins #lifestyle #inspiration

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Living a #healthy #lifestyle starts with the little things. Happy Friday everyone! #atkins #LiftYourLife

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#WeightLossWednesday: "In August of 2015, I weighed 285lbs and physically was not active and was not feeling healthy and happy with myself healthwise. I have tried many diets and my wife suggested we try #lowcarb. We started buying #Atkins meals and snack bars. 10 months later, I have now lost 105lbs and still dropping more weight. Occasionally we will have a veggie pizza but am feeling much healthier and happier. It's a good feeling to be able to buy smaller clothes! If you mentally commit yourself and believe in the lifestyle, it will work." - Tom Sleamon, 105lbs lost #lchf #lifestyle #successstory #transformation

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Power up with #Atkins Lift protein bars! #LiftYourLife #AtkinsFitFam

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#MondayMotivation: Don't give up! Sometimes all we need to do is try and try a little harder. #atkins #lifestyle #lchf #inspiration

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Happy #fitnessfriday #atkinsfitfam! Don't forget, if you need a protein boost before or after your workouts, #Atkins Lift bars and drinks makes a convenient choice! #LiftYourLife

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The perfect oatmeal bowl: bananas, peanut butter and #Atkins cookies & cream bar! 😋 #lchf #Atkins40 #lifestyle (📷@kt_how)

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#WeightLossWednesday: "I have always been overweight since I was a kid and it always bothered me. I have tried every gimmick and diet but was never successful. In December of 2009, I was in a Christmas picture, full body and I was embarrassed and devastated that I let myself get that way. So I was determined to lose the weight and get fit. I followed #Atkins very strictly and amazingly it worked. The pounds were literally melting off. I would stand on the scale every day and the needle would lower. It took me a year and a half to lose 130lbs and I have never felt or looked better!" - Megan Letizia, 130lbs lost #lchf #lifestyle #successstory #transformation

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#MondayMotivation: Just a reminder to slow down and enjoy the journey! #Atkins #lifestyle #inspiration

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#WeightLossWednesday: "I was 22 and had just graduated college. At 237lbs, I was unhappy and leading a very unhealthy lifestyle. My dream was to be #healthy and fit and to become a motivator for others as well as become a bodybuilder. I’ve yo-yoed like many others with diets until I finally tried a lower carb approach. I made healthier choices by swapping out higher carb foods for lower carb alternatives. Everything in my life started improving from my energy levels to my confidence level. After losing the weight, I finally started bodybuilding which transformed me physically and mentally. As of now, I’ve used my success to motivate my friends and coworkers as well as posting motivational pictures on my Instagram to show people that anyone can do it. I finally did it and became exactly who I wanted to be and I truly feel like I found myself. No matter how hard the struggle is, as long as you believe in yourself, you will transform and become who you truly are meant to be." - Rosanna Ammari, 114lbs lost #Atkins #lchf #lifestyle #successstory #transformation

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#WeightLossWednesday: "I was at the biggest I had ever been and could no longer do anything and feel good about myself. I had annual passes to a theme park and stopped going because the seat belts would not fasten on me. I had an emotional breakdown on a plane because I could not get my seat belt to fasten and had to get my fiancé to help me so no one else would know. I cried almost the entire flight and when I got home I started #Atkins the very next day and have not looked back since. I feel better now and have way more energy. I have another few pounds to lose and have no doubt I will get there with this new way of life. Thanks Atkins!" - Dorothy Bland, 65lbs lost #lchf #successstory #transformation #beforeandafter

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#MondayMotivation: Do something today that your future self will thank you for! #Atkins #inspiration

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Do you know the good carbs vs bad carbs? For the chance to #win an #Atkins Lift goodie package, simply LIKE, COMMENT and REPOST this image using the hashtags #SpreadAtkinsKnowledge + #Contest! Make sure to tag us in your photo. 👏🏼👏🏼👏🏼 #giveaway #lchf #lifestyle #infographic

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#AtkinsFitFam move of the week: glute bridges! These are obviously awesome to tone and build your glutes. 😉 Try this move over the weekend! #Atkins #fitness #fitnessfriday