Shania Lafferty @ausmum98 - Tumblr Blog

Thought we’d get out of the house for a play at the beach 🥰 #beach (at Pallarenda Beach) https://www.instagram.com/p/CAO97v0jG5G/?igshid=1wbl1qv3zsrpw

#beach

Soooo grateful to be your mother love you my babies 🥰 Happy Mother’s Day to all mothers 💓 #mothersday https://www.instagram.com/p/B__UVfNjxE2/?igshid=r6lafbfbl5cb

#mothersday

A smoothie a day keeps my body at bay 🙌 Whole food smoothies are abundantly nutritious, energy dense and an efficient way to increase fibre, antioxidants, essential fats, vitamins and minerals that are fundamental for building a strong immune system and boosting the brain power 💪 ✨💓 #jbtsmoothiechallenge #veganshake #wholefood #nourishyourself https://www.instagram.com/p/B_05AVLjaFq/?igshid=1qr7rrjnjpza2

#jbtsmoothiechallenge #veganshake #wholefood #nourishyourself

Being pretty HUURRRTS 😂😂 #kindagross #nosestrips https://www.instagram.com/p/B_mWbnyjYS3/?igshid=1wpwl3msrue4b

#kindagross #nosestrips

Day 9️⃣ of the #jbtsmoothiechallenge Who else has started? 🙋‍♀️ #healthymummy #shake #plantbasedprotein https://www.instagram.com/p/B_TWM_ojkSd/?igshid=1bxhp1s8mft2n

#jbtsmoothiechallenge #healthymummy #shake #plantbasedprotein

To the chalk board today 🥰 https://www.instagram.com/p/B_QyWBsDGaB/?igshid=etk0hmfnpmx4

Coffee and avo toasts 🥑 loveeeee 😍😍😍😍 https://www.instagram.com/p/B_QkqBGDIzZ/?igshid=1rw5w43bhzui2

Day 7 of the #jbtsmoothiechallenge 💓 ☕️Iced mocha for me! So delicious and gives me my caffeine hit 😂😂 ICED MOCHA 🍫 ☕️ 1 glass unsweetened almond milk 1 scoop or sachet of chocolate Complete protein 1 shot of coffee lots of ice. 1.Use a shaker to shake ingredients together, pour over ice. I just use a blender for an icy consistency 🥰 https://www.instagram.com/p/B_OcsCIDAiu/?igshid=1b1b303hd3nez

#jbtsmoothiechallenge

He’s so lovely 😍💓 https://www.instagram.com/p/B_GupR5jlRe/?igshid=1dh9gt15mqnql

To celebrate our 30 Day Smoothie Challenge, I am having a COMPLETE SHAKE SALE 💃 What’s the deets and what’s included? 💜 Full health and wellness program. 💜 Daily workouts and recipe inspiration lives. 💜 Safe for the whole family - get the kids involved. 💜 Access to our private members only group 💜 Access to 100's of clean recipes that the whole family will love 💜 Prizes to be won! 💜 30 sachets of our Vegan, wholefood based, plant protein powder included. Registrations close 25 April 2020. If you’re already feeling a tad guilty about your long Easter weekend antics, I've got the perfect back up plan to get you back on track 💃🏻 #TheYummyMummyProject https://www.instagram.com/p/B_Gbb6uDBei/?igshid=9w5axgi1wdbb

#theyummymummyproject

Desperately needing a haircut 💇‍♀️ 🆘 🤭 https://www.instagram.com/p/B-8QMY7DYQd/?igshid=hv4k0e4mirsh

#healthymumma

➕ POST - EASTER CLEANSE ➕ Feeling like you maybe overdid the chocolate 😬 and are wanting to get back on track with your health goals? Join us for a 30 day Post-Easter Cleanse! What you'll receive: ✔ Access to our 30 Day Smoothie Challenge with 3 major prizes to be won. ✔ Access to our Gourmet Cleanse programs (3, 7, 14 or 21 day options). ✔ Lifetime access to a structured nutrition program. ✔ Eating Plan with Recipes (Some Vegan Friendly and quick and simple) ✔ At Home live daily workouts ✔ Live recipe inspiration videos ✔All recipes are quick, simple and family friendly ✔Shopping Lists ✔Healthy tips and snack ideas ✔Our exclusive products -non-GMO, gluten free, all natural products. ✔ An amazing community of support, accountability & inspiration. This nutrition program isn't on trial - it has been scientifically & clinically proven 🔬💚 Each 30 Day Cleanse program is just $4.60 per day 😱 (the cost of a coffee) and comes with 30 sachets of our complete protein, in either chocolate or vanilla. If you’re wanting to take this to the next level, you can upgrade to our CORE-4 package to make sure your nervous system, digestive system and immune system are all working at their best to boost your results. With this package you'll receive a four month supply of our Fruit, Vegetable, Berry and Vegan Omega capsules which will flood your body with the micronutrients, antioxidants and good fats it needs to thrive! No more feeling sluggish on a Cleanse, our program is designed to keep you energised all while providing metabolism and digestive support, and more! Limited spots available. For more information, comment below or private message me with the words "Post-Easter Cleanse" 📩 . . *** Enrollments close 11.59pm AEST Saturday 25th April 2020 *** #healthymumma https://www.instagram.com/p/B-5r5JEDUn7/?igshid=k60l7nlgfha9

#healthymumma

I love 😍 Bounty Bites What a fun recipe to try! Just one of many yummy recipes we have to share 💓🐣 #easterrecipes https://www.instagram.com/p/B-3WomzjqMW/?igshid=t324hvvz2391

#easterrecipes

Love these two 😂🥰💓 https://www.instagram.com/p/B-vYEKoD9Iw/?igshid=85lt4gm3x3n3

WHOLEFOOD NUTRITION 🌿 33 varieties of fruits, veg and berries + full spectrum of vegan omegas! What could all that nutrition do for you? . Flooding my body within 3-5 minutes, ensuring my body is getting the nutrients it needs and craves to function at its best🙏🏼 It’s never been so easy to give your body the right nutrition, to ensure your body is at its healthiest self. Do you struggle with fatigue, immunity, brittle hair & nails or problem prone skin? 💗 Pop me a message! https://www.instagram.com/p/B-vCDmBDrRA/?igshid=15hd9niy68a1e

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Shania Lafferty