im alive btw! i have a whole new set of blogs, No Discourse Allowed, ive moved on w my life and stuff. you can follow my positivity blog @armyasleep if you want
PUT YOUR BEARD IN MY MOUTH
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Kiana Khansmith
he wasn't even looking at me and he found me
YOU ARE THE REASON
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@autistictaramaclay
im alive btw! i have a whole new set of blogs, No Discourse Allowed, ive moved on w my life and stuff. you can follow my positivity blog @armyasleep if you want
I have been waiting all year to post this.
omg
This has been in my queue for months.
I missed it last year and I vowed that would NEVER HAPPEN AGAIN.
omg i didnt reblog this last year!
taking small break from tumblr, but im not dead
this tumblr stresses me out and stuff because there’s a ton of old discourse on here
plus social media as a whole right now is Not great for me
but im not disappearing completely! im not deactivating and i’ll check the messages here once in a while, but if you wanna talk to me any time, you can message faith @5xfaith or @5whatx5what and be like “can i talk to xan” and i’ll hit you up
im not leaving forever or anything i just really need a bit!! expect me back soon dudes
being a complete fucking idiot is bi culture
Bi actually stands for Being an Idiot
hailey is really annoying cute
hi guys pls dont abandon me i am Back maybe
those anons r Gross
i didn’t see this until now i love you so much
christ
faith here. @5xfaith follow me i have a queue
IF ME CALLING YOU DUDE OR GURL CAUSES YOU TO HAVE DYSPHORIA YOU SHOULD tell me because you being comfortable is so much more important than some stupid slang
or when if i call you “man” because i know i do that a lot. please tell me if it causes dysphoria or just makes you upset in general. because i will stop because i love you.
I use those as gender neutral and don’t mean it in a gender way at all but if you don’t like it tell me and I will try to stop (no promises because I usually forget things so I might need reminded a few times)
this also applies to “guurrrrrl”
also mate, buddy, bro, literally anything I use, I generally use them gender neutral but if they make you uncomfortable PLEASE TELL ME
Guy has and probably always will be gender neutral to me, but if it makes you feel uncomfortable please, please tell me.
!!!!!!
or if pet names bother u. I swear I won’t be offended, just tell me and I won’t call you thay anymore 💖💖
mario is a furry
i’m right and i should say it
Imagine being a 911 operator who is used to dealing with people calling you in times of huge crisis like while people are trying to murder/rob/rape them or their friends/neighbors and one day getting a call from a white lady telling that she needs urgent aid all because an 8 year old black girl is selling water bottles outside her apartment and “she does not have a permit” like id myself drive up to her and clock her across her face for wasting my time.What the hell is wrong with these people
For the record, calling 911 and not the non-emergency line like this, is a criminal offense. She can and should be charged for tying up the lines with something that pathetic and racist when someone else might have been having a heart attack. They won’t because she’s a racist white lady, but they should.
C H I C K E N IN A W A T E R B O T T L E
Y'all are wild
C H I C K E N IN A W A T E R B O T T L E
Water in a chicken bottle
blokt
here’s a chicken bottle, but no water
,,,,you get a pass just because now I can say cock bottle without getting laughed at
warrior cats is trending and no one knows why
did they announce some shit or is tumblr pulling our legs
I think a new series is coming out
whats agriculture
THIS
I showed this to my boyfriend and he sprinted to the cupboard and pulled this out
Why "doing something relaxing” does not help your anxiety
A lot of the time when people give advice intended to relieve anxiety, they suggest doing “relaxing” things like drawing, painting, knitting, taking a bubble bath, coloring in one of those zen coloring books, or watching glitter settle to the bottom of a jar.
This advice is always well-intentioned, and I’m not here to diss people who either give it or who benefit from it. But it has never, ever done shit for me, and this is because it goes about resolving anxiety in the completely wrong way.
THE WORST THING YOU CAN DO when suffering from anxiety is to do a “relaxing” thing that just enables your mind to dwell and obsess more on the thing that’s bothering you. You need to ESCAPE from the dwelling and the obsession in order to experience relief.
You can drive to a quiet farm, drive to the beach, drive to a park, or anywhere else, but as someone who has tried it all many, many times, trust me–it’s a waste of gas. You will just end up still sad and stressed, only with sand on your butt. You can’t physically escape your sadness. Your sadness is inside of you. To escape, you need to give your brain something to play with for a while until you can approach the issue with a healthier frame of mind.
People who have anxiety do not need more time to contemplate, because we will use it to contemplate how much we suck.
In fact, you could say that’s what anxiety is–hyper-contemplating. When we let our minds run free, they run straight into the thorn bushes. Our minds are already running, and they need to be controlled. They need to be given something to do, or they’ll destroy everything, just like an overactive husky dog ripping up all the furniture.
Therefore, I present to you:
THINGS YOU SHOULD NOT DO WHEN ANXIOUS
–Go on a walk
–Watch a sunset, watch fish in an aquarium, watch glitter, etc.
–Go anywhere where the main activity is sitting and watching
–Draw, color, do anything that occupies the hands and not the mind
–Do yoga, jog, go fishing, or anything that lets you mentally drift
–Do literally ANYTHING that gives you great amounts of mental space to obsess and dwell on things.
THINGS YOU SHOULD DO WHEN ANXIOUS:
–Do a crossword puzzle, Sudoku, or any other mind teaser game. Crosswords are the best.
–Write something. It doesn’t have to be a masterpiece. Write the Top 10 Best Restaurants in My City. Rank celebrities according to Best Smile. Write some dumb Legolas fanfiction and rip it up when you’re done. It’s not for publication, it’s a relief exercise that only you will see.
–Read something, watch TV, or watch a movie–as long as it’s engrossing. Don’t watch anything which you can run as background noise (like, off the top of my head, Say Yes to The Dress.) As weird as it seems, American Horror Story actually helps me a lot, because it sucks me in.
–Masturbate. Yes, I’m serious. Your mind has to concentrate on the mini-movie it’s running. It can’t run Sexy Titillating Things and All The Things That are Bothering Me at the same time. (…I hope. If it can, then…ignore this one.)
–Do math problems—literally, google “algebra problems worksheet” and solve them. If you haven’t done math since 7th grade this will really help you. I don’t mean with math, I mean with the anxiety.
–Play a game or a sport with someone that requires great mental concentration. Working with 5 people to get a ball over a net is a challenge which will require your brain to turn off the Sadness Channel.
–Play a video game, as long as it’s not something like candy crush or Tetris that’s mindless.
THINGS YOU SHOULD DO DURING PANIC ATTACKS ESPECIALLY:
–List the capitals of all the U.S. states
–List the capitals of all the European countries
–List all the shapes you can see. Or all the colors.
–List all the blonde celebrities you can think of.
–Pull up a random block of text and count all the As in it, or Es or whatever.
Now obviously, I am not a doctor. I am just an anxious person who has tried almost everything to help myself. I’ve finally realized that the stuff people recommend never works because this is a disorder that thrives on free time and free mental space. When I do the stuff I listed above, I can breathe again. And I hope it helps someone here too.
(Now this shouldn’t have to be said but if the “do nots” work for you then by all means do them. They’ve just never worked for me.)
hey it’s faith. i made a myspace.