"Beginning strength training and rebeginning competitively playing tennis in the past 18 months has completely rewritten the story of my body and my relationship to it. Before, when I experienced something like a headache or worse, I’d pop an Advil or two, move along. Now I want to understand every sensation I have in my body, the soreness, the twinges, the throbs. I know when a headache is from dehydration and when it’s something else. These are all simple things, of course, but they require a level of attention to and care for a body I rarely gave myself in the past. It’s not as simple as loving my body now. I want my body to do beautiful, terrible things." - Kayla Kumari, The Answer to My Pain Was Pain



















