[die-rosastrasse]

Various stars & moon details from my gouache paintings 🌙✨

[i-say-stupid-things]

what is it with able bodied people saying “get well soon” after you say that you’re chronically ill?? like? i am not gonna? and i once literally responded with “i’m not gonna, it’s chronic, as in permanent.” and they went like “oh well, hope you get better!” like bro 💀

[marypenelope]

Speaking for me personally (and also as someone who has their own chronic health issues), most of it is, as someone mentioned in the replies, script failure. Humans have a lot of scripts and shorthands for social interactions, and the most common one for finding out someone is ill or injured is to wish them a swift recovery. There isn't really a script for how to respond when someone won't recover tho, and so many people end up falling back on the script they do know even if it's not really applicable.

In my own personal experience, when I end up saying - or feeling the impulse to say - 'get well soon' to someone with a chronic condition, what I'm really trying to convey is something more along the lines of 'I hope your good days outnumber the bad ones', and 'I hope you find treatment that is effective for and accessible to you', and especially 'hey the fact that you are in pain sucks and I wish you weren't but I know that's not likely to change soon but also I hope that it will anyway because I hate to see people suffering and the 5-year-old inside me is insisting it's not fair even though the adult me knows that's not how it works but anyway the point is I hope you're in as little pain as it's possible for you to be in'. All of which is quite a bit harder to fit on a greeting card than 'get well soon', and which don't have any conveinent shorthands that will let me express those sentiments in a concise, understandable manner.

[i-say-stupid-things]

thank you so much for explaining this! i saw the “script failure” reply but didn’t really understand what that meant & also didn’t have the time before to further ask.

but this actually makes sense and i think i’ll try to just take it to mean things like that whenever someone wishes me well/a swift recovery now! again, thank you so much!!

[house-of-crows]

"May the pain ease, and may you have the spoons to enjoy it."

[beggars-opera]

The tailors at Colonial Williamsburg made a suit for their cat

[vinceaddams]

The best part is that they were inspired by a diary entry from 1775, written by a 12 year old tailor’s apprentice who had been left unsupervised all day and decided to make a suit for a cat. Here’s a link to the blog post about it, but I’ll just paste the whole diary entry here:

“I had been at work about two months when Christmas came on – and here I must relate a little anecdote. The principal [the tailor] and his lady were invited to a party among their friends…while it devolved on me to stay at home and keep house. There was nothing left me in charge to do, only to take care of the house. There was a large cat that generally lay about the fire. In order to try my mechanical powers, I concluded to make a suit of clothing for puss, and for my purpose gathered some scraps of cloth that lay about the shop-board, and went to work as hard as I could. Late in the evening I got my suit of clothes finished; I caught the cat, put on the whole suit – coat, vest, and small-clothes [breeches] – buttoned all on tight, and set down my cat to inspect the fit. 

“Unfortunately for me there was a hole through the floor close to the fireplace, just large enough for the cat to pass down; after making some efforts to get rid of the clothes, and failing, pussy descended through the hole and disappeared; the floor was tight and the house underpinned with brick, so there was no chance of pursuit. I consoled myself with a hope that the cat would extricate itself from its incumbrance, but not so; night came and I had made on a good fire and seated myself for some two or three hours after dark, when who should make their appearance but my master and mistress and two young men, all in good humor, with two or three bottles of rum. After all were seated around the fire, who should appear amongst us but the cat in his uniform. I was struck speechless, the secret was out and had no chance of concealing; the cat was caught, the whole work inspected and the question asked, is this your day’s work? I was obliged to answer in the affirmative; I would then have been willing to take a good whipping, and let it stop there, but no, to complete my mortification the clothes were carefully taken off the cat and hung up in the shop for the inspection of all customers that came in.”

[anarchopuppy]

its been p common knowledge for decades that light pollution can be massively reduced by just putting shades on streetlamps, and that doing that would save energy, help wildlife, and let us see the stars better, but are society says if u wanna change any minor little tiny thing u gotta dedicate ur whole life to campaigning for it and this is a good ways down the list of priorities for most ppl, so instead i gotta walk past newly-installed streetlamps that are just dumb glass globes that use half their electricity to blast half their light directly into the sky where it does only bad things for no reason and think "we should overthrow the government"

[destielmemenews]

"The Committee said on Tuesday that its newly-published report is the first output from a series of meetings exploring what a united Ireland would mean and examines the current economic relationship between the jurisdictions on the island and the potential of the all-island economy.

The report, the Committee said, goes on to examine the cost of a united Ireland and makes the case for planning and preparation for a united Ireland to begin."

source 1

source 2

source 3

[gerhardtz]

[itsstonerkitty]

[holdingontoyoufordearlife]

I will never not love this montage with every fiber of my being.

[dealanexmachina]

#2020 mood

[dangerousdykes]

me: [finds a scratch i don’t remember getting] me: [the x-files original 1993 opening theme.mp3]

[slmnbagel]

i just had to draw this because i feel like screaming tbh

[shunliveshere]

This happens way too much for me now but all I can do is smile and nod because if I say something I’m automatically a sjw and my words are dismissed.

[comingouttomyself]

A German book about racism (called Exit Racism) addresses this and calls it „leaving wonderland“, you will probably never be able to go back there, which is hurtful but also an important.

[veresfika]

ayy ayy new project

[veresfika]

it's britney, bitch

[veresfika]

this look was inspired by the amazing Ms. Gardenko from the iconic 2001 masterpiece Spy Kids

[veresfika]

a bit lost in the sauce

[veresfika]

Rapunzel got nothing in me but Francis of Assisi might

[veresfika]

aaaahhh thid seemed way easier on pictures

[veresfika]

all rite this could work

[veresfika]

[veresfika]

walk walk fashion baby

[veresfika]

and they were roommates

oh my god they were roommates

[veresfika]

I let them eat cake

[veresfika]

guess it was time to get half-decent

[veresfika]

I don't know if the corset is really necessary for the silhouette with my body but I sure look hot af in it and more like a proper lady too🔥

[veresfika]

step aside kim k I'm the new white bitch with artifical curves

[veresfika]

juuuuust a little more volume and a few layers before the actual dress

[veresfika]

a few more lines of ruffles some bows a proper waistband and we're done with the first visible part of the dress

[veresfika]

the next layer will finally be the dress

also this is like that always ad from like 10 years ago

[veresfika]

we've got sleeves that actually fit :')

[veresfika]

this might be the point when I have to start planning ahead and not just using the "fuck it this might work" method

[veresfika]

and then I didn't

[veresfika]

this almost looks like a dress

[veresfika]

I still have no idea what I'm doing

[veresfika]

it really bugged me so i altered the pocket hoops, got rid of the bottom petticoat and adjusted the top petticoat and the silhouette is like a thousand times better now

[veresfika]

yeah so this thing on the back is called a sack back and yes this is funny bc balls

[veresfika]

almost done, I even covered my nipples

[veresfika]

I need shoes

[veresfika]

these didn't came out the prettiest but this is the end of the sentence

[veresfika]

I mean it already was a great look but some self awareness sure adds to the drama, don't you think darling?

[antique-scarecrow]

A LEGEND, COMPLETED

[thats-howthelightgets-in]

BETTER SHIT TO PUT IN YOUR GRIMOIRES THAN THE BASIC SHIT EVERYONE SAYS:

Maps! Maps! MAPS! If you're a death witch, get one for the cemeteries you visit and mark gravestones/areas you've practiced in! Garden witches! Map out your gardens! Green witches! Map where you find specific herbs in your area! Lunar witches! Mark the best spots to go look at the sky! Make a key! Take notes!

Recipes for COMPONENTS! Write down how to make the mixtures you use in spells often- A special salt mixed with herbs and put under the moon, a mixture of oils for protection, the herb mixes sachets you keep making to add to sachets, whatever!

For green witches- press samples of stuff and glue them in! Go to an arboretum and ask for permission to take leaves to press, they'll usually let you take some- add them in with your notes about trees

Cool ways to make spells! I make spells in envelopes and on empty spools, what are some ways you do?

The local plants in your area and what they do. You're not going to be likely to find chrysanthemums to forage in Missouri, but you will find creeping charlie and prairie plants. What can you do with a thistle?

When you celebrate a sabbat, write down what you did and include samples! Ribbons from your Beltane altar, a pressed sample of your lemmas harvest, a scrap of your Yule decorations. Maybe do a spell and tape the remnants into your grimoire in a plastic baggie

Learn how to make an envelope out of paper just by folding it, how to string seeds, how to dry plants, how to macrame rocks and hang them from your window. Find those little witchy skills and write them down.

How to incorporate your hobby into your magic. Sigiling origami paper, weaving knot magick into your crochet, making blessed bookmarks, etc

Substitutes! Rosemary, rose and clear quartz are good for most things, but there are more substitutes to be used that are more powerful. Roanoke bells are good substitutes for bluebells, apparently.

Correspondences of odd things. Turns out different kinds of cats have different correspondences, huh.

Superstitions and such from where you're from.

For kitchen witches: easy to alter recipes. An egg noodle recipe that takes herbs really well, a simple bread recipe that can be dressed up for spells or rituals, how to make a good pie crust that you can sprinkle nutmeg in or whatever you desire.

Or: What foods go good with what herbs. You'll make a better apple pie (and get the benefits of apples, nutmeg, and cinnamon together!) If you know how your herbs taste together with your cooking. (Most kitchen witches know this stuff, but for a green witch who likes to make teas or a sea witch that likes to make soup, etc, this is important)

[breadonearth]

my sunset collection (by Joanne Liu)

[lettersiarrange]

reasons why the princess diaries 2 is actually the best movie ever made

ok so i know that when we were all young fanchildren we all watched this movie and sighed dreamily. but i am here to tell u that this movie is even better than u remember

1. the main conflict in the movie is the arranged marriage. i’m gonna stop right here, because princesses in arranged marriages are a classic fanfiction trope that we are all trash for. don’t lie to yourself. but it gets BETTER. not only is there an arranged marriage… the guy she’s arranged to marry is actually a really chill dude. u like this dude. u know they would be good friends and partners. he would make a good king. but sHE DOESNT LOVE HIM!!! she doesn’t love him. and it would be so easy for the narrative to say ~oh look at this selfish girl she has a handsome titled good man ready to marry her she’s so SELFISH for wanting passion and true love, so naive~ (see fuckboys: i’m so nice and handsome why doesn’t she love me she’s horrible) instead the narrative presents her not marrying him as a perfectly valid choice and one the viewer sides with her on. the narrative supports her choice and makes it clear it was the right decision. ADDITIONALLY, the solution presented to fix the arranged marriage problem is to DESTROY THE PATRIARCHY. like???? don’t fuck with me this movie is perfect

2. literally the other main conflict is the love interest. he’s essentially a conman trying to convince mia to fall passionately in love with him so he can steal the throne. but along the way… he falls in love with her. THIS IS LITERALLY THE PLOT OF THREE THOUSAND FANFICTIONS PEOPLE

3. speaking of fanfiction…this movie is one. like, i’m not even joking. the first princess diaries movie essentially compiled the first 3 books into a movie, but the sequel wasn’t based on the books at all. disney just pulled something out of their asses and was like “this will make the fangirls happy”

4. at the beginning of the movie mia graduates from princeton’s woodrow wilson school of international affairs… literally one of the best international studies programs on the planet.. then she’s flown to a castle…where she’s a princess..and has hot men falling all over her…and wears ballgowns…like…mia is such a mary sue but somehow the movie manages to avoid making her one AT ALL

5. also holy shit??! mia doesn’t just stand around looking pretty as a princess.. she’s clearly really smart and genuinely cares about the people of genovia and does her best to serve them well even to it’s hard work… like damn mia is fucking committed to being a good queen she’s not just a princess because castles make good backdrops for romances

6. the queen/joe YAAASSSSSSSSSSSSSSSSSSSSSSS u fucking know u shipped that shit

7. THE ENTIRE MOVIE IS ABOUT FUCKING THE PATRIARCHY. MIA IS PORTRAYED AS KIND AND SENSITIVE BUT THAT ADDS TO HER APPEAL AS A RULER NOT DETRACTS FROM IT. AT THE END OF THE MOVIE SHE’S LIKE “fuck these rules written by old white men, i’m gonna make my own less sexist rules” AND THEN SHE FUCKING DOES?!? SHE FUCKING CALLS OUT THE SEXISM OF THE LAWS AND THEN CHANGES THEM. HELLO WOMEN IN PARLIAMENT! GOODBYE BOYS CLUBS! A WOMAN IS FULLY CAPABLE OF RULING ON HER OWN WITHOUT A MAN AND SHE FUCKING DRILLS THAT INTO THEIR GODDAMN HEADS

8. chris pine. what a hot piece of ass amiright

9. the number of times something fucking bizarre happens to mia and she theoretically looks into the camera like she’s on the office is comedic gold honestly. the maids?? flirting with her arranged husband?? climbing out a window?? the fAKE LEG!? mia is just trying to live her life but the universe keeps fucking it up. i feel u mia. 

in sum i have n o idea how the fuck this movie got made but goddamn is it not god’s gift to man

[foxdearr-deactivated20210115]

when sappho said “in the crooks of your body i find my religion” and when hozier said “the only heaven i’ll be sent to is when i’m alone with you”

[annesmiless]

Some eaiser variations of push ups to help you build the strength to do a traditional one!

[moniquill]

I don’t generally reblog ‘fitness’ stuff but gaddamn could I use some more arm strength.

[the-goddamazon-deactivingsoon-d]

Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.

[maxxiegalaxy-deactivated2022032]

“I can only do 44” hahaha omg I can’t even do one.

[o-lascaux-o]

yes good

I was always frustrated how my P.E. teachers wanted all of us to go “all-or-none” and basically hurt ourselves without letting us build up from square-one like in the first gif.  Then they’d fuckin yell at us for not doing it right >:|

Knee-pushups is not square-one.

[arkilliandragon]

When I got my first personal trainer, she had me doing push ups almost standing upright in the weight lifting bars so that I could do 15 reps and 3 sets of them. It’s more about the technique of the push up, and if you’re pushing too much weight, you can’t exersize the correct muscles within their tolerances. This post is pretty important tto know cause of that.

[jhameia]

I was introduced to the knee push-up last year and it was such a fucking game changer. I had NO idea it was possible to work those same muscles just with a slight variation in position. 

[personal-scientist]

I wanna just verify that these are excellent for building strength, both as someone who took weights class in high school with a good teacher, and as someone who’s had a lifetime of physical therapy (not for my arms specifically, but I’ve spent a lot of time in sports medicine centers). And again, if the vertical one in the first gif is difficult, you don’t even have to lean into it like that. Start standing, and only lean as much as it takes you to lower towards the wall.

And remember, many exercises can be modified in this way! I did an image search for “modified pull up” and got exactly what I was looking for right away, which is this:

Doing pull ups on a lower bar, or from the straps with handles that gyms sometimes have (called the TRX - they can also be used to support yourself during squats and some balance exercises) is a lot easier than jumping straight into vertical pullups, and lets you build up that muscle with exercises that are still comfortable and safe for you, so you can do more sets of more reps.

As a general rule, always start with lower-strain exercises and practice good form before you work your way up. You don’t want to have to unlearn bad habits that could lead to injury later as the difficulty increases.

[jecook]

@imfemalewarrior I’m assuming you’ve seen this post but in case you haven’t—it seems like your kind of thing

[imfemalewarrior]

Here are push up and pull up progressions! 

-FemaleWarrior, She/They 

[peppervl]

Because I have serious issues with core strength and cannot do a sit up or a crunch without using muscles I shouldn’t and hurting myself, I looked up core exercises for beginners (because modified sit ups just have me ways to make it harder), and here’s what I found.

All from here, which also includes sit ups with the idea that you start up and don’t go all the way down.

[rosslynpaladin]

This stuff on the bottom is some of the stuff I do for physical therapy, can vouch for it

[unclefather]

[hieronymus-bush]

Hey, I just want everyone to know that what the world is going through is a legitimate trauma. Full on. It fits the “official” definition and everything. This is a traumatic event.

That means that it’s normal and expected to find yourself using coping mechanisms that you thought you were done with, to find yourself numbed out, to be on the verge of constant panic attacks, to be acting impulsively and compulsively, to engage in very old patterns, to have wide swings of every behaviour especially regarding sleep, food, and sex.

The research shows that people in a traumatic situation who most often develop PTSD (which I would say we are all at risk of) or have their existing PTSD/C-PTSD intensified are folks who cannot or believe they cannot do anything about it the trauma event.

So, if you are able, look for a place in all of this where you can feel that you can do something. Harass a company not doing enough for its employees, sign a petition, check in on a neighbour, set alarms to remind yourself to eat (it’s on my own to do list for today), intentionally spend time every day doing straw breathing to shift your sympathetic nervous system response. You don’t have to become some social media hero, or spend all your time improving yourself. But if you can find something that makes you feel like you can do something for yourself that decreases the trauma load on you, it will greatly benefit you going forward.

If anyone has any questions about this, my asks are open, or you can message me. (I cannot do any online therapy, I am happy to share information about trauma itself and any tools that I know)

It is okay to reblog this.

- Registered Clinical Counsellor, with 10+ years specifically working with trauma