my skull rings so gently. i can feel the fridge hum behind my eyes
if i could bring myself to open them id bet my ceiling'd look like an open night sky
and i ache for something i cannot name
(the ache for peace and no more pain)

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@backbroke
my skull rings so gently. i can feel the fridge hum behind my eyes
if i could bring myself to open them id bet my ceiling'd look like an open night sky
and i ache for something i cannot name
(the ache for peace and no more pain)
its so silly to me that every time i have a flare up its like i go straight to bargaining? Its like i think that if i just promise myself to appreciate all the time i spend not in pain itll stop hurting.
why does it hurt again why does it hurt why why why why i thought i was better i thought i would never have to go through this again why does it hurt why wont it stop why am i even surprised why why why
i thought it was over
Alas I return. The pain has remained
Alas I return. The pain has remained
A Spoonieâs Guide to Living in Pain 24/7: yes we know it sucks
Sunday
While sometimes you will wake up from a dead sleep in the middle
Of the night, from pain, and think to yourself what did I do
To deserve this, youâll have to tell yourself, no itâs okay, no I donât actually
Deserve to hurt with each breath, with each motion and twist
And you donât even have to believe it, just know itâs the truth. Itâs true.
I promise.
And while it may take time and years of pain and sweat and flare ups
And tears, you canât hide from the truth. But you canât hide
From pain either though. So you just have to keep living
With both, I guess.
Monday
Not being able to get up off the floor can be an interesting metaphor,
But really it just sucks a whole bunch.
And itâs humiliating and stupid and leaves you with the thought that
This is your life and youâve gotten so bad that you canât even
Stand up without help. And while being left with your thoughts is always
Fun, youâre still trapped on the floor by the body that was supposed
To be yours, supposed to bring something that helps rather than works against
You. I donât know when I started seeing my body as a prison, a trap, a curse
In disguise. But I wish I could go back to when I still had enough energy
To drag myself off the floor and walk away from the fear of what I am now.
But.
Eventually, you will either get up off the floor, whether you drag yourself tooth and nail towards a chair or your cane or a counter or anything, or someone comes to find you.
Or you stay on the floor, for just a bit longer;
Either way you have to keep living with yourself.
Tuesday
Itâs okay to cry from the pain.
Itâs okay, and
I know that it hurts and that its horrible to live like this and this guide doesnât help with the reality
That being in pain every waking hour sucks so so much. But
You donât deserve this and neither do I and neither does anyone. But
That thought doesnât really help anything by itself, does it?
So itâs okay to cry; itâs okay, just
Let yourself do this;
Do not punish yourself for simply existing.
Wednesday
It is not your purpose to
Educate everyone who decides to interrogate you about why
You have a mobility device, why
You are sick, why
You are tired every waking hour and not sleeping and why
You are crying from how much it hurts, god why does it hurt, please just make it stop;
It isnât your job.
Thursday
You are not a burden.
Friday
Physical therapy is what I hate the most about having chronic pain because it shows me
Just how much I canât do anymore, how far I am away from the average
Personâs stability and strength, how I fail at the simplest of actions and
It hurts so much. Iâm not sure if the soreness afterwards that lasts for hours
And hours even with ice packs eating away the pain, or the shame of knowing
That I have so far to go, to even be considered improving, is worse.
My PT is unchanging and uncompromising, intelligent and kind enough
To know when to stop me from pushing myself too far, too hard, too fast to deal with the
Shame of not being enough for myself; Iâm still not quite sure Iâm glad he stops me from hurting myself
Or not. But when I look back at how far Iâve come since I started physical therapy, how good it felt to stop failing at the simplest tasks, I think
That while I maybe will never be at the level I want to be at,
Trying to get there will be a battle I will always be willing to fight, if only to deal with the shame of failing myself
And my useless expectations.
Saturday
I laid down in the back of my car the other day, in the pile of blankets and pillows I keep there for this exact reason, and I thought about how it was possible
To feel limitless and so very old at the same exact time, how it felt
To be a walking contradiction of a young face and an old body thatâs already given up, and I think,
Maybe, if I was from the beginning going to be a practical joke made
By the universe, someone made from the irony of having a body that was already broken from the day I was born, the only way to deal with this is
To prank the universe right on back, and live out of spite and pain and happiness
To at least be alive and kicking in the first place.
Just a small town girl......
.........Everything always vaguely hurt....
Me, looking to the x-ray technician ppl after I get an x-ray for the billionth time:Â
Maâam, Do I still Have Bones??
Tfw you forget youâre literally disabled and someone has to remind you abt it lmao
Time blindness is the weirdest aspect of executive dysfunction and so weird as an experience to live with. Itâs like you see the clock, the clock says 3pm, you look at the clock again and itâs 3:02, then 3:05, and then you look again and itâs 8pm and WHAT THE FUCK.
You donât even need hyperfocus. But hyperfocus is like the Warp Speed:tm: version cause when that hits, itâs 3pm and then itâs the next day and why is the sun rising and when did i last eat and oh god i need to use the bathroom. And oh, also, youâre EXHAUSTED. The act of your brain tunnel visioning on something drains you (but thatâs another topic).
Time blindness isâŚ. having the general knowledge that today is Wednesday, and you need to do something on Thursday. Thursday is logically tomorrow, but the mysterious void of time is like âthatâs like next week or something.â Itâs knowing you have to do something in three weeks on the 21st. And as the days creep closer, the 21st is stuck in a constant state of still being 3 weeks away, despite the fact itâs now tomorrow.
Itâs wild. ADHD is literally living in a constant state of âThere is Now. And there is Later.â and thereâs no in between; no dates, no times; no hours, weeks, or months. Itâs just Now and Later, and oh god why is is X oâclock already!?
Maybe I DO have ADHDâŚ.
god, no oneâs ever succeeded at describing this for me before.
I spent 2 weeks ânot worryingâ about prepping for an upcoming class because it was still 3 weeks away and didnât really realize it wasnât 3 weeks anymore until Wednesday the week before the class began, then spent 3 days scrambling around to get all the prep work done.Â
This is a really accurate description of this really bizarre and inconvenient piece of ADHD.Â
For once in my god damn life I would just like to be able to fall asleep without being in pain
I think itâs getting worse and I donât know what to do
Not to flex or anything, but if god hadnât cursed me with a broken spine I wouldâve overthrown the government years ago no cap
Gotta day Iâm absolutely pissed I donât get to systemically break down ICE, and instead have to deal with student loads and medical bills for the rest of my life :/ thatâs very Not Chill
Not to flex or anything BUT like I just sat up and my spine cracked so loud my mom heard it in the other room and thought I dropped something.
Yâall WISH you were on my level
U know when youâre really tired and like âokay time to go to bed ladsâ and you go to lay down and your back decides to Big Ouch Right That Second? Hate that a whole heckin lot
Guess Iâm not going to sleep early :/
Me, looking to the x-ray technician ppl after I get an x-ray for the billionth time:Â
Maâam, Do I still Have Bones??
I got another x ray, and in honor of thanksgiving I would like to say that Iâm thankful that I still have none of me bones :)
Lmao guess who just got vibe checked?