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Aqua Utopia｜海の底で記憶を紡ぐ
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祝日 / Permanent Vacation
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KIROKAZE
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@basicbodybabes-blog
#basicbabes coming in like a wrecking ball. We like to have fun while training and being babes!!!!6!!! Make sure you always have an extra babe or two around for helping. This kind of training realy #tones both your body and your voice #basicbodybabes for more info or to sell us your firstborn for a fitness and diet plan!!!!!! We couldn't possibly afford our gym clothes without taking advantage of people on the internet
three rice cakes and a tablespoon of organic pb before bed. am i a bikini competitor now, or seconds away from turning into a lumpy potato because i ate carbs before bed? basicbodybabes, please help.
The PB is fine because it's organic. Because there are no chemicals the PB is not stored as fat.
The rice cakes though were a terrible idea. Rice cakes. CAKES. Cake isn't clean. You're definitely going to turn into a lumpy potato. Take some preworkout and run a marathon tomorrow, should help to burn off some of those dirty calories 😘
Who typically gets the most notes on their selfies here? I’m looking for a trainer and I hear whoever is the most popular really knows their shit. Can anyone help me out?
We don't mean to brag, but one of our selfies got 47 notes once. We don't have any formal qualifications but we're hot and have nice eyebrows so you know we can help you get extra sexy and super super tone.
We're going to open our own fitness university soon, open some gyms, put a basic pink label on some generic supplements and hire some spokesmodels. So things are getting pretty serious. We'd love to help you out. For money of course. This advice we find on the internet doesn't come for free!
💪💙💪💚💪💛💪💜💪💖
#basicbodybabes are in the process of opening our first fitness centre. Our first fitness center is our private training studio chain pictured above. The other is a full-scale spa style fitness centre. What does a spa have to do with a fitness centre? Who knows. Our fitness centres will be found in city suburbs, but they only cater to hot and toned fitness lovers who want to get lean. Look for high end equipment, high quality finishings, a unique environment, complete spa, larger than life posters of all the basicbodybabes, coffee shops and lounges in all locations. We’re open to franchise immediately. In the meantime, don’t forget to buy your copy of basicbabetrition 2.0, our exclusive meal plan! You could find it all online yourself, but we’re going to charge you for it so you know it’s better. Stay basic! 💙💚💛💜💖💗💟
Good morning babes!! What is your opinion on people who say they lift or run or are a beast but then don't include those words in their username or blog name? How can we be sure?!?
The short answer is, you can't. If you don't have babe or yoga or running or clean in your name, how could you ever expect us to follow you back? BBB are sooooooo busy and popular, we don't even have time to glance at blogs of those try hards who like all our things and provide us with a constant stream of compliments. If you don't have beast or babe or a -blr suffix as your blog name, your chance of us checking you out is 0.I assume you're not as popular as us though anon. So there are a few mathematical tests you can use to determine if you should follow someone in the absence of one of the above words being present. 1. Selfie to picture of fruit ratio must be 1:12. A superfood must be present in 20% of all posts3. Reblog to personal content ratio must be 10:1We hope this helps!
Here's a quick look at how #basicbabes go out and help their community. Here is #basicbabes #spokesmodel and #athlete @laurenkellyc showing the members of this gym exactly how #bulkymanboymuscles make the public (and #sexygymbros) feel. We like to educate and this is a great example of our hands on courses. Contact us for more info or to book a course at your local exercise house. #staybasic #wearebasic #educationiskey #basicbabealicious #breakingdownbarriers #learning
#muscleconfusion is the quickest way to burn extra #calories!!! 🌋🌌🌟🌠 By squatting on a #bosu with the wiggly bar, you know your body will be extra super duper confused!! Use that confusion to pull a vapid face while lifting and you'll quickly get #negativemuscles and probably even attract the attention of a #bulkymanboy!!! That's what we all want!!!!7!!! 😀💜😱😍🔮📹🎐🐮🐔🐒🐺⛺🌅🏩💓💚💌 #staybasic #stayfemale #feminine #liftsmallstaysmall #fitspo #fitfam #sexyladyfit #sexy #eatclean #toneandlengthen #bodybuilding #liftlovelaugh #liftlittleweights #neverbebulky #skinny4summer
Sorry for the lack of updates babes, we've been so busy being babes that we've barely had time to be basic! There's a big announcement coming for #bbb soon, it's totally original and groundbreaking and fitness related YOU'LL NEVER GUESS WHAT IT IS! #basicbodybabe @laurenkellyc has been working on her fitness despite being busy because there are no excuses ever. If you're not dead, you should be working out! This bike charges your phone as you ride so you can update all your social mediums with the awesome amount of cardio you've been doing every three minutes. HOW COOL IS THAT?! #cycling #cleaneating #fitspo #fitness #cardio #beastmode #fitfam #healthy #happy #sunshine #rainbows #noexcuses #toned #gettoned #sotoned #extraextratoned
To really fire up weight loss, contract gastro! You'll get so tone from all the walks to the bathroom and so skinny from the inability to keep down food.
I have today off and I’m wearing all black in mourning of my body, which is dead today.
Worst DOMS of my life.
Are you sure it's not because you're having a funeral for your fat?
It’s crazy to see how girls are perceived in the gym. Bring girl. Guy #1 “oh you showing her the ropes today?” Guy #2 “oh you training someone today?”
Bro. She can hold her own.
Girls should not be left unaccompanied in the gym. We must be under male supervision at all times.
The only thing of our own we can hold is our handbags.
Just being basic. #basicbodybabes #fitness
Hmm you might want to work on your negative muscles your shoulders are looking a little bulky.
I am bulky
I am still as feminine as I want to be and I haven’t become a man.
Stop with the bullshit “you won’t get bulky” or “you won’t look like a man”.
Stop.
Lies.
As soon as you touch a dumbbell bigger than one kilo you will develop a Y chromosome, gain 20kg and start compulsively asking women to make you sandwiches. Basic science.
These are a few of our favourite things #cleaneating #washyourfoodclean #scrubyourfoodclean #siliconlube #1kgdumbbells #dumbbellswithhandles
Oh my god I'm dying
Dead people have great thigh gaps! Keep going, never give up on your goals. You got this!
We got too bulky. Then we got sad. #negativemuscles #basicbodybabes #fitfam #fitspo #bicep #triceps #wombatspo #justgirlythings #justwombatthings
Omggggggggggggg!!! I know the purpose in life is to be a thing for manly men but I caught myself admiring the brain and not the brawn of a man yesterday!!! How do I cleanse myself and what penance should I do??!!
No penance required friend! Men are so much smarter than women. It's understandable that you'd be admiring a guy for his brains but only if he's got brawn too.The only time we can accept a male with an absence of brawn is when their bank account balance has at least six zeroes. If the man can fund a wardrobe of nothing but brand names, provide you with a lifetime supply of kale smoothies and botox without you having to do something crazy like have your own career, you have a keeper. Get a ring on it pronto!
