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[basslessonswithadamfrederick]

What a time was had. #bucketlist #meetyourheroes #justkissedmybaby @georgeporterjr #wahwah (at Bayside Bowl) https://www.instagram.com/p/B9cUq1OAD0e/?igshid=1nkagrf2gbosf

[basslessonswithadamfrederick]

This Friday, Folks! I will be playing with the legendary @georgeporterjr, with my boys @maxcantlin @dan_boyden @tylerquist and @emmettharrity. Other acts are @hamboneband and #themainedeadproject. This is going to be an amazing show, and proceeds go to end hunger in Maine. https://www.instagram.com/p/B9SfEY6gm5Y/?igshid=wub2okoaaoi1

[basslessonswithadamfrederick]

So much fun making shit up last night with some dear friends. (at Blue) https://www.instagram.com/p/B9HN-dkg_ea/?igshid=1wayavffm4v44

[basslessonswithadamfrederick]

Next Friday night! Repost from @katiematzell • Coming up! FEB. 28 // The Word Barn // Exeter, NH supporting Taylor Ashton’s ‘The Romantic’ album release. Ticket link in bio. @taylrashtn • @brightandlyon • @signaturesoundsrec https://www.instagram.com/p/B8vzu1QAw05/?igshid=34xk6vr5s864

[basslessonswithadamfrederick]

Folks.... this one. Repost from @elykyadirf • • • • • • Really looking forward to #fridayonathursday this month... Like every month. • • Collaborating with friends in the community to create music in real-time is, to me, one of the most satisfying experiences. As always, the goal of this evening is sharing a space, and time, with the intent to conjure amplified sonic expressions of the moment. • • I hope you'll join us on 2/27/2020. • • Adam Frederick-Bass Kyle Friday-Guitar/Keys Seth Kearns-Drums Ryan Richards-Guitar Tyler Quist-Guitar/Keys • • • • #collaboration #creation #sonic #vibes #sound #vibrations #localmusic #original #supportlocalmusic #portcityblue #love #light #beards #groove #explore #friends #community https://www.instagram.com/p/B8cmguFFsqs/?igshid=noxl7qed3nnh

[basslessonswithadamfrederick]

@dysarts and #deadlifts https://www.instagram.com/p/B7vxb2OAIPw/?igshid=14i31l82f60m3

[basslessonswithadamfrederick]

Doing the #acoustic #trio thing with @katiematzell and @maxcantlin tomorrow night at @bangorartsxchange. Come catch the full band tonight with @emmettharrity and @csweetdrums at @booknbar tonight! https://www.instagram.com/p/B7q56zFglkC/?igshid=16wdfzwagj9vc

[basslessonswithadamfrederick]

@katiematzell and I @portcitymusichall last night. What a tune. #timeaftertime https://www.instagram.com/p/B7LncFCAUOG/?igshid=156iaprbsn4b5

[basslessonswithadamfrederick]

#girlsjustwannahavefundamentalrights @portcitymusichall tonight at 7! See you there #timeaftertime @katiematzell https://www.instagram.com/p/B7JY0tZgKQF/?igshid=x6ktpvkgsfrl

[basslessonswithadamfrederick]

I am SO excited for this show! The legendary @georgeporterjr will be heading north for the #gobigforhunger fund raiser on March 6th at @baysidebowl. George is personal hero, and I am so thrilled to be a part of this night. I’ll be whipping out my front-man chops with my fellow Outtakes @emmettharrity @maxcantlin @tylerquist @dan_boyden. #mainedeadproject and @hamboneband are also on the ticket. This is going to be ridiculous. Come for the music and help end hunger in Maine. https://www.instagram.com/p/B6LMnrHA2NE/?igshid=s0tntpnapp4y

[basslessonswithadamfrederick]

505x1! 30# PR. Getting stronger. #teampanora #crossfitcascobay #cfcb #thefungym (at CrossFit Casco Bay) https://www.instagram.com/p/B5qTTargaMK/?igshid=5xgvpmq01fim

[basslessonswithadamfrederick]

Ready. #ready (at FIS Ski World Cup Killington) https://www.instagram.com/p/B5gnZ4hAqFT/?igshid=a5rphdgy9rj7

[basslessonswithadamfrederick]

Please join me for the crazy fun show December 17 at The Thirsty Pig when Monaurial will be playing the music of the JBs. Come get it! @grumpyclay @dustinlev @maxcantlin @elykyadirf (at The Thirsty Pig) https://www.instagram.com/p/B5dtK1gATDp/?igshid=1nhnv8eoy96gy

[basslessonswithadamfrederick]

This is your face on music. Don’t do music. #bassface #bassist #mainemusic @think_ns photos by Pat Quinn https://www.instagram.com/p/B4-iHDOgEeu/?igshid=3y06kxiqcthr

[basslessonswithadamfrederick]

#brutalism (at Peaks Island, Maine) https://www.instagram.com/p/B47hY6ugm77/?igshid=mujx1eb3uw6w

[basslessonswithadamfrederick]

#waiting (at West End, Portland) https://www.instagram.com/p/B3944G3goye/?igshid=1wdc4ec2mqruo

[basslessonswithadamfrederick]

6 years today @katiematzell https://www.instagram.com/p/B0wbRT0g3YN/?igshid=k5d5jzus0r8u