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We are all made of stars.
Spent wayyyy too long on this little beauty.....enjoy!Â
I think that my biggest problem with communicating to people is that I have difficulties putting my thoughts to words so even though you may think that you know everything about me, you are just scratching the surface.
Read Full Article Here: 8 Signs You’re a Highly Sensitive Person (HSP) - Psych2Go
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And eff those cashiers that give you bills first then change, and the change is sliding off the bills onto the floor and now you’re bending over picking shit up and dropping other things in the process. It’s a mess.Â
Just imagine what we could accomplish if the world accommodated us more often....Â
i go through life painfully aware of how painfully unaware i am of some sort of information everyone else seems to know and seems to think is really important but not important enough to explain to me
My least favorite part about being autistic/adhd is executive dysfunction. But not just for like,,, small meaningless tasks such as:
“oh I need to go to the bathroom but I really don’t want to get up/stop whatever I’m doing.” *forgets for three hours until suddenly it’s if I don’t get to the bathroom right now I will pee my pants and then I get up and sprint the I can’t get up moment is gone*
But also in cases like:
My therapist: okay so you need to do this really important thing because by doing this important thing you’ll be able to get out of your parents’ house and actually start doing things in life. You can do it at any point in time this week it doesn’t really matter when. (I don’t mean this in the way of oh you’ll never get anything done with your life if you don’t do *insert bullshit here* I mean that right now because I’m stuck in my parents’ house it feels like my life is literally on pause and that’s possibly the main source of my depression other than autistic burnout and my brain doing funky stuff. It’s also the cause of 99% of my anxiety)
Me: *immediately forgets that I have to do The Thing the second I walk out of the therapists office*
Me sometime during the week: *suddenly remembers* oh yeah I have to do The Thing….. yeah I don’t really feel like doing that right now *pushes Thing to the back of my mind*
Me next therapy appt: so I didn’t do The Thing
And another case:
Me: I need to go get those x-rays done, so I’m gonna gather my things and then drive over. *spends the next four hours doing stuff on my phone, talking to friends, gathering items, lounging around* oh shit my x-rays *finally starts getting ready but it takes me like half an hour to actually get into the car and start driving*
But like, once I’m doing something it’s fine. I have literally no problems. Well, for the most part. But I don’t have any problems continuing to do something. Basically my brain functions like the laws of physics. “An object in motion will stay in motion unless acted upon by another force” and “an object at rest will stay at rest unless acted upon by another force”
So if I’m cleaning and I’ve managed to get into “cleaning mode” then well I’ll clean until the room is done. But if I take one single break, even something like a break for lunch, I can’t get back to cleaning. And oftentimes that means that I can’t get back to cleaning for a month or even longer.
I have no idea why that is, all I know is it has to do with executive functioning skills, which executive dysfunction is a part of, and that this is a symptom of both adhd and autism. However I don’t know /why/ my brain can’t do things properly. And it’s not just with things I dislike either. I haven’t been able to read a book properly for a long long time even though I love reading :/
Friendly reminder that the reason why autistics seem “very mature” as kids and “too childish” as adults is that their interests don’t follow society’s expectations of interests appropriate to their age OR the interests of their peers.
Say it again for the people in the back! 👏 👏 👏
When Someone Comes Out as Autistic…
I wrote about some reactions I got when I “came out” as autistic, but I decided to make a related post talking about the “wrong” and “right” way to react when someone tells you they are autistic.
Don’t Say…
“But you’re so smart/pretty/nice/etc.!”
“But you don’t look autistic!”
“But you’re good at/can do X.”
“I’m sorry you have autism.”
“You mean Asperger’s/high-functioning autism, don’t you?”
“I might be a little bit autistic”/”Everyone’s a little bit autistic.”
“Oh, I know someone who is autistic.”
“I never would have guessed!”
“So that’s why you do –Insert weird thing they have noticed and didn’t like–.”
Do say…
“Thank you for trusting me enough to feel comfortable telling me.”
“Let me know if there are ways I can help you.”
“I would love to listen more about what you go through if you want to tell me.”
“Oh! That’s why you’re so great at or love X thing so much!”
“Hey, is there anything I’ve done that has bothered you?”/”If I do anything that bothers you, let me know.”
Anything that starts with “But…” is basically a no go. Sometimes even saying something you think is comforting or encouraging can be diminishing of the reality of our lives. Please don’t talk about someone you know who is autistic as a response. Sometimes mentioning an actual autistic coded character you know (like Atypical, the Good Doctor, or even Sheldon Cooper) can be a passable jumping off point, but don’t look at us through the lens of whatever stereotypical image you have of autistics. We aren’t all the same.
Mainly, you will want to reply in a way that shows that you care about what they said, but leave lots of room for listening and letting the autistic person lead the way for the conversation. Some will want to talk more about it and others won’t feel comfortable revealing details. Sometimes even just saying simply “Oh, that’s cool!” With a smile can make an autistic feel at ease with revealing their identity.
Also, one last thing, we almost always allow for mistakes. Even sometimes fellow autistics say the wrong thing to those who reveal they are autistic to us. The biggest thing we ask is an open mind and a willingness to learn. Don’t get defensive or talk over us. Just listen.
–
Allistics and autistics ok to reblog!
Part 2 of Day 4 of Autism Acceptance Month 2018
Check out:
Day 1: Introduction
Day 2: What I Love about Being Autistic is…
Day 3: My Discovery Story
Day 4 (Part 1): Reactions to “Coming Out”
Me: I’m autistic
Them: but you’re an adult???1!
Me:…
Me:…
Me: *as I’m throwing myself out a window* problem solved
Therapists are just…. Common sense filters
Me: yeah so I just don’t have the energy to get up and make myself a sandwich or wait for something to cook so I just. Don’t
Her: why don’t you just eat the sandwich components without putting them together
Me:
Her: you can just eat a handful of cheese and some sandwich meat. You don’t have to make a sandwich.
Me:
Me: what
Therapists finding loopholes for mental illness things is one of my favorite things about dealing with mental illness because it really helps me understand that just because a reaction is Common doesn’t mean it’s Right. Does doing dishes stress you out a lot? Buy paper plates. Do your obsessive thoughts make you worry about leaving your curling iron on so you drive home from work to check? Just put the curling iron in your purse and bring it to work with you while we work on tackling where this worry comes from. Symptom management doesn’t have to look like drudgery.
I find I say, “That’s an option?” an awful lot.
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Sounds about right.Â
The best part about being an introvert is all the money you save by not doing social interactions.
Until you spend it all on special interests...
by Mr. Lovenstein
My life...
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Damn that music!Â
People like to say that autistics lack empathy, but that’s just not true. Many of us are very empathetic and often capable of feeling things deeply, but our way of communicating it may be off. Â