Behold the Man

New eBook is out: Behold the Man Begins: Basic Challenges for Faith, Family, and Work

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"Make quite sure that you are judging me by what you really know from your own experience and from watching the lives of your friends, and not by ideas you have derived from novels and films. This is not so easy to do as people think. Our experience is coloured through and through by books and plays and the cinema, and it takes patience and skill to disentangle the things we have really learned from life for ourselves." - C. S. Lewis, Mere Christianity https://www.instagram.com/p/B2odCqllOGn/?igshid=zmje1okjgtug

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Mini challenge: pray the rosary on your back porch. https://www.instagram.com/p/B2jUZV-l4jW/?igshid=1km0e165mk4wm

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Yogurt and God, simple yet effective. #healthyfood #healthybreakfast #healthyeating #eathealthy #breakfast #nutrition https://www.instagram.com/p/B2Tr7DPl7ZC/?igshid=1x3mom2ucukeb

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When I'm working late https://www.instagram.com/p/B2P13xslDWS/?igshid=whearddx1tbz

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"We neither understand our nature of our origin." - St. Teresa of Avila #saintquotes #quoteoftheday #dailymotivation #motivationalquotes #motivationmonday https://www.instagram.com/p/B2MHl9-jl26/?igshid=okgvj6882rpp

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#trust #massreadings #dailygospel #verseoftheday #dailybible #quoteoftheday #motivation #spiritualdirection https://www.instagram.com/p/B2JzAjcDT5a/?igshid=1wfyi502gb807

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St. Thomas Aquinas quoted in Daniel Burke's book Journey to God. https://www.instagram.com/p/B2EeTdlj4Gr/?igshid=bvt8tgkieu85

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Do Not Disturb... FOREVER. Use your phone settings to increase your productivity, reduce distractions, eliminate spam calls, and work deeply. #productivity #deepwork #productivitytips #productivityhacks #lifehacks #workworkwork #workhacks https://www.instagram.com/p/B1_wq5Pjule/?igshid=1i2xc2en8cu0a

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"It is not enough for eternal life to sweep the house clean of deadly sin. One must fill it with virtue that is grounded in love." - St. Catherine of Sienna #spiritualawakening #spiritualdirection #virtue #sin #christian #catholic #christianmen #catholicmen https://www.instagram.com/p/B18rYgjltHj/?igshid=1gvpiantvd3o9

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This is why we have to MAKE time with our children. The Catholic Gentleman by Sam Guzman, quoting Robert Bly https://www.instagram.com/p/B1wOSG9Dx0s/?igshid=18ofus3spckl1

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Do whatever he tells you. #saintquotes #catholic #christian #catholicmen #christianmen #masculinity #masculinitymastered https://www.instagram.com/p/B1mLh-Ujybf/?igshid=4oc7glq6todj

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Let's do this @catholicgentleman. #thecatholicgentleman #catholicmen #christianmen #masculinity https://www.instagram.com/p/B1gSnqyDm84/?igshid=1lphr6ixmqc7j

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Set the world on fire. #massreadings #gospel #dailyquotes #dailymotivation #dailygospel #dailybibleverse #verseoftheday #quoteoftheday #faith #faithquotes https://www.instagram.com/p/B1UJayIjK7b/?igshid=1gpjeffprd3vc

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"They are no longer two, but one flesh. Therefore, what God has joined together, no human being must separate.” Mt 19:6 #marriagequotes #marriagegoals #marriage #dailyquotes #dailymotivation #verseoftheday #catholic #christian #bible #catholicmen #christianmen https://www.instagram.com/p/B1OKzkqlRJa/?igshid=pu16yigscg66

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A Catholic quiet place #quietplace #catholic #catholicmen #christian #christianmen #prayer https://www.instagram.com/p/B1LuLUQlAIx/?igshid=238mfjkemog3

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"Many scientific studies have shown the importance of physical activity in preventing and treating depression, the most common mental illness in western society. According to a study published in the prestigious periodical American Journal of Psychiatry, led by King’s College London and carried out by an international team of Belgian, Australian, Swedish, and American researchers, depression can be prevented long-term through physical exercise, and this is applicable for people of all ages, from young people to the elderly (as reported in The Telegraph by Sarah Knapton)." https://aleteia.org/2019/08/12/physical-exercise-is-an-important-preventative-medicine-for-depression/ #health #depression #fitness #workout #exercise #fitnessmotivation #workoutroutine https://www.instagram.com/p/B1Emjogl9S0/?igshid=jnvfmotsjbfz

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Download the first set of challenges here or in the bio: amazon.com/dp/B07P1DHF2H/ https://www.instagram.com/p/B1BlMsZFhbf/?igshid=lzin8yq5m998