the rhythm music will take you high

Mercedes. twenty-eight. blondie. 21 countries and counting. junior at Florida Southern College. studying international business. Pittsburgh Sports are my weakness. Music is my soul. Travel is my happiness. Fitness is my goal. Welcome to my life. max(es) going shhh

[needtobeehealthy]

Avocado Toast

[guardians-of-the-food]

Grilled Summer Flatbread

[want-it-all-universe-fitness]

[draconisxmalfoy]

The Great Valley is filled with green food like this, more than you could ever eat, and more fresh, cool water than you could ever drink. It’s a wonderful, beautiful place, where we can live happily with many more of our own kind.

[charlottewinslow]

[the-eatjoyfully-posts]

Meal Ideas

[foodffs]

Chicken Chopped Salad

Follow for recipes

Is this how you roll?

[getchaweightup]

The body you desire is on the other side of DISCIPLINE.

[la-mancha-screwjob]

Betty White says ACAB (All Crocs Are Babies)

LAKE PLACID, 1999, dir. Steve Miner

[labella-instagram]

[rubiesandhoney]

[resurrectinghiphop]

[the-fabulous-fitnarium]

Kneeling Hip Circles, Downdog Circles, Internal Hip Stretch & Butterfly

captured from Gentle Yoga Flow for Tight Hip Sequence

by ActionJaqueline via YogaDailyPractice

[ryancoogler]

NAIROBI in LA CASA DE PAPEL (2017- )

[petaledpout]

[jack0fficial]

me @ my brain

[motivateyourselfeachandeveryday]

[motivateyourselfeachandeveryday]

The new season of la casa de papel is out today! So for your daily workout here’s a CrossFit tabata song dedicated to it! 20 seconds of exercise and 10 of rest!

[whitepeopletwitter]