““Even raw and messy emotions can be understood as a form of light, crackling and bursting with energy. We can use the light of rage in a positive way, in order to see into places we canot usually see. A negative use of rage concentrates destructively in one tiny spot until, like acid creating an ulcer, it burns a black hole right through all the delicate layers of the psyche.””
— – Clarissa Pinkola Estés, Women Who Run With the Wolves










