Dipper

System of 10;; about coming soon

[bobafruits]

I miss him 🥺🥺🥺

I’m excited for his return

Please do not repost without permission

[closet-keys]

me arguing with myself

[luvkirby4ever]

As someone who struggled for a very long time with this line of thought, I have something that helped me immensely through this.  Maybe it’ll help some of you out there, too.  By existing, you use up resources.  But that should have never mattered.  It doesn’t matter if your existence uses up resources.  *ALL* of our existences require them.  It doesn’t matter if yours needs more than mine, it doesn’t matter if you think that your “output” into this world doesn’t outweigh the “input” needed to keep you alive.  You deserve to be alive.  It’s not you fault you are alive, and it’s not fair.  But you deserve to be here.  Not by how “good” or “bad” of a person you are, but merely by virtue of you being a person.

And no matter what anybody- ANYBODY- told you growing up, no matter what your depression tells you, no matter how many people you burdened along the way… it doesn’t matter.  A some point someone told you that it mattered.  It doesn’t.

You are here, and that is enough.

[internallytired-blog]

if it makes you unable to get out of bed: you’re not faking it

if it makes you unable to think straight: you’re not faking it

if it makes you unable to brush your hair in the morning: you’re not faking it

even if you’re still able to work and smile during the day but unable to sleep or move later that day because of it: you’re not faking it

if it effects you in any way: you are not faking it

THIS IS REAL, don’t second guess yourself because others do

[inkedinthoughts-blog]

[sanders-sides-uncorrect-quotes]

I hope all DID/OSDD systems are having a good day

[bugfluids-deactivated20250511]

americans get this through your fucking heads

[there-will-be-a-way]

I used to think having dissociative amnesia is this really dramatic, obvious thing but really it's not for me. It's boring. It's a mundane. It's my aunt asking me if I'll still manage to come over for coffee even though I take part in a run this day and me neither remembering that she invited me nor that I take part in this run but pretending I know. "Yes, I still want to come over." It's showing my sister a funny video I just found and her telling me I already showed her. Twice. It's finding notes signed with different names and somehow not thinking this is strange at all. It's seeing a laundry basket in front of my door and knowing this means I'll have to take my clothes out of the washing machine. It's wondering how time flew by so fast. It's setting reminders for everything. It's writing everything down because I know otherwise I'll forget.

It's just everyday life. I've always been this way. After being diagnosed with DID I thought something would change. That I would get scary blackouts and wake up in different cities. And while this happens to other people, it doesn't happen to me. It's these little, sometimes annoying, sometimes exhausting, things for me. Nothing changed. I just never noticed.

[tfw-adhd]

As it was requested by quite a few people, I made a Venn Diagram showing the overlapping symptoms of ADHD and PTSD. I really hope this helps!

[grossbrainmess-deactivated20201]

Felt prompted to post this because I’m seriously getting sick of this shit. 

PEOPLE WITH DID ARE NOT DANGEROUS AND SHOULD NOT BE PORTRAYED AS SUCH! WE DO NOT HAVE “EVIL SERIAL KILLER” ALTERS WITH “SUPERPOWERS”, WE’RE JUST TRYING TO FUCKING EXIST IN A WORLD THAT HAS LEFT US TRAUMATIZED!

[sporesgalaxy]

[primebib]

I plugged 3 consoles into one A/V port for maximum gaming.

[quaadude]

Battle for dominance in the game dome

[berylb33]

T R U E G A M E R

[helnight]

the biggest problem with the education system, is that it’s way too focused on grades instead of the principle of learning itself. because many of us love to learn. we just do not enjoy the pressure of constantly having to perform.

[onlinecounsellingcollege]

Errors in Thinking that Create Anxiety

1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)

2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I didn’t get hired for the job. I’ll never get any job.”)

3. The mental filter: Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right.

4. Diminishing the positive: Coming up with reasons why positive events don’t count (“I did well on the presentation, but that was just dumb luck.”)

5. Jumping to conclusions: Making negative interpretations without actual evidence. You act like a mind reader (“I can tell she secretly hates me.”) or a fortune teller (“I just know something terrible is going to happen.”)

6. Catastrophizing: Expecting the worst-case scenario to happen (“The pilot said we’re in for some turbulence. The plane’s going to crash!”)

7. Emotional reasoning: Believing that the way you feel reflects reality (“I feel frightened right now. That must mean I’m in real physical danger.”)

8. ‘Shoulds’ and ‘should-nots’: Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rule

9. Labeling: Labeling yourself based on mistakes and perceived shortcomings (“I’m a failure; an idiot; a loser.”)

10. Personalization: Assuming responsibility for things that are outside your control (“It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.”)

Source: http://www.helpguide.org/mental/anxiety_self_help.htm

[kandi-archive-deactivated202505]

Bro no offense but... I think the way tumblr treats alters as completely separate people is part of the reason DID/OSDD is so misunderstood. It’s so focused on individuality between alters that you can give yourself such a massive switch headache trying to keep everyone separated. Co-con is a thing. Co-fronting is a thing. Overlap in personality traits /similar style between alters? Definitely a thing! It’s okay to be different but you don’t have to exaggerate who you are for the sake of standing out. Focus on the healing process, and be kind to yourself and your system. Thank you 🌻

[umbrellanumber5-deactivated2021]

.

.

.

.

Never related to anything more

[nachosforfree]

Someone: who's fronting?

Our brain:

[thesoftpsychotic]

Your mental health doesn’t make you bad.