Noah Kahan
🪼
we're not kids anymore.
bliss lane
Claire Keane
Show & Tell
will byers stan first human second
★
2025 on Tumblr: Trends That Defined the Year
Lint Roller? I Barely Know Her
Mike Driver
shark vs the universe
oozey mess
Jules of Nature
No title available
pixel skylines
todays bird
gracie abrams
I'd rather be in outer space 🛸
Love Begins
seen from Croatia
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@blastburnt
hiiiii i am some lesbian. some guy. a girl like a boat whagever. she/they no pref. #doodles is my art tag on here and more refined things on @koddlet !
leave something on my wall of text if you'd like :3
an incomplete interests taglist mainly for myself because the search function is so bad
friend who went to bed is a type of dead wife
[said with increasing amount of distress] i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this i got this
Rotting Dragon
a pre-history murder mystery
Hey do you know what rumination is?
Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.
Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.
Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.
I'll say it again:
Rumination is a compulsion.
Rumination is a compulsion, and that means you have to stop doing it.
I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.
And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.
Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.
Like this was genuinely life changing for me.
Here are some of the ones that were most helpful to me:
Defining Rumination
How to Stop Ruminating
ERP Exercises for Compulsive Rumination
What to Do When You're Triggered
Not now, kitten, m- da- m- your parental figure is in the middle of a gender crisis
tomorrow i Will check that the wii u is in good condition and that everything is okay to be sold
picked up my platinum replay for the hundreth time and god my team is so doodoo dogshite. wheres the COVERAGE
ok finally made it to the pokemon league which means i can put the game down and forget about it for another five months.
picked up my platinum replay for the hundreth time and god my team is so doodoo dogshite. wheres the COVERAGE
finished the starving saints and ngl i been twirling my hair about ser voyne
I am a beautiful woman and I deserve to eat two enormous pastries before 9 am
HOTTOGO
i wish we couldve seen more of greg and vidalia’s relationship bc they are SO funny. in my ideal world they have like the worst mixed family situation ever
Also i’m a firm believer sour cream as a kid was just as bad if not Worse than onion bc 1. vidalia is Abnormally unfazed by whatever onion has going on so she must have already been used to it SOMEHOW and 2. bro climbed a whole fucking ferris wheel at like a year old and he was just chilling there
all roads lead back to the loneliness i felt as a child
I don’t care if Monday’s yuck
Tuesday, Wednesday tread through muck
Thursday maybe eat a duck
It’s Friday, Flat as Fuck
Can anyone explain wtf is going on here especially a Korean speaker
someone on reddit explained 😭
That is one of the most astronomical fuck up translations I have ever seen.
Remember! When companies lay off all their staff because AI is cheaper, this sort of shit is what you can leverage for a better contract when they are inevitably forced to hire everyone back :)
