Ways To Get Into Little Space Without A Caregiver
1. Write a letter or draw pictures for your future CG
2. Turn on one of your favorite animated movies or cartoon series. You don't have to watch it, but the background sound itself could help bring you into the mindset.
3. Surround yourself with stuffed animals, dolls, and toys that remind you of being childlike. Objects can help you to feel younger, but be careful to not identify yourself as being a little just because you enjoy these objects.
4. Consider building a blanket and pillow fort to start the process. If a blanket fort is beyond your littleage then you can imagine the bars of a big, adult-sized crib around you or invest in a good, cheap set of safety railing to help you mimic crib sides on your big bed. Sometimes making or fully imaging your own special little area can create a new sense of comfort and safety.
5. Regress yourself further through language, even if you're just babbling on to yourself or verbally playing pretend with your stuffed animals.
6. Fill your sippy with your favorite drink by using sippy cups or adult sized baby bottles for your drinks.
7. Try having ready fingerfoods and snacks like trailmix, baby sized vegetables like carrots (carrots and ranch dip, perhaps), cut up vegetables like celery (celery and peanut butter, perhaps), halved grapes, bite-sized candies or M&Ms, or lollipops.
8. Accept that little-space is a mindset, so it might not appear the minute you want. NO ONE, and I mean NO ONE has the exact same little space.
9. Use plastic children's plates and utensils with cartoon characters displayed on them.
10. Ultimately, surround yourself with happiness. When you're getting ready to enter littlespace think of things that make you the most happy and incorporate them.