Girls choice ......

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Girls choice ......
Do you wanna make your Highschool’s Cheer team? Here’s how you do it! Part 1
• FIRST STEP ALWAYS - research your schools program/cheer squad! You should see what the requirements are, things you need ahead of time so you have plenty time to prepare! See who the coaches are, when tryout dates are! Ask around. Ask cheerleaders or coaches! Analyze how the girls carry themselves! DO THIS MONTHS BEFORE !
STEP 1
- once you researched your requirements- PRACTICE NOW!
most cheer teams require these basics - JUMPS; hurdle, toe touch, herky left and right - TUMBLING; basic cartwheel, backhandspring, back tuck, back walkover- MOTIONS- low V, High V, Candle sticks, lights.
other things that matter the most; VOICE- be loud when doing chants use filler words “let’s go gators!” “Yell it” - FACIALS- big smiles, not scary ones, big eyes, look excited never look nervous or confused!!
THIS SERIES WILL CONSIST OF HOW TO MAKE THE TEAM!
Part 1- introduction
Part 2- stretches + how to get better at physical skills
Part 3- how to look the part
Part 4- Confidence first , skills second
Part 5- body language that screams cheerleader
Part 6- Never doubt yourself
Part 7- mindset
my goal for the next 7 months!!
About Me
glow up !
• nails done always, paint them, get acrylic, cute designs, learn how to do them, do toes, paint them or do press on’s!
• neat hair no matter when and where, never oily, always washed and clean, cute hairstyles everyday, 3 signature styles, edges always laid never white or crusty, never let hairstyles get old
• take skincare seriously, wash face every night and day, toner, exfoliate 2x-3x weekly, sunscreen everyday, derma plan! serums! Moisturizer
•take hygiene seriously! shave/wax weekly, clean ears, neck, everywhere! shower once a day, apply body oil, lotion, deodorant powder and spray, perfume + body spray combo, moisturize lips, oil pull, floss, brush teeth after every meal!! wet wipes, clean glasses, wash hair!!
• eat healthy, avoid fast food everyday, stray away from sweets, drink a gallon of water daily, achieve 10k steps!!
• look presentable! ironed clothes, matching clothes, clean shoes, white socks, cute earring stacks, bracelets, and necklaces, cute rings! Put effort into outfits! Find your style!
• never have cacky makeup, clean skin + mascara + gorg lip combo = perfection!
•do school work!! maintain all A’s and B’s, clean your room and bathroom, clean out phone and backpacks!!
my goal for the next 7 months!!
About Me