[ihavehugemuscles-deactivated202]

what would you do if we accidental kissed (and we are both abominations of nature) O_O

[bpdrastic]

i feel very weird to be coming back here but i just hope this can come up on someone’s timeline. i want you all to realise someone loves you and cares about you and you deserve the whole world. im proud of you for surviving this long !! i love u all 🖤

[bpdrastic]

Hello, I recently found out I have BPD. One thing I’ve noticed is when I start to feel an intense emotion, or even a large wave of emptiness or loneliness, I not only feel it mentally, but I literally will get covered in body chills and they will continue until the episode is over. Is this normal?

hi! i often find this too. especially when i’m angry or upset, i can feel all that energy physically ‘hurting’ my body. i believe this is quite common! its as if you’re feeling so much that your body has to transfer it into a physical feeling. becauase people with bpd experience such strength of emotions, i think this happens to us often, making it a normal occurance for someone suffering with bpd. hope this helped !!

[bpdrastic]

happy holidays everyone! i hope you all have a wonderful day. remember you’re loved even if you’re unable to be with those who treasure you this year 🎄🎄

[bpdrastic]

do you have any advice for dealing with a breakup? i’m on the spectrum and i have depression and anxiety, it’s been really hard to find peace recently.

i’m sorry to hear you’ve gone through that, i hope you feel better soon :( personally, i would try to surround myself with family or friends (if possible) to keep myself busy. that way you tend to think about your ex partner less, and hopefully your loved ones wouldn’t trigger your anxiety. leaving the house and going out to do things you enjoy is always advised, but i get that this isn’t possible for everyone. most of all keeping out of contact is important, and even if you’ve agreed to stay friends some down time away from each other could be beneficial !! hope i somehow helped 💓

[mrmistoff-deactivated20200627]

you can’t just care about Jews one week of the month and not the rest. like for example, just this month:

a swedish Jewish politician’s house was burned down in a suspected antisemitic attack

a group of teenagers, one wearing a Star of David, were robbed and beaten by three adult men in france

the headstones of a Jewish cemetery in greece were smashed

over the span of two days, two visibly Orthodox Jewish men were attacked in brooklyn

antisemitism never went away. it never stopped being violent. you cant only care about us only when its a top news story or trending on twitter. 

[reproductivejusticeandliberty]

A swastika was spray painted on the side of an elementary school in my hometown.

-V

[arabwife]

[mediokurrr-deactivated20200405]

Can i get a step by step on how to do this?

[catastrofries]

So far for me it’s been something like:

1. Become aware of how and when you tearing yourself down.

2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.

3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.

4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.

5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”

Most of the time that seems to work. Not always. But more and more Everytime.

I hope any of that made sense.

[bpd-hellfire]

i’m bored with myself as a person maybe i should do some drugs or crash a car or stop eating again or pick up a nice smoking habit just to keep me busy

[cybergirlfriend-deactivated2022]

i hate that im sensitive and jealous and stupid and quiet and ugly and annoying 

[catglows-deactivated20180307]

I wish there was a simpler way to say “I know that what I’m upset / angry about isn’t really a big deal, but I have extreme difficulty regulating my emotional response to things so I’d appreciate some support and time to work my feelings out”

[bean-pd]

when people with bpd talk about their mood going from ecstatic and euphoric to completely suicidal in 3.7 seconds we’re not exaggerating. the other day i was in one of the best moods i’d had in weeks, months and one small argument w one person at work literally sent me in such a downward spiral that i relapsed and cut and wanted to end my life. we’re not joking when we talk about this and if you don’t have bpd please don’t reblog our posts and add things like “omg so relatable” bc it’s hell. this isn’t some trend or whatever

[0x00009f]

do you ever feel embarrassed to be in your own skin like please just dont look at me i wish i didnt exist sometimes like i want to disappear because i cannot handle being me 

[bpd-delightful]

BPD is like bad fanfiction because everyone feels 20 emotions per chapter and you can never understand what’s going on and all the characters fall in love too quickly

[carchacroq-deactivated20181123]

let’s go lesbians

[snorlaxatives]

do you ever just randomly get in the mood to play the sims??? like i’m sitting here at work just minding my own business and my brain is just like “i wish we were playing the sims right now” and i’m like “damn brain… me too”

[bpdrastic]

also my about page is back up after literally months

[bpdrastic]

how long has my ask box been closed for sjskskdk im sorry