“Find someone who knows how to calm your storm.”
— Donna Aradini
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@border-feels
“Find someone who knows how to calm your storm.”
— Donna Aradini
by helloemilie
abusive parents will act like most selfish, spoiled, tantrum-throwing children and then insist on their children acting like adults
hey can we put a billboard up with this on it , thanks
my parents: abuse their kid relentlessly, emotionally and physically, and completely neglect to protect me from other abusers in the family
me: grows up with a fractured identity, cptsd, and a personality disorder, along with some spicy pinches of substance abuse and depression
my parents:
Your daily reminder that traumatised brains are literally physically different to a normal brain. Repeated trauma and abuse has a severe, long-term effect.
If you have difficulty maintaining social bonds, concentrating, sleeping, focusing, or regulating your emotions, it’s because you’re traumatised. If you’re not happy with yourself, if you worry you’re a burden, you’re toxic, that you don’t matter, it’s because you’re traumatised. If you struggle to make it out of bed, think straight, get motivated or distracted, it’s because you’re traumatised.
Have you ever been told you’re too dramatic, or emotional? Has anyone wondered why you trust no one? Why you analyse every person’s smallest behaviour? Why you’re paranoid of the most minor signs of history repeating itself? It’s because you’re traumatised.
And it is NOT your fault.
me, while being abused: it's okay, I'm used to this already, and I'm tough, I can take it.
me, years later when the trauma symptoms hit: I WAS SO WRONG
“Sometimes your heart needs more time to accept what your mind already knows.”
— Unknown
Therapist: and what do you think has been making you feel sad?
Me: *instantly forgets all my specific problems*
tumblr is like wading through everyone else’s garbage until you find something good and go “ah. this is good” and take it and display it in your own garbage pile
y’all act like girls are psycho for showing emotions like grow up
Therapist: why don’t you show emotion in here?
same actually
“Forgive yourself for not knowing what you didn’t know before you learned it.”
— Maya Angelou (via amargedom)
when the months keep passing by even though you’re not in the head space to emotionally process them and you realize it is impossible to escape the passage of time
Weve got a (kevin) heart for you.
minusthenegative.com
Therapist: “Are you experiencing any suicidal thoughts?”
Me:
Can parents stop acting like providing a child’s basic needs is something to be earned? So many kids grow up traumatised because they were made to feel guilty about the existence they never asked for