Break and Dance

Kizzy / Unovian / Female / 18 Street performer: From bellydancing, jazz and hip hop. You name it, I'll dance it. Big cities are my thing, the people there leave better tips. ❤ [ Indie Pokemon RP blog. This is a sideblog, I follow from fayeooc.]

[quirky-serendipity]

(( WElp ! I need orange or red armor though.. )) 

[quirky-serendipity]

[break-and-dance-blog]

thetomboyishdancer

[chocodile]

Sneasel variants based on playing card suits.

This was just supposed to be a warmup but it took all day! GEEZE

[bashful-braixen-deactivated2019]

Pokemon: Zoroark: Master of Illusions: Zoroark is REALLY PISSED! It’s super effective!~

[break-and-dance-blog]

Volcorona, Lilligant, Dragonair, Pidgeot, Absol, Weavile (all Pokemon that are capable of learning a "Dance" move)

(( There is a Volcarona in plans! :DD And her “starter” is a Sneasel ;3c 

Never thought of the others before though.. Lilligant and Dragonair really catch my eye now.. )) 

[break-and-dance-blog]

A team of Ludicolo that Miror B himself would be proud of.

(( No Trey, go away. )) 

[break-and-dance-blog]

Kirlia, Maractus umm hmm

(( Psychic types are her brother’s thing, but Maractus... hmmm~ ))

[emboars]

[askthebombette]

((I wanna see what you guys think, and who matches up with my own headcanon for Bombette’s team!))

[break-and-dance-blog]

StreetDancer Kizzy will battle give you a show you won’t forget! 

Scarlette - [Sneasel]

Kharris - [Zoroark]

Maurus - [Shiny Zorua]

Hanzi - [Shiny Shroomish]

[motivateyourselfeachandeveryday]

Dragon Fruit

The Pitaya is more commonly referred to as the dragon fruit. It is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The dragon fruit is usually a dark red color, although some types of this fruit are pink or yellow. The skin of the dragon fruit is a thin rind. The skin is usually covered in scales, and the center of the fruit is made up of a red or white, sweet tasting pulp.

Health Benefits of Dragon Fruit

Dragon Fruit Cholesterol Keeping a heart healthy low cholesterol diet? Don’t worry about your cholesterol Dragon fruit cholesterol is not an issue. Dragon fruit is both low in cholesterol and has little to no unhealthy cholesterol producing fats (certain fats which are metabolized to cholesterol contribute to increased cholesterol levels more than even cholesterol itself in food sources of cholesterol).

Dragon Fruit Vitamin C The amount of vitamin C in dragon fruit is high, and because the dragon fruit is a natural fruit providing you with a rich balance of nutrients coming along with the vitamin C, you absorb the Vitamin C in dragon fruit efficiently when you eat dragon fruit as part of your fruit healthy diet.

Dragon Fruit Antioxidants Eat dragon fruit as a good natural source of anti-oxidants which help to prevent the dangers of free radicals which can cause cancer and other undesirable health detriments.The number, quantity, and variety of antioxidants in real foods like dragon fruit is completely unmatched by any food supplement or pills - even those claiming to have ‘antioxidant’ health benefits. Nothing compares to the rich array of nutrients and antioxidants in a real natural food like the dragon fruit. Forget about junk foods and processed foods, as they are poison not foods! Even though a supplement claiming to offer a high amount of antioxidant benefits may sound good, the fact is that foods like dragon fruit have literally thousands of varieties of antioxidant substances and the supplement likely will contain only one (e.g. vitamin E supplements). Taking a single megadose of a single antioxidant compound may in fact cause harm or be toxic! Stick with dragon fruit antioxidant sources and other fresh fruits and vegetables and avoid trying to take a shortcut through a pill.

Dragon Fruit Fats Dragon fruit does have a small amount of fats because there are so many seeds in the edible part of the fruit. There can be literally thousands of the small black seeds in any given dragon fruit, and like most seeds and nuts they have both fats and protein in them while the flesh of the fruit itself has virtually none. Many fruits we eat have the seeds removed, like apricots, peaches, apples and the like, so we tend to think of fruits as being completely fat and protein free. It would be literally impossible to remove the seeds from dragon fruit unless you pressed it through a strainer, as the seeds are very small and mixed evenly in the flesh. Fortunately these are mostly the healthy mono-unsaturated fats as, of course, they are not processed in any way and therefore are none of the dangerously unhealthy trans-fats seen in most junk food and processed foods.

Dragon Fruit Fiber Dietary fiber is an important nutrition factor for everyone from young to old, and the best way to get dietary fiber is to eat fruits and vegetables including fruits like the dragon fruit. As you might expect, like many fruits, dragon fruit has lots of dietary fiber with almost 1g of fiber per 100g of the fresh dragon fruit. Of course, the amount of dietary fiber in dragon fruit which is dried on a gram for gram basis is much higher than the amount of dietary fiber in dragon fruit as the fresh fruit. Depending upon the degree of moisture retention in the dried dragon fruit fruit, expect to see 10g or more grams of dietary dragon fruit fiber per 100g of the dried pitahaya fruit. The amount of dietary dragon fruit fiber in the fresh dragon fruit will be more on the order of 1g of fiber per 100g of the fresh dragon fruit because the fresh fruit has so much water in it. If you want to increase how much fiber is in dragon fruit, you can eat more of the dragon fruit skin if it is in good condition (free of any spoilage or molds). Many sources of dried dragon fruit fiber may include some or all of the dragon fruit skin already, so depending upon this fact, you may find that the dried dragon fruit has even more fiber than the fresh fruit even after taking into account the drying process and the resulting concentration of fiber on a gram for gram basis. The health benefits of dragon fruit fiber are just one other example of the reason that eating natural sources of nutrients is superior to getting them from pills and supplements Dragon fruit nutritional benefits also include the levels of dragon fruit antioxidants - the antioxidants in dragon fruit are numerous and varied.

Source

[bluedragonoforre]

Heart, spade, hazard sign

♥ : Weird ship I have for my muse.

Akio X Kittaaaaa :o fff

♠ : Character my muse would have a one night stand with.

Kizzy :o

☢ : Character my muse is afraid of.

In a way…Ryoku XD; and really no one else.

[break-and-dance-blog]

(( Kizzy is appalled by the suggestion. XD))

[axbraun]

Zoroark Dark Pulse

[shelgon]

40 Day Pokémon Challenge | Day 18:

Favorite Dark Type - Weavile

[haychelda]

Weavile by *Haychel

Follow the link to DA for bigger size~

[flos-virent]

((Finished the doodles!!! jen-pkmn-adventure mikale-pkmn-adventure satou-pkmn-adventure arceus-blesses celeste-pkmn-adventure pokebubbles break-and-dance ))

[break-and-dance-blog]

Do you Hula?

nah, and nah as in, not that i cant do it