for my heart;; i've only got one

This is my journey to becoming as fit as I can be. Too big from forgiving, hoping, and loving, my ♥ may be broken, but this time I have a rebuttal. Running to make my heart stronger -- literally &&figuratively! It may be broken for awhile, but I will not let it get w e a k. ϟ my story ----------------------- my other blog archive

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HAPPY NEW YEAR, to me 😏 @questnutrition fo' days !

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👊💢🍝 : zoodles with homemade spaghetti sauce (tomatoes, basil, garlic, ground turkey & jalapeños) #noexcuses

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Little legs, thank you for carrying me 9 miles these past two mornings ☺️ #strongallalong #fit #fitness #fitfluential #fitstagram #running #run #workout #workhard #trainhard #athlete

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That time #tuna #salad tasted >>>> than everything else 😍🐟 solid white albacore with 0% Fage and stone ground mustard over a bed of romaine with diced tomatoes and sliced avocado 👌 and then topped with salsa... because...#salsa

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It's that time of year 😜🍁🍂 aka to make @mindovermunch's #pumpkin bread -- literally one of my top Autumn #clean baked treats ☺️ VOILA ! Right outta the oven & making the apt smell like heaven! Check it out on her website (or save it on your iPad/ phone like I did. HA!)

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That time I had to climb 10 flights of stairs AFTER #legday because of traffic in #NYC 😶😒 so thus, I give in to my #chocolate cravings 🍫 1/2c oats, 1/2 c egg whites, 2/3 scoop @cellucor chocolate #protein powder, 2 tbsp unsweetened cocoa 👌

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ONE YEAR LATER: 50:14//8:05 167th out of 2144; 96th out of 1806F;; 62nd out of F14-29 😍

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'round the park & back home? LegGO. ☀️💪 #strongallalong #run #running #centralpark #nyc #fit #fitness #fitfluential #fitspiration #instafit #fitstagram #health #workout #exercise #trainhard #workhard #stats #progress

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Saturday trip to @unsqgreenmarket 🌱 for #kale, #chard, #tomatoes, #spaghettisquash & #sourdough ☺️

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☺️!!!!!!!!

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fun runs in Miami ☀️🌴💪 #fit #fitness #fitstagram #instafit #fitfluential #health #wellness #run #running #training #miami #noexcuses #strongnotskinny #strongallalong #trainhard #workhard (at Shamrock by The Gables)

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Does it count as an #athome #workout if I'm in my home state? I'm ready for you 5K 💪💕 #fit #fitness #fitfluential #fitstagram #instafit #run #running #health #stats #training #strongallalong

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0% Fage + 1/3 scoop @cellucor cor-fetti + Kirkland frozen mixed berries + some crushed pretzel thins = 👌 perf snack

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I may be #healthy but I'm also a pretty badass #baker 😏 coconut oil oatmeal chocolate chip 🌰🍪

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I think I might've outdone myself...having #mealprep 'd lunch for the week for #dinner tn 😋🍴 organic kale topped with #cuke #radish + #dill salad TOPPED with slow-cooked chicken with #homemade #kale #pesto 😏 (& some ricotta). All vegetable ingredients from the #farmersmarket 🚜🌱😍

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I used to be a nonbeliever, but the #Nike Training app is kicking my sorry ass 👊💢 1 week down, 5 to go -- #weddingseason 💪💃

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💪💦👊💢 #fitspiration