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🧸 Bear necessities 🧸
noise dept.
hello vonnie
Xuebing Du
Three Goblin Art
NASA
Monterey Bay Aquarium

izzy's playlists!

Origami Around
sheepfilms
d e v o n
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almost home
Peter Solarz

JVL
DEAR READER
art blog(derogatory)

Love Begins
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Sweet Seals For You, Always

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@brooklynbear
Please read DNI in bio before interacting
🧸 Bear necessities 🧸
Sorry I was gone for a little while I really like this edit if you have any ideas for other ones please tell me I am bored
pooh outfit!
How to: heal your inner child
While it can be really comforting and healing to have a caregiver or someone to help look after you while you’re feeling regressed, here is some ways to love and comfort your inner child on your own. (Disclaimer: these are things I have done that have helped me but may not work for everyone. If you have any suggestions, please add to this! <3) Have a chore chart/task list & give yourself rewards: Make sure you take into account what your daily lifestyle is and give yourself tasks that are attainable. These tasks do not have to be super “big” to be celebrated as overall you want these tasks to be beneficial to you mentally & physically. For example, some tasks that are included on my list are working out, feeding myself, having water, reading, etc. Learn to be proud of your accomplishments both large and small. Talk to/comfort small you: Whether you’re feeling overwhelmed/sad or having the best day ever, talk with yourself & praise yourself for the positive things you’re doing. Some examples of this include: “I know we’re feeling overwhelmed right now but we are doing great and I’m super proud!” “You’re doing your very best and that is what is most important.” “I know we feel scared but we’re okay, we’re safe, and we are going to get through this”
Find ways to include small you during the day: I’ve found that going about my day to day adult life can make small me feel neglected and it can make me sad. To avoid this, I try and find some ways to include that childlike part of myself into the day. Some ways I do this is bringing kiddo things with me to work (Disney princess cup, stimming toys for break time, etc), looking at the toy section when I go grocery shopping, picking a new stuffie to sleep with each night, coloring pictures/doodling in the evening, eating snacks little me likes, etc. Treat yourself as you would a kid/friend: This may seem a bit odd or confusing at first but in time it will feel like second nature. Overall, what I really mean by this is imagine you are caring for your younger self or a friend and act accordingly. Make sure you are feeding yourself, bathing yourself, allowing yourself proper rest, validating your own feelings, etc. We are often times are worst critic and for a lot of us who suffer with mental health issues (or even physical ones), we can be really harsh with ourselves when we are simply just doing our best and deserve to be cared for.
I hope this makes sense and can help someone out tthere <3
🍯Winnie the Pooh storytime set at B&N🍯
lil bug baby! 🐜🍄🐝🌱🐞
omg omg omg
spookie!!
charlie and lola moodboard for @mikey-the-gay-pumpkin-king !
:o i loved this show as a kiddo! gotta look it up right now!
little picnic time with daddy 🧺 🎀♡
“Teddy Grahams” age regressor moodboard!
Honeycore. Naps in the middle of the day. Likes caramel better than hot fudge. Baggy sweaters. Yellow and brown. Loves sunflowers. Rilakkuma.
° 𐐪𐑂 ♡ 𐐪𐑂 ₒ 𐐪𐑂 ♡ 𐐪𐑂 ° Little Activities ~ Cottagecore Edition ° 𐐪𐑂 ♡ 𐐪𐑂 ₒ 𐐪𐑂 ♡ 𐐪𐑂 °
Making a hotel for the bees
Planting flowers
Playing animal crossing or stardew valley
Snuggling in a huge patched or knitted blanket
Watching Moomin Valley
Giving water to the frogs and bees!
Taking cute snapchat pictures of your pets
Collecting flower petals
Moving worms and turtles to the other side of the road
Wearing oxford shoes and a pinafore dress
Big overalls and socks with sandals
Making homemade jam and honey
Picking apples, strawberries, or blueberries
Reading a cute fox or deer book (or someone read it too you)
Drinking yummy tea from lovely china (or a cute sippy cup)
Finger painting
Playing in the mud
Embroidering flowers and mushrooms on clothes
° 𐐪𐑂 ♡ 𐐪𐑂 ₒ 𐐪𐑂 ♡ 𐐪𐑂 ° ° 𐐪𐑂 ♡ 𐐪𐑂 ₒ 𐐪𐑂 ♡ 𐐪𐑂 °
Mushroom Thunderstorm by Pure Relaxation
Remember that if you get overwhelmed, socially anxious, or sensory overload from being out in maskless society, you can always just… take a break. Go sit in your car, have a snack, drink some water, take a walk away from people for a little bit. There’s no rule that says you have to do all of your grocery shopping at once or enter a coffee shop when it’s crowded. If you’re someplace and feeling overwhelmed, you can always take a break and come back later.
I’ve found it a little overwhelming at times, and taking a break from people for a minute really helped me to reset/refresh and get back to the task at hand. Plus, crowds tend to thin out if you just wait a few minutes.
And keep your mask on if you want. Your health and safety is the priority, and that includes feeling safe in public places.